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Inside Virat Kohli’s daily diet routine
What keeps Virat Kohli strong and fit each day.
Published on Apr 24, 2025 11:46 AM IST
Sakshi Sah
How to choose the right food for your pet: A guide for every animal
How to choose the right food for your pet: A guide for every animal
Published on Jan 26, 2025 07:00 AM IST
Pesco-vegetarian diet: Add years to your parents' lives
Pesco-vegetarian diet: Add years to your parents' lives
Published on Jan 10, 2025 07:00 AM IST
Roti vs. rice: Which Is healthier for you?
Roti vs. rice: Which Is healthier for you?
Published on Dec 31, 2024 02:57 PM IST
Essential Tips for Healthy Eating: Your Guide to a Balanced Diet
Essential Tips for Healthy Eating: Your Guide to a Balanced Diet
Published on Nov 24, 2024 10:26 AM IST
6 reasons why ginger should be a part of your daily diet
Discover six powerful reasons to add ginger to your daily diet for a natural health boost.
Published on Nov 19, 2024 06:29 PM IST
Sakshi Sah
Shah Rukh Khan on his lifestyle choices: Eat 1 meal a day, work out at midnight
Shah Rukh Khan on his lifestyle choices: Eat 1 meal a day, work out at midnight
Published on Nov 02, 2024 12:18 PM IST
Tapatrisha Das
Diwali 2024: Healthy gifts to share fitness and cheer
Make sure your gifts these Diwali mean good health and not calories
Published on Oct 29, 2024 03:55 PM IST
5 Healthy snacks for cravings before lunch
Tackle hunger pangs with light snacks that won't ruin lunch for you.
Published on Sep 19, 2024 03:14 PM IST
Have these sugar-free dessert when you crave sugary treats
A meal feels incomplete without dessert, but while sugary treats are satisfying, healthier alternatives can satisfy your cravings and maintain your health.
Updated on Sep 07, 2024 02:39 PM IST
Top vegetables to help reduce belly fat quickly
Reducing belly fat requires consistent workouts and a balanced diet. Incorporating the right vegetables can help you lose belly fat more effectively.
Published on Sep 04, 2024 10:44 AM IST
Best food to improve hemoglobin levels
Hemoglobin in red blood cells carries oxygen. Low levels cause anemia, fatigue, and weakness. Iron-rich foods help increase hemoglobin.
Updated on Sep 04, 2024 01:49 PM IST
Foolproof ways to stop overeating and control portion size
Indulging in comfort food is tempting, but overeating can harm your body, leading to chronic ailments and affecting digestion and mental health.
Published on Sep 03, 2024 03:38 PM IST
Delicious Indian meals that boost your protein intake
Indian meals are often overlooked in diets, but Indian cuisine offers a variety of healthy options. Here are some high-protein Indian dishes.
Updated on Sep 03, 2024 12:36 PM IST
Shocking rise in PCOS among young women: Are you at risk?
There's a rise of PCOS among young women, check if you are at risk
Updated on Aug 30, 2024 08:45 PM IST
Zarafshan Shiraz, New Delhi
5 effective ways to enhance stamina
5 effective ways to enhance stamina
Published on Aug 02, 2024 09:00 AM IST
5 vegetarian foods for your weight loss diet in Sawan
5 vegetarian foods for your weight loss diet in Sawan
Published on Aug 01, 2024 12:00 PM IST
5 protein-rich foods to boost hair growth
5 protein-rich foods to boost hair growth
Published on Jul 30, 2024 12:00 PM IST
5 essential vitamins for hair growth
5 essential vitamins for hair growth
Published on Jul 29, 2024 09:55 AM IST
Want to cut down on carbs? Eat these 5 low-carb foods for weight loss
Want to cut down on carbs? Eat these 5 low-carb foods for weight loss
Published on Jul 24, 2024 10:00 AM IST
Sawan Somwar: 5 healthy tips for fasting
Sawan Somwar: 5 healthy tips for fasting
Published on Jul 23, 2024 07:00 PM IST
5 fruits that help boost hair regrowth after hair loss
5 fruits that help boost hair regrowth after hair loss
Published on Jul 22, 2024 04:00 PM IST
6 foods to increase your vitamin C intake
6 foods to increase your vitamin C intake
Published on Jul 21, 2024 04:00 PM IST
5 keratin-packed foods to bid adieu to hair fall woes
Here are some foods that you can include in your diet for boosting keratin production for hair growth.
Published on Jul 19, 2024 12:00 PM IST
Monsoon diet: 5 foods to have to boost immunity
Here are five foods to boost immunity during monsoon season.
Published on Jul 04, 2024 07:00 PM IST
Khushi Pal
5 foods to avoid at dinner to promote weight loss
5 foods to avoid at dinner to promote weight loss
Published on Jun 27, 2024 05:00 PM IST
10 foods that you must boil before eating
10 foods that you must boil before eating
Published on Jun 13, 2024 07:00 AM IST
Cardamom, peppermint, more: 5 spices and herbs to add to your summer diet
Cardamom, peppermint, more: 5 spices and herbs to add to your summer diet
Published on Jun 06, 2024 05:30 PM IST
5 nutritious foods for healthy thyroid
5 nutritious foods for healthy thyroid
Published on May 26, 2024 11:02 AM IST
4 healthy seeds to boost iron levels in the body
4 healthy seeds to boost iron levels in the body
Published on May 20, 2024 03:45 PM IST