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Doctor says eat these 4 foods, avoid these 4 for healthier bones

Here’s a guide to the best Indian diet for strong bones, based on expert recommendations.

Doctor says you’re weakening your bones daily. Here’s how to fix it with food.(Image by Pexels)
Updated on May 06, 2025 08:50 PM IST
By, New Delhi

5 simple habits that can transform women's reproductive health and mental health

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!(Image by Pixabay)
Updated on May 06, 2025 07:33 PM IST
By, New Delhi

Want better sex? From yoga to pumpkin seeds, know secret libido lifters

Health and fitness experts share four yoga exercises and a list of desi foods that can naturally supercharge your sex drive.

Dark Chocolate, garlic, dal, Yoga? The surprising sex-boosting foods and exercises you need to know.(Image by Pexels)
Updated on May 06, 2025 02:13 PM IST
By, New Delhi

Foods and nutrients to support healthy libido, hormone balance, sexual function

Sexual wellness starts in the kitchen and these superfoods prove it. Know nutrient-dense foods that promote healthy libido, hormone balance and sexual function.

Want more energy and better sex? Start eating these libido-enhancing foods today.(Image by Unsplash)
Updated on May 05, 2025 08:09 PM IST
By, New Delhi

Doctor shares 12 healthy foods for kids with asthma and 8 to avoid

Help your child better manage asthma symptoms by modifying their diet. Here are the best foods and dietary tips for them.

When asthma symptoms become unmanageable, they can be a hurdle in a child's life.(Shutterstock)
Published on May 05, 2025 06:20 PM IST
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