diet
Latest from diet
Doctor says eat these 4 foods, avoid these 4 for healthier bones
Here’s a guide to the best Indian diet for strong bones, based on expert recommendations.

5 simple habits that can transform women's reproductive health and mental health
Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

Want better sex? From yoga to pumpkin seeds, know secret libido lifters
Health and fitness experts share four yoga exercises and a list of desi foods that can naturally supercharge your sex drive.

Foods and nutrients to support healthy libido, hormone balance, sexual function
Sexual wellness starts in the kitchen and these superfoods prove it. Know nutrient-dense foods that promote healthy libido, hormone balance and sexual function.

Doctor shares 12 healthy foods for kids with asthma and 8 to avoid
Help your child better manage asthma symptoms by modifying their diet. Here are the best foods and dietary tips for them.
