By Sakshi Sah
Published Apr 24, 2025

Hindustan Times
Trending

Photo Credit: Instagram/@virat.kohli

Inside Virat Kohli’s daily diet routine

Virat Kohli is known for his top-level fitness on and off the field.

Photo Credit: PTI

As an athlete, Kohli is always particular about what he eats to stay in shape.

Photo Credit: File Photo

Unlock Now

Unlock Now

In an interview, he opened up about avoiding deep-fried food or dishes with ‘masala’ and eating only steamed or boiled dishes.

Photo Credit: AFP

He eats food with just salt, pepper, and lime- no extra spices.

Photo Credit: AP

90% of his meals are cooked without oil or spice.

Photo Credit: Reuters

Kohli enjoys salads with dressing and pan-grilled food in olive oil.

Photo Credit: ANI

He doesn’t eat curries but does enjoy plain dal, rajma, and lobia.

Photo Credit: PTI

He says, once you know what your body needs, repeat it daily.

Photo Credit: PTI