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Adrija Dey

Adrija Dey captures the diverse touchpoints of human experience, covering stories in the fields of mental health, fashion, food, travel, interior design, and relationships.

Articles by Adrija Dey

Doctor shares 12 healthy foods for kids with asthma and 8 to avoid

Help your child better manage asthma symptoms by modifying their diet. Here are the best foods and dietary tips for them.

When asthma symptoms become unmanageable, they can be a hurdle in a child's life.(Shutterstock)
Published on May 05, 2025 06:20 PM IST

Dermat suggests 3 skincare routines for pregnant women in different trimesters

Skincare evolves in pregnancy as your body changes. Here's what the skincare products the dermat shared that are safe for you.

Pregnant women need to exercise caution when it comes to skincare because not all ingredients are safe for the baby or suitable for their changing skin.(Shutterstock)
Published on May 05, 2025 06:19 PM IST

Dietitian shares 5 ideal meal timing and 4 foods to avoid to prevent acid reflux

Acid reflux happens because of improper meal timing. Change your meal time and adopt smarter habits to see a difference. 

Acid reflux happens when your stomach acid flows back into the oesophagus, irritating your chest with a burning sensation.(Shutterstock)
Updated on May 05, 2025 04:58 PM IST

Dermat shares 5 reasons why your pillowcase may be breaking you out

Pillowcase is one of the reasons behind your breakouts. Learn why it happens and how you can fix. 

Let your skin sleep peacefully by cleaning and changing your pillowcase regularly. (Shutterstock)
Updated on May 05, 2025 04:44 PM IST

Doctor shares signs and first-aid steps for immediate care after asthma attack

Asthma attacks can hit suddenly and even be life-threatening. Know about the first-care tips and how to spot one.

Giving the right care at the right time is important for patients who suffer from asthma attack.(Shutterstock)
Updated on May 05, 2025 03:36 PM IST

Dermat reveals if hair oiling boosts growth and how you might be doing it wrong

Dermat clarified the common haircare belief and revealed whether oils play a role in hair growth. She also shared the correct procedure for hair oiling.

It is a common belief that oiling your hair will make it grow faster. (PC:Shutterstock)
Updated on May 05, 2025 11:11 AM IST

Fitness coach shares top 5 foods that control hunger and help you stay fuller

Take control of your hunger but putting the right foods on your plate. Here are the smart food choices for controlling hunger. 

If random hunger pangs possess you at midnight like a demon, it's time to exorcise them by adding the right hunger-controlling foods to your diet.(Shutterstock)
Published on May 05, 2025 09:47 AM IST

Dentist debunks 3 common misconceptions about dental care to protect your smile

From regular checkups not being necessary to whitening affecting enamel, dentist clarified common doubts regarding dental health.

Dental checkup is important.(Freepik)
Published on May 03, 2025 06:35 PM IST

Is your face puffy and swollen? Dermatologist shares causes and treatments

If you have a swollen ‘moon face,' dermat shares why your face is puffy and rounded. It can even indicate underlying health issues. Here's what to do.

Puffiness in face can occur due to poor lifestyle choices too.(Shutterstock)
Published on May 03, 2025 06:31 PM IST

Mira Rajput reveals the most bizarre beauty treatment she has ever tried

Mira Rajput opened up about a skin treatment that scared her, making her realise what actually works for her and what does not. 

Mira Rajput experimented with her skincare.(PC: Instagram & yt/@momemtsofsilence)
Updated on May 03, 2025 03:56 PM IST

Are you compatible with your partner? Know 4 signs they are the one for you

Ask the right questions and go beyond shallow compatibility check. Here's how you can assess if they are the one for you.

Check for real parameters of compatibility by evaluating the right emotional cues, not just shared hobbies or preferences.(Freepik)
Updated on May 03, 2025 02:13 PM IST

Skin streaming or skin flooding? Dermatologist explains what's better for you

Skin streaming and flooding determine whether simplicity or layering should be at the core of your skincare routine.

Read on for daily skincare tips for different skin types that can help keep them healthy and glowing. (Pexels)
Updated on May 03, 2025 12:44 PM IST

Doctor reveals ‘1 thing that slows ageing’ and reduces your biological age

According to a doctor you can lower your biological age with the help of this effective habit. Here's what you need to start doing today!

Exercise can create a difference in your body's age and your actual age.(Photo by Pexels)
Updated on May 03, 2025 11:47 AM IST

Nutritionist suggests 4 small swaps to help you reach your daily protein target

Small changes can keep you ahead of the curve and help you with your protein consumption. Here are 4 swaps you need to know.

Even small swaps in your diet can help you get an edge in meeting the daily protein requirements.(Shutterstock)
Published on May 03, 2025 10:16 AM IST

Doctor recommends 10 superfoods to boost immunity and stay healthy

Support your immune system to help fight off infections better with the help of your diet. Here are 10 foods to add.

By eating right you can avoid falling sick frequently.(Freepik)
Published on May 02, 2025 07:31 PM IST

Designing interiors for kids and family: 5 tips for stylish and practical homes

From adaptable furniture to durable materials, let your home add comfort and style. Here are some expert-approved tips.

Channel comfort and style in your home for you and your family.(Unsplash)
Updated on May 02, 2025 07:03 PM IST

Doctor shares top foods, nutrition tips for kids with iron deficiency anaemia

If your child is tired and weak, iron deficiency anemia often may be the reason. Check this guide for detailed tips to manage this anaemia.

Kids with iron deficiency anaemia are often tired and appear pale all the time.(Freepik)
Updated on May 02, 2025 06:01 PM IST

Hair problems? Add these 5 nutrients to your diet for healthier locks

Say goodbye to hair woes like dull, brittle hair and welcome the shine by adding the right foods to your plate. Here are the top food sources you need to know. 

Make your hair bloom with vigour. Make sure to add the right nutrients, as when you pay attention to what's on your plate, you start to glow.(Freepik)
Updated on May 02, 2025 05:02 PM IST

Hungry or just bored? Healthy foods when you crave savoury or sweet junk

This comprehensive guide decodes hunger for you, from managing cravings with healthier alternatives to spotting if you are actually hungry at all.

Make the right choice for your health.(Freepik)
Updated on May 02, 2025 04:46 PM IST

5 signs your partner is emotionally manipulating you

Stop being an ostrich and get your head out of the sand to make sense of the emotional manipulation happening to you, disguised as love.

Emotional manipulation comes in the form of concern and affection.(Freepik)
Published on May 02, 2025 04:43 PM IST

About to start keto diet? 5 important things you need to know for best results

This comprehensive guide addresses all questions regarding the keto diet, from the foods included to its benefits.

When you are on Keto diet, body burns the fat for energy.(Freepik)
Updated on May 02, 2025 02:56 PM IST

Doctor shares top 4 gut-easy snacks for people with constipation

These snacks are light and easy on your stomach, preventing the bowel related discomfort that you may face.

Bloating, diarrhoea, and constipation are some common problems that arise because of IBS.(Freepik)
Updated on May 02, 2025 11:59 AM IST

Want gourmet experience this weekend? Try these 3 exotic dried mushroom recipes

Amp up your weekend with these rich mushroom dishes that are perfect for appetisers, mains, or even a gourmet side.

Dried mushrooms come in different varieties.(Representative Pic: Freepik)
Updated on May 02, 2025 07:50 AM IST

Refresh your interiors: 10 decor tips to bring cool summer vibes home

Bring sunshine and breezy tropical aesthetics home this summer. Follow these 10 tips to create a serene summer sanctuary.

As summer approaches, it's the perfect time to refresh your living space with decor that captures the essence of the season.(Freepik)
Updated on May 01, 2025 03:01 PM IST

Are you exfoliating the right way? Signs you should know

Exfoliation removes dead skin cells and makes your skin glow. But doing too much or too less can have a negative impact on skin texture.

Exfoliating is good, but make sure you are not overdoing it.(Freepik)
Updated on May 01, 2025 01:01 PM IST

Frequent arguments with your partner? Ask these 4 questions to change it

It takes two to tango, so it's not all on them. You may be unaware of your troubling behaviours in arguments. Ask your partner questions to identify them.

In heated moments, you may say things you don't mean. When you calm down, you can ask your partner questions to help identify problematic reactions.(PC: Freepik)
Updated on May 01, 2025 11:55 AM IST

Doctor shares top 7 snack pairs to support your liver health for smart snacking

Your liver would love these snack pairs as they support and improve liver functions. They elevate each other's nutrients. 

Certain pairs of foods, like lime and watermelon, enhance each other's nutritional benefits.(PC: Freepik)
Updated on May 01, 2025 10:54 AM IST

Dia Mirza's airport look is perfect inspo for a breezy yet dressy OOTD

Dia Mirza's outfit is the right mix of comfort and style. Here are some style notes that will help you recreate your next colour-coordinated OOTD.

Dia Mirza wows in a neutral ensemble that's cozy and chic.(PC: Social News XYZ)
Updated on May 01, 2025 10:18 AM IST

Triptii Dimri shows how much sweat it takes to burn off two plates of momos

Triptii Dimri set fitness goals, showing her workout routine after eating two plates of momos. This serves as a reminder of how calorie-loaded momos can be.

Triptii Dimri's intense workout routine post-momo meals includes 4 intense exercises.(PC: Instagram/@tripti_dimri)
Updated on May 01, 2025 07:57 AM IST

Kareena Kapoor stuns in sculptural gown while announcing new Bvlgari perfume.

Kareena Kapoor dropped runway couture fashion vibes with her stunning gown as she announced the latest Bvlgari perfume.

Kareena Kapoor showed what couture fashion looked line in the latest pictures.(Instagram)
Updated on Apr 30, 2025 06:44 PM IST
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