Health
Fitness coach who dropped 13 kilos shares 5 tips to lose weight with PCOS
Published on May 06, 2025 12:56 PM IST
From getting adequate sleep to avoid overdoing cardio, here are five tips to lose weight faster with PCOS.
Skip brushing twice daily? Here's how your mouth could be killing your heart
Want to know if there's a link between oral health and heart health? Studies have found correlation between gum disease and an increased risk of heart disease.
Published on May 06, 2025 12:13 PM IST
HT Lifestyle Desk | Edited by Sanya Panwar
Fitness model shares 5 mistakes you can do after workout: ‘No fuel, no rest’
From doing cardio after strength training to skipping the post-workout meal, know the common mistakes you can do after your workout.
Published on May 06, 2025 09:15 AM IST
Model shows how to 'lose face and belly fat' in 10 steps
Here's a 10-step guide to help you tone your face and burn belly fat, according to a model, who shared a post about his transformation.
Published on May 06, 2025 08:49 AM IST
Fitness trainer who dropped 4.5 kgs, shares 7 anti-diet tricks for weight loss
From tracking your calories to planning your favourite dessert every night, here are seven anti-diet tricks that can help shed the extra kilos faster.
Published on May 06, 2025 07:03 AM IST
8 common asthma triggers: Doctor shares tips to avoid them
From dust mites to tobacco smoke to mold, know the common asthma triggers and how you can avoid them to stay safe.
Published on May 05, 2025 09:02 PM IST
Hand hygiene to manage childhood infections: Doctor shares tips to follow
Know the 5-step hand wash routine to follow. The doctor also shared how to increase awareness about hand hygiene in children.
Published on May 05, 2025 08:23 PM IST
Foods and nutrients to support healthy libido, hormone balance, sexual function
Sexual wellness starts in the kitchen and these superfoods prove it. Know nutrient-dense foods that promote healthy libido, hormone balance and sexual function.
Updated on May 05, 2025 08:09 PM IST
Zarafshan Shiraz, New Delhi
Best iron supplements for anemia: Your ultimate guide to fight fatigue
Anemia is a condition where the body lacks enough healthy red blood cells. Try these best iron supplements for anemia to fight fatigue and weakness.
Published on May 05, 2025 08:00 PM IST
Managing seasonal allergies: Doctor shares a guide for asthma patients
From avoiding going outdoors to using air purifiers at home, know the ways to prevent seasonal allergies.
Published on May 05, 2025 07:15 PM IST
Tips for women to shift from burnout to mindful growth
Feeling drained and uninspired? Here's the game-changing mindset shift women need to break free.
Updated on May 05, 2025 06:46 PM IST
Zarafshan Shiraz, New Delhi
10 unflavoured whey protein powders for lean muscle and fat loss
Pure and additive-free unflavoured protein powder may help with muscle gain and recovery. Discover these top 10 picks that you can try in 2025.
Published on May 05, 2025 06:26 PM IST
Doctor shares 12 healthy foods for kids with asthma and 8 to avoid
Help your child better manage asthma symptoms by modifying their diet. Here are the best foods and dietary tips for them.
Published on May 05, 2025 06:20 PM IST
Dermat suggests 3 skincare routines for pregnant women in different trimesters
Skincare evolves in pregnancy as your body changes. Here's what the skincare products the dermat shared that are safe for you.
Published on May 05, 2025 06:19 PM IST
Dietitian shares 5 ideal meal timing and 4 foods to avoid to prevent acid reflux
Acid reflux happens because of improper meal timing. Change your meal time and adopt smarter habits to see a difference.
Updated on May 05, 2025 04:58 PM IST
Dermat shares 5 reasons why your pillowcase may be breaking you out
Pillowcase is one of the reasons behind your breakouts. Learn why it happens and how you can fix.
Updated on May 05, 2025 04:44 PM IST
Haldi masala gur: Add this golden Ayurvedic cube to your bedtime routine
Haldi masala gur: A bedtime elixir by Ayurveda that is the most powerful immunity booster. Here’s why to add turmeric spices jaggery cube to your night routine.
Updated on May 05, 2025 04:25 PM IST
Zarafshan Shiraz, New Delhi
Doctor shares ‘what your face is telling you about your health’: Signs to watch
Doctor Adrian reveals what your face can tell you about your health, from hormonal imbalances to vitamin deficiencies. Here's what to look out for.
Published on May 05, 2025 04:04 PM IST
The danger of heart disease death is hiding in your daily items: Study exposes
Phthalates, a chemical found in plastic, can lead to inflammation and disruption of how arteries work. This can affect heart health and lead to death.
Published on May 05, 2025 03:40 PM IST
Doctor shares signs and first-aid steps for immediate care after asthma attack
Asthma attacks can hit suddenly and even be life-threatening. Know about the first-care tips and how to spot one.
Updated on May 05, 2025 03:36 PM IST
Red Light therapy: Celeb-approved skincare secret you need to try
A treatment once limited to clinics and luxury spas can now be the secret weapon behind your glowing skin
Published on May 05, 2025 02:48 PM IST
Shilpa Shetty shows how to stay fit at 49 with her 'ball drop challenge' workout
Shilpa Shetty crushes Monday blues with her intense 'Ball Drop Challenge' workout, showing fans how to stay fit, strong, and motivated. Watch her video.
Published on May 05, 2025 02:15 PM IST
Doctors reveals these cooking oils can boost your cholesterol in a good way
You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.
Published on May 05, 2025 01:55 PM IST
Zarafshan Shiraz, New Delhi
Nutritionist warns against storing these 3 vegetables in refrigerator
Nutritionist Kiran Kukreja reveals why storing garlic, onions, and potatoes in the fridge can lead to harmful effects like mould, bacteria, and even cancer.
Published on May 05, 2025 12:53 PM IST
Are Rooh Afza and Patanjali's Sharbat really safe? Food Pharmer breaks it down
Food Pharmer sheds light on the hidden health risks of Rooh Afza and Patanjali's Gulab Sharbat, revealing 99% sugar and harmful preservatives.
Published on May 05, 2025 12:23 PM IST
Toast to your heart health: Study reveals champagne reduces cardiac arrest risks
A study unveiled a surprising finding that cardiac arrests can be prevented with the help of a beloved social drink. Here's everything you need to know.
Updated on May 05, 2025 12:17 PM IST
HT Lifestyle Desk | Edited by Adrija Dey
Dermat reveals if hair oiling boosts growth and how you might be doing it wrong
Dermat clarified the common haircare belief and revealed whether oils play a role in hair growth. She also shared the correct procedure for hair oiling.
Updated on May 05, 2025 11:11 AM IST
Ambanis, Sachin Tendulkar's health coach reveals why bread is ‘gutter’ for gut
Do you eat bread daily for breakfast? Dr Mickey Mehta says it could harm your gut health. Here’s why he thinks it’s time to rethink your bread habit.
Published on May 05, 2025 10:06 AM IST
Fitness coach shares top 5 foods that control hunger and help you stay fuller
Take control of your hunger but putting the right foods on your plate. Here are the smart food choices for controlling hunger.
Published on May 05, 2025 09:47 AM IST
Amazon Summer Sale 2025: Up to 60% off on baby care essentials
At Amazon's Great Summer Sale, you can shop baby care products with discounts of up to 60%. Choose from top brands and enjoy huge savings with bank discounts.
Published on May 05, 2025 08:00 AM IST