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Latest from mental health
Mental health benefits of owning a cat
Owning a cat can be great for your mental health.
Published on Apr 18, 2025 06:00 AM IST
Sakshi Sah
Stressed over exams? Here are 5 things you should NOT do at any cost!
Are you stressed because of your board examinations? A QS Top Universities report suggests that you should not be doing these things at any cost.
Updated on Feb 17, 2025 08:02 AM IST
Gaurav Sarma, New Delhi
6 mental health tips from Oxford University experts
Oxford University reveals 6 tips for maintaining good mental health.
Updated on Jan 30, 2025 12:15 PM IST
Sakshi Sah
UNICEF's 5 tips to students to take care of their mental health
UNICEF has shared 5 tips for students to take care of their mental health.
Published on Jan 15, 2025 03:52 PM IST
Fear of abandonment: 5 surprising signs you didn’t expect
Fear of abandonment: 5 surprising signs you didn’t expect
Published on Jan 13, 2025 07:00 AM IST
Living with panic attacks: What it really feels like
Living with panic attacks: What it really feels like
Published on Jan 09, 2025 07:00 AM IST
5 days to set aside in your monthly calendar for a balanced life
5 days to set aside in your monthly calendar for a balanced life
Published on Dec 26, 2024 06:23 PM IST
5 behaviors of emotionally dysregulated people you need to know
5 behaviors of emotionally dysregulated people you need to know
Published on Dec 20, 2024 03:35 PM IST
Are you neglecting yourself? Key signs of self-neglect and over-responsibility
Are you neglecting yourself? Key signs of self-neglect and over-responsibility
Published on Dec 19, 2024 06:26 PM IST
7 effective coping strategies to help you after divorce
7 effective coping strategies to help you after divorce
Published on Dec 14, 2024 02:54 PM IST
How chronic loneliness rewires our brains
How chronic loneliness rewires our brains
Published on Dec 12, 2024 03:55 PM IST
5 healthy habits to look after your mental health by University of Queensland
Check out the 5 healthy habits shared by the University of Queensland to look after your mental health.
Updated on Dec 11, 2024 03:49 PM IST
Healing from grief: 6 mindful techniques to find peace
Healing from grief: 6 Mindful techniques to find peace
Published on Dec 10, 2024 04:00 PM IST
Why criticism stings so much: The surprising link to trauma
Why criticism stings so much: The surprising link to trauma
Published on Dec 07, 2024 01:51 PM IST
6 Factors That Influence ADHD Symptoms
6 Factors That Influence ADHD Symptoms
Published on Dec 05, 2024 01:49 PM IST
6 Healthy Ways to Let Go: Embrace Emotional Wellness Today
6 Healthy Ways to Let Go: Embrace Emotional Wellness Today
Published on Dec 04, 2024 04:31 PM IST
Debunking Myths: The Truth About Dissociation Unveiled
Debunking Myths: The Truth About Dissociation Unveiled
Published on Dec 02, 2024 04:53 PM IST
Cambridge University offers 7 best weekend courses on AI, Film, Writing & more
Check out these 7 best weekend courses on AI, Film and History, Creative Writing, and more.
Published on Nov 27, 2024 02:18 PM IST
Lending a Hand and Heart: How to Support Someone Struggling with Mental Health
Lending a Hand and Heart: How to Support Someone Struggling with Mental Health
Published on Nov 25, 2024 11:33 AM IST
Small talk and conversation starters for introverts
These tips are helpful for people anxious of conversations.
Published on Nov 09, 2024 03:55 PM IST
Exposure to green spaces is healthy for body and soul; here's why
Spending time in nature can be rejuvenating for body and mind. Here are some of the benefits to know.
Published on Oct 12, 2024 03:57 PM IST
Tapatrisha Das
Avoid these 5 habits in your daily routine to boost mental health
Here are five habits to let go of to help you lead a happier life.
Published on Jul 02, 2024 05:35 PM IST
Khushi Pal
5 daily habits to boost memory
Here are some daily habits you must adopt to sharpen your memory.
Published on Jun 10, 2024 09:00 PM IST
4 ways to break free from gaslighting
4 ways to break free from gaslighting
Published on May 29, 2024 07:00 AM IST
Mental Health Awareness Week: 5 tips to keep your mental health in check
Mental Health Awareness Week: 5 tips to keep your mental health in check
Published on May 14, 2024 08:51 AM IST
5 brain exercises for sharp memory
5 brain exercises for sharp memory
Published on Apr 30, 2024 02:46 PM IST
5 tips to improve your emotional health
5 tips to improve your emotional health
Published on Mar 27, 2024 05:00 PM IST
5 effective ways to cope with work stress
Here are five effective ways to combat work stress.
Published on Mar 09, 2024 04:47 PM IST
Khushi Pal
5 healthy habits to stop overthinking
Here are 5 healthy habits to help you cope with overthinking.
Published on Feb 27, 2024 05:08 PM IST
Khushi Pal
5 self care tips to boost mental well being if you live alone
Here are 5 ways to boost mental well-being if you live alone.
Published on Feb 21, 2024 12:15 PM IST
Khushi Pal