mental health
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Latest from mental health
Relationship expert shares 3 hacks to make someone romantically chase you
Stop putting your crush on a pedastal to chase them. Relationship expert reminds how you can flip the script and make them chase you instead.

Yoga for anxiety: 4 simple exercises to calm your mind naturally
Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need.

Getting war anxiety? Here's what to do
India’s Operation Sindoor is being labelled as the beginning of the war. Experts share tips to avoid panicking

Zodiac signs and their silent battles
Each zodiac sign has its own hidden challenges. These struggles are part of what makes each sign unique. Keep reading to know their silent battles.

5 simple habits that can transform women's reproductive health and mental health
Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.
