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Latest from mental health

Relationship expert shares 3 hacks to make someone romantically chase you

Stop putting your crush on a pedastal to chase them. Relationship expert reminds how you can flip the script and make them chase you instead. 

Don't let your partner decide the dynamics of your connection solely as you too can be chased. (Shutterstock)
Published on May 09, 2025 12:38 PM IST

Yoga for anxiety: 4 simple exercises to calm your mind naturally

Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need.

Yoga guru says these 4 exercises can crush anxiety without a single pill.(Image by Pixabay)
Updated on May 07, 2025 06:24 PM IST
By, New Delhi

Getting war anxiety? Here's what to do

India’s Operation Sindoor is being labelled as the beginning of the war. Experts share tips to avoid panicking

Everything you should know about and do if you are experiencing war anxiety
Updated on May 07, 2025 05:57 PM IST

Zodiac signs and their silent battles

Each zodiac sign has its own hidden challenges. These struggles are part of what makes each sign unique. Keep reading to know their silent battles.

Zodiac signs and their silent battles(Freepik)
Published on May 07, 2025 05:02 PM IST
ByKanakanjali Roy

5 simple habits that can transform women's reproductive health and mental health

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!(Image by Pixabay)
Updated on May 06, 2025 07:33 PM IST
By, New Delhi
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