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mental health

Latest from mental health

5 simple habits that can transform women's reproductive health and mental health

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!(Image by Pixabay)

lifestyle

Updated on May 06, 2025 07:33 PM IST

ByZarafshan Shiraz, New Delhi

What is a digital detox and does it really work? Here's what experts have to say

Are you addicted to your phone? Experts say paying attention to how you use your gadgets and devices can promote peace and good mental health.

Continuous notifications and feeling pressured to be constantly updated overwhelm the brain, making it more difficult to unwind. Here's what you could do about it. (Freepik)

lifestyle

Updated on May 06, 2025 05:07 PM IST

BySanya Panwar

Trump's rambling reply to Alcatraz question sparks 'mental decline' concerns

US President Donald Trump gave a rambling answer to a question about the reopening of Alcatraz Federal Penitentiary, sparking concerns about his mental health.

Trump's long and rambling response left many confused.(AFP)

trending

Updated on May 06, 2025 08:39 AM IST

BySanya Jain

Tips for women to shift from burnout to mindful growth

Feeling drained and uninspired? Here's the game-changing mindset shift women need to break free.

Women, say no to hustle culture and yes to mindful growth! Here's how.(Image by Unsplash)

lifestyle

Updated on May 05, 2025 06:46 PM IST

ByZarafshan Shiraz, New Delhi

25-year-old woman rejects job over working Saturdays, but leaves HR impressed

A LinkedIn post by an HR professional praising a Gen Z candidate’s bold yet respectful job refusal has sparked praise for her stance on work-life balance.

Initially, the HR admitted to feeling “irritated” by the response.(Pexel)

trending

Published on May 05, 2025 10:25 AM IST

BySimran Singh

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Photos

A long day is mentally and physically fatiguing. Muscles tense, your head heavy, and all the energy that fueled you during the day is completely drained. Your attempts to end the day uneventfully ‘bedrotting’ and ‘doomscrolling’ won’t recharge you. You won’t feel refreshed even the next day, especially if it’s the middle of the week with days of built-up mental exhaustion. Avoid using your phone, as the blue light can disrupt your sleep and make you feel more tired the next day. To fully recharge, engage in these daily rituals that will help take the load off your shoulders at the end of the day.(Pexels)

Essential nighttime rituals to unwind after a long day

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Videos

Republicans Up The Ante, Biden’s Aides Subpoenaed Over Pres’ ‘Mental State’

Overthinking? Try This Meditation Technique

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mental health

Latest from mental health

5 simple habits that can transform women's reproductive health and mental health

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

What is a digital detox and does it really work? Here's what experts have to say

Are you addicted to your phone? Experts say paying attention to how you use your gadgets and devices can promote peace and good mental health.

Trump's rambling reply to Alcatraz question sparks 'mental decline' concerns

US President Donald Trump gave a rambling answer to a question about the reopening of Alcatraz Federal Penitentiary, sparking concerns about his mental health.

Tips for women to shift from burnout to mindful growth

Feeling drained and uninspired? Here's the game-changing mindset shift women need to break free.

25-year-old woman rejects job over working Saturdays, but leaves HR impressed

A LinkedIn post by an HR professional praising a Gen Z candidate’s bold yet respectful job refusal has sparked praise for her stance on work-life balance.

Photos

Essential nighttime rituals to unwind after a long day

Fear of abandonment: 5 unexpected ways it can show up

Cheat sheet for difficult emotions: Therapist shares hacks

More reasons to love your furry BFF: Here's how dogs can help with anxiety

Are you under-feeling your emotions? 6 behavioural red flags to know

Videos

Republicans Up The Ante, Biden’s Aides Subpoenaed Over Pres’ ‘Mental State’

Overthinking? Try This Meditation Technique

mental health

Latest from mental health

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

Are you addicted to your phone? Experts say paying attention to how you use your gadgets and devices can promote peace and good mental health.

US President Donald Trump gave a rambling answer to a question about the reopening of Alcatraz Federal Penitentiary, sparking concerns about his mental health.

Feeling drained and uninspired? Here's the game-changing mindset shift women need to break free.

A LinkedIn post by an HR professional praising a Gen Z candidate’s bold yet respectful job refusal has sparked praise for her stance on work-life balance.

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