mental health
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Latest from mental health
Yoga for anxiety: 4 simple exercises to calm your mind naturally
Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need.
Updated on May 07, 2025 06:24 PM IST
Zarafshan Shiraz, New Delhi
Getting war anxiety? Here's what to do
India’s Operation Sindoor is being labelled as the beginning of the war. Experts share tips to avoid panicking
Updated on May 07, 2025 05:57 PM IST
Zodiac signs and their silent battles
Each zodiac sign has its own hidden challenges. These struggles are part of what makes each sign unique. Keep reading to know their silent battles.
Published on May 07, 2025 05:02 PM IST
Kanakanjali Roy
5 simple habits that can transform women's reproductive health and mental health
Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.
Updated on May 06, 2025 07:33 PM IST
Zarafshan Shiraz, New Delhi
What is a digital detox and does it really work? Here's what experts have to say
Are you addicted to your phone? Experts say paying attention to how you use your gadgets and devices can promote peace and good mental health.
Updated on May 06, 2025 05:07 PM IST
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