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University of Surrey shares list of what to eat & avoid during exams
To help you choose what to eat and avoid to perform best during exams, the University of Surrey has shared a list.

Updated on Dec 27, 2024 01:00 PM IST
6 Unconventional Fibre-Packed Treats to Satisfy Your Cravings
Guilt-Free Delights: 6 Unconventional Fibre-Packed Treats to Satisfy Your Cravings

Published on Nov 20, 2024 02:29 PM IST
5 keratin-packed foods to bid adieu to hair fall woes
Here are some foods that you can include in your diet for boosting keratin production for hair growth.

Published on Jul 19, 2024 12:00 PM IST
10 foods that you must boil before eating
10 foods that you must boil before eating

Published on Jun 13, 2024 07:00 AM IST
5 nutritious foods for healthy thyroid
5 nutritious foods for healthy thyroid

Published on May 26, 2024 11:02 AM IST
4 breakfast ideas to stay hydrated throughout the day in summers
4 breakfast ideas to stay hydrated throughout the day in summers

Published on May 08, 2024 06:00 PM IST
4 foods to boost protein levels for hair growth
4 foods to boost protein levels for hair growth

Published on May 07, 2024 11:45 AM IST
5 healthy foods to reduce hair fall in summer
Here are some healthy foods you should include in your diet to avoid hair fall in summers.

Published on May 05, 2024 06:00 PM IST
5 healthy foods to improve eyesight
Here are some foods you can include in your diet if you want to improve your eyesight.

Published on May 02, 2024 12:00 PM IST
5 foods you must avoid for weight loss
5 foods you must avoid for weight loss

Published on Apr 28, 2024 06:00 PM IST
5 energy boosting foods to include in your summer diet
Here are five energy-boosting foods that are perfect for this time of the year.

Published on Apr 28, 2024 12:05 PM IST
5 nutrients essential for your scalp for hair growth
5 nutrients essential for your scalp for hair growth

Published on Apr 24, 2024 12:30 PM IST
5 foods to eat for fresh and clear skin
5 foods to eat for fresh and clear skin

Published on Apr 23, 2024 05:00 PM IST
5 healthy foods that are good for your liver
Here are five foods which are good for your liver.

Published on Apr 19, 2024 07:00 PM IST
5 foods to boost keratin levels for hair growth
Here are some of the foods that you can include in your diet for boosting keratin production for hair growth.

Published on Apr 17, 2024 09:52 AM IST
5 fruits low in sugar that promote weight loss
Here are some low-sugar fruits that you can add to your weight-loss diet

Published on Apr 16, 2024 10:23 AM IST
5 foods to boost weight loss in summers
5 foods to boost weight loss in summers

Published on Apr 14, 2024 09:51 AM IST
5 hydrating vegetables to include in your summer diet
Here are five hydrating vegetables to have in summer.

Published on Apr 12, 2024 12:45 PM IST
4 leafy vegetable juices for weight loss
4 leafy vegetable juices for weight loss

Published on Apr 06, 2024 11:32 AM IST
5 foods to include in your diet to manage oily skin
Maintaining a nutritious and clean diet is essential to prevent oily skin. Here are some foods that you can include in your diet.

Published on Apr 04, 2024 01:27 PM IST
6 refreshing fruits and vegetables to have in summers
Here are some refreshing fruits and vegetables that you can have in summers.

Published on Apr 02, 2024 03:04 PM IST
5 hydrating fruits excellent for your skin
Here are some hydrating fruits that you can add to your diet to boost your skin health, especially in summer months.

Published on Apr 01, 2024 06:02 PM IST
5 nutritious foods to add to your diet for hair growth
5 nutritious foods to add to your diet for hair growth

Published on Mar 25, 2024 12:19 PM IST
5 full-body detox tips for weight loss
5 full-body detox tips for weight loss

Published on Mar 24, 2024 02:58 PM IST
5 healthy foods to help keep your cholesterol in check
Here are five foods which help lower cholesterol levels.

Published on Mar 20, 2024 11:15 AM IST
5 stress-relief foods to include in your diet
Here are five foods to incorporate in your diet to help manage stress.

Published on Mar 17, 2024 12:47 PM IST
5 healthy foods to have after your yoga session
Here are five healthy foods to include in your post-yoga meal.

Published on Mar 15, 2024 04:35 PM IST
5 vegetarian foods to add to your weight loss diet
Here are some foods to add to to your weight loss diet if you are a vegetarian.

Published on Mar 15, 2024 03:15 PM IST
4 healthy seeds for weight loss
You can include these healthy seeds to your diet to promote weight loss.

Published on Mar 12, 2024 09:00 PM IST
10 guidelines to stay healthy during Ramadan by WHO
Here are some guidelines issued by the World Health Organisation (WHO) to stay healthy during the auspicious month.

Published on Mar 12, 2024 03:16 PM IST