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University of Surrey shares list of what to eat & avoid during exams

To help you choose what to eat and avoid to perform best during exams, the University of Surrey has shared a list.

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Updated on Dec 27, 2024 01:00 PM IST

6 Unconventional Fibre-Packed Treats to Satisfy Your Cravings

Guilt-Free Delights: 6 Unconventional Fibre-Packed Treats to Satisfy Your Cravings

snacks
Published on Nov 20, 2024 02:29 PM IST

5 keratin-packed foods to bid adieu to hair fall woes

Here are some foods that you can include in your diet for boosting keratin production for hair growth.

sweet_potato_1713327345407
Published on Jul 19, 2024 12:00 PM IST

10 foods that you must boil before eating

10 foods that you must boil before eating

green_salad
Published on Jun 13, 2024 07:00 AM IST

5 nutritious foods for healthy thyroid

5 nutritious foods for healthy thyroid

nutty_smoothie
Published on May 26, 2024 11:02 AM IST

4 breakfast ideas to stay hydrated throughout the day in summers

4 breakfast ideas to stay hydrated throughout the day in summers

Eating_fruits_using_a_fork
Published on May 08, 2024 06:00 PM IST

4 foods to boost protein levels for hair growth

4 foods to boost protein levels for hair growth

Long_hair_girls
Published on May 07, 2024 11:45 AM IST

5 healthy foods to reduce hair fall in summer

Here are some healthy foods you should include in your diet to avoid hair fall in summers.

summer_hair_care
Published on May 05, 2024 06:00 PM IST

5 healthy foods to improve eyesight

Here are some foods you can include in your diet if you want to improve your eyesight.

Orange
Published on May 02, 2024 12:00 PM IST

5 foods you must avoid for weight loss

5 foods you must avoid for weight loss

measuring_belly
Published on Apr 28, 2024 06:00 PM IST

5 energy boosting foods to include in your summer diet

Here are five energy-boosting foods that are perfect for this time of the year.

oatss
Published on Apr 28, 2024 12:05 PM IST
ByKhushi Pal

5 nutrients essential for your scalp for hair growth

5 nutrients essential for your scalp for hair growth

hair_pic
Published on Apr 24, 2024 12:30 PM IST

5 foods to eat for fresh and clear skin

5 foods to eat for fresh and clear skin

Eating_fruits_using_a_fork
Published on Apr 23, 2024 05:00 PM IST

5 healthy foods that are good for your liver

Here are five foods which are good for your liver.

fatty_fishes
Published on Apr 19, 2024 07:00 PM IST
ByKhushi Pal

5 foods to boost keratin levels for hair growth

Here are some of the foods that you can include in your diet for boosting keratin production for hair growth.

sweet_potato
Published on Apr 17, 2024 09:52 AM IST

5 fruits low in sugar that promote weight loss

Here are some low-sugar fruits that you can add to your weight-loss diet

orange_fruit
Published on Apr 16, 2024 10:23 AM IST

5 foods to boost weight loss in summers

5 foods to boost weight loss in summers

Watermelon_pic
Published on Apr 14, 2024 09:51 AM IST

5 hydrating vegetables to include in your summer diet

Here are five hydrating vegetables to have in summer.

spinach_veggi
Published on Apr 12, 2024 12:45 PM IST
ByKhushi Pal

4 leafy vegetable juices for weight loss

4 leafy vegetable juices for weight loss

Leafy__vegetable_juice_for_weight_loss
Published on Apr 06, 2024 11:32 AM IST

5 foods to include in your diet to manage oily skin

Maintaining a nutritious and clean diet is essential to prevent oily skin. Here are some foods that you can include in your diet.

salad_food
Published on Apr 04, 2024 01:27 PM IST

6 refreshing fruits and vegetables to have in summers

Here are some refreshing fruits and vegetables that you can have in summers.

Eating_fruits_using_a_fork
Published on Apr 02, 2024 03:04 PM IST

5 hydrating fruits excellent for your skin

Here are some hydrating fruits that you can add to your diet to boost your skin health, especially in summer months.

Summer_fruits
Published on Apr 01, 2024 06:02 PM IST

5 nutritious foods to add to your diet for hair growth

5 nutritious foods to add to your diet for hair growth

Hair_care
Published on Mar 25, 2024 12:19 PM IST

5 full-body detox tips for weight loss

5 full-body detox tips for weight loss

woman_doing_yoga
Published on Mar 24, 2024 02:58 PM IST

5 healthy foods to help keep your cholesterol in check

Here are five foods which help lower cholesterol levels.

fishes
Published on Mar 20, 2024 11:15 AM IST
ByKhushi Pal

5 stress-relief foods to include in your diet

Here are five foods to incorporate in your diet to help manage stress.

blueberry
Published on Mar 17, 2024 12:47 PM IST
ByKhushi Pal

5 healthy foods to have after your yoga session

Here are five healthy foods to include in your post-yoga meal.

berry
Published on Mar 15, 2024 04:35 PM IST
ByKhushi Pal

5 vegetarian foods to add to your weight loss diet

Here are some foods to add to to your weight loss diet if you are a vegetarian.

veg_foods
Published on Mar 15, 2024 03:15 PM IST

4 healthy seeds for weight loss

You can include these healthy seeds to your diet to promote weight loss.

seeds
Published on Mar 12, 2024 09:00 PM IST

10 guidelines to stay healthy during Ramadan by WHO

Here are some guidelines issued by the World Health Organisation (WHO) to stay healthy during the auspicious month.

Ramadan
Published on Mar 12, 2024 03:16 PM IST
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