healthy diet
Latest from healthy diet
Model shows how to 'lose face and belly fat' in 10 steps
Here's a 10-step guide to help you tone your face and burn belly fat, according to a model, who shared a post about his transformation.
Published on May 06, 2025 08:49 AM IST
4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan
Doctor reveals the fertility foods and diet plan that can help women with endometriosis get pregnant faster.
Updated on May 04, 2025 05:58 PM IST
Zarafshan Shiraz, New Delhi
That rusk could be spiking your blood sugar. Nutritionist suggests alternative
Love chai-time? Nutritionist recommends this one ingredient upgrade and snack swap from common rusk that could transform your health during tea time.
Updated on May 03, 2025 08:40 PM IST
Zarafshan Shiraz, New Delhi
Protein for every age group: Tips for children, adults and senior citizens
Are you eating enough protein for your age? Nutritionist shares the ultimate guide to protein for every age, from toddlers to seniors.
Updated on May 03, 2025 08:11 PM IST
Zarafshan Shiraz, New Delhi
Doctor shares 5 tips to consume protein supplements the right way
From correct dosage to right time: Doctor shares 5-step guide to consume protein supplements the right way and reveals its long term benefits on the human body.
Updated on May 03, 2025 07:53 PM IST
Zarafshan Shiraz, New Delhi
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