healthy diet
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Latest from healthy diet
Doctor ranks 10 most popular weight loss methods: From Ozempic to slimming teas
Doctor Chinyere ranks popular weight loss methods from Ozempic to meal prepping. Find out what actually works and what’s just a gimmick for shedding pounds.
Published on May 08, 2025 11:29 AM IST
Model shows how to 'lose face and belly fat' in 10 steps
Here's a 10-step guide to help you tone your face and burn belly fat, according to a model, who shared a post about his transformation.
Published on May 06, 2025 08:49 AM IST
4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan
Doctor reveals the fertility foods and diet plan that can help women with endometriosis get pregnant faster.
Updated on May 04, 2025 05:58 PM IST
Zarafshan Shiraz, New Delhi
That rusk could be spiking your blood sugar. Nutritionist suggests alternative
Love chai-time? Nutritionist recommends this one ingredient upgrade and snack swap from common rusk that could transform your health during tea time.
Updated on May 03, 2025 08:40 PM IST
Zarafshan Shiraz, New Delhi
Protein for every age group: Tips for children, adults and senior citizens
Are you eating enough protein for your age? Nutritionist shares the ultimate guide to protein for every age, from toddlers to seniors.
Updated on May 03, 2025 08:11 PM IST
Zarafshan Shiraz, New Delhi
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