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Yoga for beginners: 5 exercises to begin your yoga journey
Yoga for beginners: Try these 5 poses to begin your yoga journey
Published on Oct 12, 2024 07:10 AM IST
Zarafshan Shiraz, New Delhi
Shocking rise in PCOS among young women: Are you at risk?
There's a rise of PCOS among young women, check if you are at risk
Updated on Aug 30, 2024 08:45 PM IST
Zarafshan Shiraz, New Delhi
5 full-body exercises for weight loss
5 full-body exercises for weight loss
Published on Jan 03, 2024 04:18 PM IST
5 exercises to begin your workout in 2024
5 exercises to begin your workout in 2024
Published on Dec 31, 2023 02:20 PM IST
5 exercises to tone your legs
Here are five exercises to tone your legs and make them stronger and slimmer.
Published on Nov 01, 2023 01:37 PM IST
Mehak Pal
5 exercises to include in your morning workout
Here are five exercises that you can include in your- morning workout.
Published on Oct 10, 2023 03:59 PM IST
Mehak Pal
5 exercises to do at home for toned glutes
Want to tone your glutes at home? Here are five exercises that you can try at home.
Published on Oct 05, 2023 02:40 PM IST
Mehak Pal
5 best exercises to tone your glutes and thighs
Looking for ways to tone your glutes and thighs? Here are five easy-to-do exercises that you can include in your daily workout
Published on Sep 03, 2023 04:20 PM IST
Mehak Pal
5 Indoor Exercises To Burn Calories
Here are 5 indoor exercises to burn calories.
Published on Jul 18, 2023 04:46 PM IST
Ada Kohli