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Is your insulin way too high? Weight loss coach shares 5 signs to watch out for
From being fatigued throughout the day to having menstrual irregularity, here are the five signs of high insulin levels.
Published on May 04, 2025 10:32 AM IST
Not losing weight? Unhealthy liver may be slowing down your weight loss journey
World Liver Day 2025: An unhealthy liver may be silently sabotaging your weight loss efforts. It's time you address the problem. Here's how.
Updated on Apr 19, 2025 10:51 AM IST
Doctor shares 5 signs of fatty liver you can easily check at home
Fatty liver symptoms often go unnoticed. Doctor highlights 5 signs, like belly fat and fatigue, that you can watch for at home to catch it early.
Published on Apr 16, 2025 12:29 PM IST
Sugar-sweetened beverages cause “molecular addiction” in small intestine: Study
The study is important because findings from the UN Public Division, Global Dietary Database and other global studies have indicated an alarming increase in the consumption of SSBs globally, including in India. “Whatever the socio-economic status and urban/rural background, the consumption of sugar-sweetened beverages has increased in India
Updated on Apr 09, 2025 06:09 PM IST
Insulin resistance and stubborn belly fat: Doctor explains link, tips to manage
From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and reduce belly fat.
Published on Mar 14, 2025 08:57 PM IST
Want to lose weight? Here's why you should stop eating after dark, as per doc
The shocking reason you should never eat after dark: Dr Mindy Pelz suggests eating in light to lose weight, reveals why your 9 pm snack is ruining your diet.
Updated on Mar 06, 2025 02:24 PM IST
Zarafshan Shiraz, New Delhi
Just 2 weeks of this simple habit may supercharge your insulin sensitivity
Type 2 diabetes? This trick might help balance your blood sugar levels, boost your insulin sensitivity and improve your brain health.
Published on Feb 20, 2025 11:39 AM IST
Struggling to lose weight with PCOS? Weight loss coach who shed 23kg shares tips
A fitness influencer, Natalie Rose Edwards, diagnosed with PCOS, shared tips for sustainable weight loss, emphasising high-protein meals, walks, and more.
Updated on Feb 04, 2025 04:12 PM IST
Can skipping meals at the workplace increase risk of heart disease?
Fasting in office or starving yourself at work might be a health time bomb. Here's how to stop it to avoid the risk of heart disease and keep it beating strong
Updated on Dec 29, 2024 08:01 PM IST
Zarafshan Shiraz, New Delhi
Woman shows how she ‘started losing weight faster when she changed this 1 thing'
While losing 18 pounds in 4 months, this US woman ‘became more and more focused on her blood sugar levels - aka insulin hormone’. Here's how it helped her.
Published on Nov 29, 2024 09:01 AM IST
Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fat
Fruits, blood sugar and healthy fats for breakfast: What diabetics need to know for balanced energy, without skipping carbs in the morning
Published on Nov 05, 2024 05:19 PM IST
Zarafshan Shiraz, New Delhi
PCOS fertility plan: Expert tips on diet, exercise, supplements for conception
Exercise, diet and supplements are turning PCOS around for women. Experts reveal life-changing steps that you can take to boost fertility and help you conceive
Published on Oct 31, 2024 07:34 PM IST
Zarafshan Shiraz, New Delhi
Manage PCOS like a pro: Top tips to improve your reproductive health
Don't let PCOS define you. Here are lifestyle changes that can help manage PCOS so that you can take control of your reproductive health and fertility
Updated on Sep 13, 2024 06:31 PM IST
Zarafshan Shiraz, New Delhi
Those daily cold coffees could give you insulin resistance. Doctor explains how
High sugar food and drinks are bad news for your health in the future. We got an endocrinologist to weigh in on the health risks.
Published on Jun 24, 2024 04:48 PM IST
Tapatrisha Das, Delhi
Difference between PCOS and PCOD: Their symptoms, causes, treatment, prevention
Here's all you need to know about the difference between PCOS and PCOD - their symptoms, causes, prevention and treatment or management strategies
Published on May 30, 2024 12:42 PM IST
Zarafshan Shiraz, New Delhi
Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat
Want to manage your diabetes effectively and enjoy all that summer has to offer? Here are 14 tips for diabetics to manage your blood sugar level in extreme heat
Published on May 23, 2024 10:52 AM IST
Zarafshan Shiraz, New Delhi
Diabetes and Ayurveda: Must have ingredients to control your sugar levels
Diabetes and Ayurveda: Ayurvedic expert reveals a list of ingredients to add to your diet to keep your sugar levels in control and how to consume these herbs
Published on Mar 24, 2024 11:15 AM IST
Zarafshan Shiraz, New Delhi
Managing diabetes in Ramadan 2024: 15 nutritious Sehri ideas for diabetics
Sehri recipes for diabetics to fuel healthy Ramadan 2024: Here are 15 tasty, nourishing, diabetes-safe Suhoor options for Ramadan fasting to balance blood sugar
Published on Mar 12, 2024 09:00 PM IST
Zarafshan Shiraz, New Delhi
Ramadan 2024: 13 healthy Iftar options and recipes for diabetics
Ramadan wellness while managing diabetes: Savour these 13 diabetic-friendly Iftar dishes in 2024 and avoid these ingredients to control your blood sugar levels
Published on Mar 12, 2024 05:28 PM IST
Zarafshan Shiraz, New Delhi
Liraglutide increases insulin sensitivity without causing weight loss: Study
The study shows that Glucagon can treat Diabetes 2 and lead to increase in insulin sensitivity.
Updated on Jan 06, 2024 01:44 PM IST
ANI | | Posted by Tapatrisha Das, Los Angeles
Lack of sleep raises insulin resistance and glucose levels in women: Study
A study by the National Institutes of Health found that chronic insufficient sleep can raise insulin resistance in women, particularly postmenopausal women.
Published on Nov 14, 2023 04:10 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington Dc
Pain-free oral insulin spray instead of injections to be launched soon
Oral insulin spray Ozulin, a needle-free alternative for regulating blood glucose, can be a game-changer for diabetics if approved.
Published on Nov 02, 2023 01:47 PM IST
Parmita Uniyal, New Delhi
Prized Science | Understanding autoimmune disorders; computer’s solution-finding
Read about Dipyaman Ganguly’s study on autoimmune disorders, and Neeraj Kayal’s work on transforming a philosophical problem into a mathematical one
Updated on Sep 30, 2023 09:40 AM IST
New research may improve type-2 diabetes treatment in India: Lancet study
The collaborative research was conducted by King Edward Memorial (KEM) Hospital Research Centre, Pune and Lund University in Sweden on genetic similarities and differences between subgroups of type 2 diabetes in India and Europe
Updated on May 04, 2023 11:15 PM IST
Vicky Pathare
Suffering from PCOS? Here are some best exercises for you
The best exercises for women with PCOS are those that help to improve insulin sensitivity, reduce inflammation and promote weight loss. Here are some examples
Updated on Mar 30, 2023 08:33 PM IST
Zarafshan Shiraz, Delhi
Diabetics fasting this Ramzaan should watch out for these symptoms
People with diabetes who are fasting during Ramadan must speak to their doctors beforehand to reduce risk and control blood sugar better. People with uncontrolled diabetes, who are on a high dose of insulin, elderly people and children with diabetes should watch out for these symptoms
Published on Mar 28, 2023 06:04 PM IST
Zarafshan Shiraz, Delhi
For kids aged 2-6, artificial pancreas can boost blood sugar control: Study
The artificial pancreas consists of an insulin pump, which helps in controlling the insulin dose, based on the person's glucose monitoring data.
Published on Mar 17, 2023 04:25 PM IST
ANI | | Posted by Tapatrisha Das, Washington
Insufficient insulin processing leads to being overweight: Research
Poor nutrition, too little movement and too many pounds on the scale -- lifestyle influences the risk of metabolic diseases like diabetes. But the relationship works the other way round as well.
Published on Jan 03, 2023 03:24 PM IST
ANI | | Posted by Tapatrisha Das, Washington
Protein supplements for diabetes patients to improve blood sugar levels
Protein or protein supplements can help to regulate blood sugar levels and improve insulin sensitivity. This means that protein can help you to better control your diabetes. Here's all you need to know about protein supplements for those who have diabetes and how it can help
Updated on Dec 08, 2022 01:36 PM IST
Zarafshan Shiraz, Delhi
Steroid Induced Diabetes: Causes, risks, signs or symptoms, diagnosis, treatment
Ahead of World Diabetes Day 2022, doctors reveal all you need to know about Steroid Induced Diabetes Mellitus, its causes, risks, signs or symptoms, diagnosis and treatment
Updated on Nov 12, 2022 01:27 PM IST
Zarafshan Shiraz, Delhi