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Tapatrisha Das

Tapatrisha is Content Producer with Hindustan Times. She covers stories related to health, relationships, and fashion.

Articles by Tapatrisha Das

Asthma Day: 6 foods that can trigger asthma; doctor shares what to eat instead

From street food to coffee and dried fruits, here’s the list of food items one must avoid if they have asthma.

Know the food items that can trigger asthma.(Image by 8photo on Freepik)
Published on May 06, 2025 02:32 PM IST

Fitness coach who dropped 13 kilos shares 5 tips to lose weight with PCOS

From getting adequate sleep to avoid overdoing cardio, here are five tips to lose weight faster with PCOS.

Weight loss can get significantly difficult with PCOS.(Image by Pixabay)
Published on May 06, 2025 12:56 PM IST

Diljit Dosanjh represents his Punjabi roots in his majaraja look for Met Gala

Diljit Dosanjh’s Met Gala debut was all about representing his Punjabi roots and Indian culture.

Paying tribute to his Punjabi roots and Indian traditions, Diljit’s look for this year’s Met Gala won hearts all over. (X/@jiya1402)
Updated on May 06, 2025 10:55 AM IST

Fitness model shares 5 mistakes you can do after workout: ‘No fuel, no rest’

From doing cardio after strength training to skipping the post-workout meal, know the common mistakes you can do after your workout.

Here are the five common mistakes you can do after your workout(Freepik)
Published on May 06, 2025 09:15 AM IST

Met Gala: Isha rocks massive 'Ocean's 8' Cartier necklace worth $150 million

Isha Ambani looked gorgeous at Met Gala 2025 in golden corset top, black silk trousers, show-stopping cape and diamond necklace.

Isha Ambani wore the same Cartier necklace that Anne Hathaway wore in the 2018 film Ocean's 8.
Updated on May 06, 2025 08:46 AM IST

Fitness trainer who dropped 4.5 kgs, shares 7 anti-diet tricks for weight loss

From tracking your calories to planning your favourite dessert every night, here are seven anti-diet tricks that can help shed the extra kilos faster.

Know these anti-diet tricks for faster weight loss.(Shutterstock)
Published on May 06, 2025 07:03 AM IST

8 common asthma triggers: Doctor shares tips to avoid them

From dust mites to tobacco smoke to mold, know the common asthma triggers and how you can avoid them to stay safe.

During the summer season, asthma symptoms can worsen.(Twitter/SAallergy)
Published on May 05, 2025 09:02 PM IST

Hand hygiene to manage childhood infections: Doctor shares tips to follow

Know the 5-step hand wash routine to follow. The doctor also shared how to increase awareness about hand hygiene in children.

Maintaining good hand hygiene can help in reducing the risk of diarrhoea and upper respiratory tract infections(Pexels)
Published on May 05, 2025 08:23 PM IST

Managing seasonal allergies: Doctor shares a guide for asthma patients

From avoiding going outdoors to using air purifiers at home, know the ways to prevent seasonal allergies.

The summer season is especially challenging for asthma patients, as their symptoms often worsen.(Pexels)
Published on May 05, 2025 07:15 PM IST

The danger of heart disease death is hiding in your daily items: Study exposes

Phthalates, a chemical found in plastic, can lead to inflammation and disruption of how arteries work. This can affect heart health and lead to death.

According to a new study, we have more reasons to abandon the use of plastic in common household items. (Pixabay)
Published on May 05, 2025 03:40 PM IST

Opting out of parenthood? Study says, it has something to do with your parents

The study observed a direct link between our attachment patterns with our parents with the decision of having a child.

The choice to remain childfree could stem from the emotional bonds we experienced with our parents(Pexels)
Published on May 05, 2025 01:50 PM IST

Want long-term fat loss? Nutritionist says, walk it out; here's why

From keeping cortisol levels low in the body to managing hormonal balance, here’s why walking is the underrated workout routine for faster weight loss.

Walking helps the body stay in a fat-burning state. (Shutterstock)
Published on May 05, 2025 07:38 AM IST

Can asthma disappear and recur? Doctor explains why this happens

Know the factors that lead to remission and recurrence of asthma. The doctor also shared tips to manage asthma symptoms.

Asthma leads to wheezing, coughing, and shortness of breath.(Image by 8photo on Freepik)
Published on May 04, 2025 03:34 PM IST

Dengue in children: Doctor shares warning signs for parents to watch out

From sudden high fever to bleeding gums, know the key warning signs of dengue in children.

For children, it is necessary to detect the early signs and symptoms of dengue and take the steps to keep them safe.(HT File Photo)
Published on May 04, 2025 02:21 PM IST

Stop eating chicken every day! Study says, it can lead to cancer

The study challenges conventional wisdom that chicken is the best source of animal protein.

Is chicken the best source of animal protein?
Published on May 04, 2025 12:24 PM IST

Is your insulin way too high? Weight loss coach shares 5 signs to watch out for

From being fatigued throughout the day to having menstrual irregularity, here are the five signs of high insulin levels.

Insulin resistance can be reversed.(Pexels)
Published on May 04, 2025 10:32 AM IST

Soda to energy drinks, know the dangers of drinking these common summer drinks

Dietician shared the dangers of overconsuming these common summer drinks; here’s what to drink instead.

What to drink in summer to stay hydrated? Dietician shares tips.(Pexels)
Published on May 03, 2025 07:00 AM IST

Is exercise the perfect antidote to Parkinson's disease? Neurologist explains

Strength training to aerobic exercises, the neurologist recommended a combined workout routine to slow down Parkinson's.

Physical exercises help slow down Parkinson's disease progression.(Freepik)
Published on May 02, 2025 08:56 PM IST

Can summer increase the risk of kidney stones? Doctor shares tips to stay safe

The urologist pointed out dehydration as one of the main causes of kidney stones. Know how you can stay healthy in summer.

The risk of kidney stones gets accelerated in the summer season.(Unsplash)
Updated on May 02, 2025 06:48 PM IST

Beat dengue and malaria with stronger immunity: Add these foods to daily diet

From spices to vegetables to fruits, consume these foods to boost immunity and fight mosquito-borne infections.

Strengthen your immune system against mosquito-borne infections with a healthy diet.(Photo by Pragyan Bezbaruah on Pexels)
Published on May 02, 2025 05:00 PM IST

Olly Murs reacts to his body transformation pic going viral: ‘Disappointing'

Olly Murs recently went viral for his body transformation picture, being objectified and body shamed. Here’s how he reacted.

“12 weeks to shredded and pumped,
Published on May 02, 2025 03:24 PM IST

Will you choose your dog over your best friend? Study says, most people do

The study observed that people choose their dogs over any other social relationships. Here’s why.

People prefer their fur babies more than their other social relationships.
Published on May 02, 2025 01:36 PM IST

Fitness coach who dropped 25 kgs, shares 5 morning habits for faster weight loss

Amaka shared five morning habits that can transform your weight loss journey. Here’s what you must do right after waking up.

Amaka shared 5 morning habits that can help in faster weight loss. (Photo by Eiliv-Sonas Aceron on Unsplash)
Published on May 02, 2025 07:49 AM IST

Can creativity boost emotional wellness? Therapist explains the power of healing

From humming to dancing and singing, know how healing practices can improve emotional wellness.

The journey of healing is not linear.(Pexels)
Published on May 01, 2025 08:54 PM IST

Can obesity weigh down intelligence? Doctor explains brain and body link

The doctor explains how obesity can affect brain development in the early years, affecting memory and attention.

Childhood obesity can affect cognitive development in the early years.(Photo: Adobe Stock)
Published on May 01, 2025 07:44 PM IST

World’s oldest person, Brazilian nun Inah Canabarro Lucas, dies at 116

Nun Inah Canabarro Lucas was the oldest person in the world who died on Aril 30 at the age of 116.

Nun Inah Canabarro Lucas was aged 116.(X/@SCInternacional)
Published on May 01, 2025 06:21 PM IST

Sunburnt scalp is an underrated summer problem: Surgeon shares tips to prevent

Sunburnt scalp can cause long-tern damages and trigger skin cancer. Know the prevention tips to follow in the summer season.

 Can you imagine your scalp getting sunburnt? Well, it’s a realty.(Shutterstock)
Published on May 01, 2025 03:04 PM IST

Is too much gym affecting your heart? Cardiologist shares warning signs

From chest pain to dizziness and cold sweats, know the early warning signs that the heart might be exerting too much pressure.

Too much workout can risk heart health.(Shutterstock)
Published on May 01, 2025 01:06 PM IST

Fitness coach shares 5 worst times to check your weight

Be it after a heavy meal or right before hitting the bed, know the worst times to check your weight.

When we check our weights during the wrong times, it can show more weight and get us demotivated. (Shutterstock)
Updated on Apr 29, 2025 07:27 AM IST

Gestational diabetes: A silent threat to pregnant women; know tips to manage

From hypertension to cardiovascular issues, know how gestational diabetes can pose threat to pregnant women.

Gestational diabetes can cause health risks for both the mother and the unborn child. (Shutterstock)
Updated on Apr 28, 2025 08:58 PM IST
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