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Is blending fruits good for your health compared to juicing? Doctor reveals why

Dr Rajan, in a video, explained why blending your fruits is better for your health, emphasising it helps consume more nutrients and increase fibre intake.

Doctor explains why blending fruits is better for your health. (Pexels)

lifestyle

Updated on Mar 30, 2025 01:57 PM IST

ByKrishna Priya Pallavi

Should you eat fruits on an empty stomach? Expert reveals why it's bad

Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper way of having fruits in the morning.

Eating fruit first thing in the morning may not be good for your health.(Pexels)

lifestyle

Updated on Mar 29, 2025 10:17 AM IST

ByAdrija Dey

Watch: Are you 'eating pesticides' if you are not washing your fruits like this?

How dirty can the fruits you buy from a local grocery store or order online really be? According to a nutritionist – a lot. Here's how to actually clean them.

Are you cleaning your fruits the right way? Nutritionist Deepsikha Jain shares her 3-step guide. (Representative picture: Freepik)

lifestyle

Published on Mar 18, 2025 11:14 AM IST

BySanya Panwar

Nutritionist shares why it's not a good idea to have fruit juice for breakfast

Breakfast sets the tone for the day. Make sure your start is good by avoiding these foods and drinks.

Even if fruit juice is extracted 100% from fruit with no additive and made at home, it's still not healthy.(Pexels)

lifestyle

Published on Jan 28, 2025 04:42 PM IST

ByAdrija Dey

Struggling with erectile dysfunction? Study reveals this fruit juice can help

Regular grape juice consumption may reduce erectile dysfunction (ED) prevalence, especially in men over 40, showing an 83% reduction.

Erectile Dysfunction leaves many couples frustrated. (Shutterstock)

lifestyle

Updated on Jan 15, 2025 11:40 AM IST

ByHT Lifestyle Desk | Edited by Adrija Dey

Bold bows to fruit: Say goodbye to classic Christmas with 5 Gen Z decor ideas

Say goodbye to the traditional holiday decor your parents loved, and hello to 5 Gen Z-approved decor twists that will completely transform your Christmas

htcity

Published on Dec 23, 2024 09:56 PM IST

ByAadrika Sominder

Mumbai bakers celebrate strawberry season with special cakes, delicious desserts

With the start of strawberry season in the city, bakers share how this berry is inspiring them to create new and exciting menus for their eager clientele

htcity

Updated on Nov 27, 2024 11:26 AM IST

ByAbigail banerji

This 5-minute recipe will make sure you celebrate Parfait Day every year!

What if we told you in the next 5 minutes you could kind of call yourself a French chef? Let the humble parfait then be your stepping stone to culinary gloating

Coffee and crème to berries and chocolate: A parfait for every mood, in just 5 minutes!(Photos: Delicious, Affogato)

htcity

Published on Nov 25, 2024 06:29 PM IST

ByAalokitaa Basu

Smoothies to snacks: Embrace the juicy glow of pomegranates this winter

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the fruit in all it's glory

Smoothies to snacks: The superfood pomegranate, 5 versatile ways

htcity

Published on Nov 08, 2024 06:53 PM IST

ByAalokitaa Basu

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fat

Fruits, blood sugar and healthy fats for breakfast: What diabetics need to know for balanced energy, without skipping carbs in the morning

lifestyle

Published on Nov 05, 2024 05:19 PM IST

ByZarafshan Shiraz, New Delhi

Can one eat too much fruit? Doctor shares what's the right amount

From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.

Consuming too much fruit might cause health issues(Unsplash)

lifestyle

Published on Oct 04, 2024 05:35 PM IST

ByTapatrisha Das

Study suggests eating fruits delays old-age depression

Fruits like apples, oranges, and bananas help fend off depression due to their high antioxidant content. It may reduce the risk of depression by over 21%.

Apple and other fruits reduce the risk of old-age depression. (Pixabay)

lifestyle

Published on Aug 30, 2024 05:53 PM IST

ByAdrija Dey

Add a kick to your greens with 5 alcohol-infused boozy salad dressing recipes

Who said alcohol just gets you drunk? Use your favourite liquor to make the zestiest salad dressings and joke about how your drinking habits make you healthier

htcity

Published on Aug 28, 2024 02:13 PM IST

ByAadrika Sominder

Don’t fear fruit: Here are perfect fruits for weight gain or loss and diabetes

Add these fruits to your diet to bulk up fast or shed kilos. Also, diabetics, don’t fear fruit as these low-GI options won't spike your blood sugar levels

Weight gain, weight loss or diabetes control: Do’s and don’ts of eating fruits for your health goals (Photo by Shutterstock)

lifestyle

Updated on Aug 27, 2024 06:58 PM IST

ByZarafshan Shiraz, New Delhi

Watermelon Day: Try these watermelon recipes to enjoy the fruit this season

For Watermelon Day tomorrow, try these innovative recipes that will help you enjoy the fruit during this gloomy season too

Watermelon feta salad is a staple of Greek cuisine, combining the sweetness of watermelon with the saltiness and creaminess of feta cheese(Photo: Instagram)

htcity

Updated on Aug 02, 2024 03:01 PM IST

ByHT Correspondent

These 5 fruits, veggies are the easiest to grow from seeds at your home garden

Don't throw away the fruit seeds, give them a second life by planting them. Here are some fruits that can easily grow at home.

Don't toss the seeds, plant them.(Pixabay)

lifestyle

Published on Jun 21, 2024 04:52 PM IST

ByAdrija Dey

Malihabad mango growers to go hi-tech: machines to replace hand-picking

Malihabad mango growers will soon use a high-tech machine for picking mangoes, washing, and packing them quickly. A seminar will be held to demonstrate the new technology.

cities

Updated on Jun 20, 2024 08:30 PM IST

ByHT Correspondent, Lucknow

Chandigarh’s Sector 26 mandi to be closed from 12 pm to 2 pm daily for upkeep

The decision has been made in response to concerns about the continuous movement of people and vehicles, which tend to hinder effective cleaning operations.

To ensure better cleanliness and hygiene standards, the grain, fruit and vegetable market in Chandigarh’s Sector 26 will remain non-operational from noon to 2pm, daily, starting Wednesday, the market committee said on Tuesday. (HT File)

cities

Updated on Jun 19, 2024 08:26 AM IST

ByHT Correspondent, Chandigarh

India's Aamras ranks first in the world's Best-Rated Dishes With Mango list

Aamras from India is the world's best dish made with mangoes, according to the popular food guide TasteAtlas. Check out the entire list inside.

According to the list shared by TasteAtlas, Aamras ranks first in the world's Best-Rated Dishes With Mango list. (Freepik)

lifestyle

Published on Jun 13, 2024 09:17 AM IST

ByKrishna Priya Pallavi, New Delhi

Beat the heat with delicious and healthy Mango Millet Cheesecake. Recipe inside

We have curated the perfect recipe for Mango Millet Cheesecake, which you can make at home and relish with your loved ones during summer. See the recipe inside.

Beat the heat with this delicious Mango Millet Cheesecake Recipe. (ITC Hotels)

lifestyle

Published on Jun 12, 2024 11:17 AM IST

ByKrishna Priya Pallavi, New Delhi

Chefs take an innovative look at phalsa, a local Indian summer berry

Heard of blueberries? Now get to know its local Indian version that is tart, yet sweet, and makes for a fun addition to desserts and appetizers alike

Top your pancake stack with a phalsa compote(Instagram)

htcity

Published on Jun 06, 2024 04:40 PM IST

ByAbigail banerji

Managing children's sugar consumption: Tips for parents and caregivers

Practical tips for parents and caregivers to reduce sugar intake in children’s diets to prevent chronic diseases and establish healthy dietary habits for life.

lifestyle

Published on Jun 04, 2024 05:27 PM IST

ByZarafshan Shiraz, New Delhi

Attack on sugar unfair? Here's why sugar is absolutely safe for human health

While superficial reading of scientific papers might suggest that sugar is bad, a more detailed examination reveals otherwise. Here's why it is safe for health

Attack on sugar unfair? Fitness experts reveal why sugar is absolutely safe for human health (Photo by Thrillist)

lifestyle

Published on Jun 01, 2024 08:47 PM IST

ByZarafshan Shiraz, New Delhi

Are you eating safe mangoes? FSSAI warns traders against calcium carbide dangers

FSSAI has warned traders operating ripening chambers to strictly comply with the prohibition on using calcium carbide, especially during the mango season.

Calcium carbide is rampantly used to ripen fruits like mangoes.(Unsplash)

business

Published on May 19, 2024 09:19 AM IST

ByHT News Desk

Summer's sweet delight: 5 refreshing watermelon recipes to keep you cool

From cool beverages to creative snacks, indulge in the ultimate summer refreshment with these five delightful watermelon recipes.

Beat the heat and stay hydrated with these mouthwatering watermelon treats.(Pixabay)

lifestyle

Published on May 13, 2024 06:08 PM IST

ByAkanksha Agnihotri, New Delhi

Is it a good idea to eat just fruits for dinner? Experts weigh in

A fruit-only diet in dinner can do more harm than good in long term. Here's what nutrition experts have to say.

Little quantity of fruits is fine to consume in dinner with other options, but not just fruits. (Shutterstock)

lifestyle

Published on May 11, 2024 12:44 PM IST

ByParmita Uniyal, New Delhi

Delayed harvest no dampener as Himachal’s cherry season gets off a cheery start

But growers are hopeful of reaping a rich harvest as fruit is fetching double last year’s rates, given the demand

Last year, cherry reached the market on April 13 and could be bought for <span class='webrupee'>₹</span>200 kilogram. (HT File Photo)

cities

Updated on May 11, 2024 07:06 AM IST

ByGaurav Bisht, Shimla

World Kidney Day 2024: 5 best fruits for healthy kidneys

Not all fruits are good for people with chronic kidney disease. Here are 5 fruits that can boost kidney health.

The best fruits for kidney health are pomegranates, strawberries, blueberries, cherries, apples, and citrus fruits, says Ayurveda expert Dr Dimple Jangda.(Unsplash)

lifestyle

Published on Mar 13, 2024 05:48 PM IST

ByParmita Uniyal, New Delhi

Furry fruit improves mental health: Study

The study shows that Vitamin C helps in improved mood, vitality and well-being.

lifestyle

Published on Jan 26, 2024 04:23 PM IST

ANI | | Posted by Tapatrisha Das, Washington Dc

Wholesale vegetable market, retailers call one-day strike

Meanwhile, retailers at Mahatma Phule Mandai Market, Shukrawar Peth, including Market Yard, shut down all business

On the eve of the festive season, citizens had to face inconvenience due to the strike. (KALPESH NUKTE/ HT PHOTO)

cities

Updated on Nov 02, 2023 05:26 AM IST

ByDheeraj Bengrut

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fruit news

Latest from fruit

Dr Rajan, in a video, explained why blending your fruits is better for your health, emphasising it helps consume more nutrients and increase fibre intake.

Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper way of having fruits in the morning.

How dirty can the fruits you buy from a local grocery store or order online really be? According to a nutritionist – a lot. Here's how to actually clean them.

Breakfast sets the tone for the day. Make sure your start is good by avoiding these foods and drinks.

Regular grape juice consumption may reduce erectile dysfunction (ED) prevalence, especially in men over 40, showing an 83% reduction.

Say goodbye to the traditional holiday decor your parents loved, and hello to 5 Gen Z-approved decor twists that will completely transform your Christmas

With the start of strawberry season in the city, bakers share how this berry is inspiring them to create new and exciting menus for their eager clientele

What if we told you in the next 5 minutes you could kind of call yourself a French chef? Let the humble parfait then be your stepping stone to culinary gloating

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the fruit in all it's glory

Fruits, blood sugar and healthy fats for breakfast: What diabetics need to know for balanced energy, without skipping carbs in the morning

From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.

Fruits like apples, oranges, and bananas help fend off depression due to their high antioxidant content. It may reduce the risk of depression by over 21%.

Who said alcohol just gets you drunk? Use your favourite liquor to make the zestiest salad dressings and joke about how your drinking habits make you healthier

Add these fruits to your diet to bulk up fast or shed kilos. Also, diabetics, don’t fear fruit as these low-GI options won't spike your blood sugar levels

For Watermelon Day tomorrow, try these innovative recipes that will help you enjoy the fruit during this gloomy season too

Don't throw away the fruit seeds, give them a second life by planting them. Here are some fruits that can easily grow at home.

Malihabad mango growers will soon use a high-tech machine for picking mangoes, washing, and packing them quickly. A seminar will be held to demonstrate the new technology.

The decision has been made in response to concerns about the continuous movement of people and vehicles, which tend to hinder effective cleaning operations.

Aamras from India is the world's best dish made with mangoes, according to the popular food guide TasteAtlas. Check out the entire list inside.

We have curated the perfect recipe for Mango Millet Cheesecake, which you can make at home and relish with your loved ones during summer. See the recipe inside.

Heard of blueberries? Now get to know its local Indian version that is tart, yet sweet, and makes for a fun addition to desserts and appetizers alike

Practical tips for parents and caregivers to reduce sugar intake in children’s diets to prevent chronic diseases and establish healthy dietary habits for life.

While superficial reading of scientific papers might suggest that sugar is bad, a more detailed examination reveals otherwise. Here's why it is safe for health

FSSAI has warned traders operating ripening chambers to strictly comply with the prohibition on using calcium carbide, especially during the mango season.

From cool beverages to creative snacks, indulge in the ultimate summer refreshment with these five delightful watermelon recipes.

A fruit-only diet in dinner can do more harm than good in long term. Here's what nutrition experts have to say.

But growers are hopeful of reaping a rich harvest as fruit is fetching double last year’s rates, given the demand

Not all fruits are good for people with chronic kidney disease. Here are 5 fruits that can boost kidney health.

The study shows that Vitamin C helps in improved mood, vitality and well-being.

Meanwhile, retailers at Mahatma Phule Mandai Market, Shukrawar Peth, including Market Yard, shut down all business

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