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Latest from fruit
Is blending fruits good for your health compared to juicing? Doctor reveals why
Dr Rajan, in a video, explained why blending your fruits is better for your health, emphasising it helps consume more nutrients and increase fibre intake.

Should you eat fruits on an empty stomach? Expert reveals why it's bad
Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper way of having fruits in the morning.

Watch: Are you 'eating pesticides' if you are not washing your fruits like this?
How dirty can the fruits you buy from a local grocery store or order online really be? According to a nutritionist – a lot. Here's how to actually clean them.

Nutritionist shares why it's not a good idea to have fruit juice for breakfast
Breakfast sets the tone for the day. Make sure your start is good by avoiding these foods and drinks.

Struggling with erectile dysfunction? Study reveals this fruit juice can help
Regular grape juice consumption may reduce erectile dysfunction (ED) prevalence, especially in men over 40, showing an 83% reduction.
