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5 simple habits that can transform women's reproductive health and mental health

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!(Image by Pixabay)

lifestyle

Updated on May 06, 2025 07:33 PM IST

ByZarafshan Shiraz, New Delhi

Bluebells and other spring flowers can be nature's antidote to stressful times

No Wi-Fi, no worries, the ultimate digital detox: This fairytale forest in Europe's Belgium is the mental health break you didn’t know you needed.

Bluebells, also known as wild hyacinth, bloom among the trees in the Hallerbos forest, south of Brussels, Belgium.(AP Photo/Virginia Mayo)

lifestyle

Updated on Apr 24, 2025 07:16 PM IST

AP | | Posted by Zarafshan Shiraz, Halle, Belgium

Forget supplements! These 5 Ayurvedic tips are secret to supercharged immunity

Melt toxins and boost immunity naturally with these 5 Ayurvedic tips recommended by expert.

Boost your body's natural defenses with these 5 Ayurvedic immunity tips.(Image by Pixabay)

lifestyle

Updated on Apr 08, 2025 07:54 PM IST

ByZarafshan Shiraz, New Delhi

Post-festival detox: 4 simple expert-approved diet hacks to reset your body

After festival feasting, your body craves a reset. Discover 4 simple diet hacks to detox, boost energy and get back to your best self in no time.

Post-festivity, simple diet tweaks can help reset your body without drastic cleanses.(Pixabay)

lifestyle

Published on Mar 17, 2025 07:30 PM IST

ByAkanksha Agnihotri

Intermittent fasting vs Ramadan fasting: Which is better for your health?

Intermittent fasting vs Ramadan fasting: Which one burns more fat? Expert weighs in on the differences and health benefits.

Fasting showdown: Does intermittent fasting or Ramadan fasting give better results?(Image by istockphoto)

lifestyle

Updated on Mar 11, 2025 05:05 PM IST

ByZarafshan Shiraz, New Delhi

Doctor shares weight loss detox drink for Iftar, but does it really work?

A doctor recently shared a weight loss drink recipe that can be consumed at Iftar during Ramadan. But does it really work? Here's what an expert says.

Dr Amina Hassan's drink includes carrots, cucumber, chia seeds, and lemon.

lifestyle

Updated on Feb 24, 2025 04:49 PM IST

ByKrishna Priya Pallavi

This one phone setting can make your brain 10 years younger

A new study says this one phone setting could boost your well-being, focus, improve sleep, productivity, impulsivity and more.

Ditch this one phone habit and watch your brain function like you are a decade younger!(Image by Shutterstock)

lifestyle

Updated on Feb 19, 2025 12:17 PM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

What to drink for weight loss? Nutritionist shares 5 detox drinks to reduce fat

Detox water removes toxins from the body and the infused fruits and herbs provide added benefits.

Weight loss also includes proper hydration. (Shutterstock)

lifestyle

Updated on Jan 10, 2025 02:20 PM IST

ByAdrija Dey

Perfumes are much more dangerous than you'd expect, here's why to ditch them

Perfumes may make you feel great, but they could be silently harming your health and your teen’s future; here's why it’s time to reconsider your beauty routine.

htcity

Published on Jan 08, 2025 08:37 PM IST

ByAadrika Sominder

Soups to hearty salads: 3 recipes that show why broccoli is the superfood champ

In 2025, broccoli is reclaiming its title as the superfood of the year! Here are three recipes that explore why it deserves the crown

Broccoli is the superfood champion of 2025

htcity

Updated on Jan 04, 2025 05:15 PM IST

ByAadrika Sominder

New research links kids' reduced media use to better behaviour; know detox tips

Screen time detox | Just 3 hours a week can transform your child’s behaviour – the Danish study every parent should read; tips to implement screen reductions.

Parents note: This simple 2-week screen reduction plan could revolutionise your child’s well-being.(Photo by Pixabay)

lifestyle

Updated on Dec 14, 2024 03:13 PM IST

ByHT Lifestyle Desk | Edited by Zarafshan Shiraz, New Delhi

Beat diabetes: 7 Ayurvedic secrets to control blood sugar naturally

Unlock the power of Ayurveda for controlling your blood sugar levels: 7 natural diabetes solutions you’ll wish you knew sooner!

Diabetes decoded: 7 ancient Ayurvedic practices to regain control of your blood sugar levels(File Photo)

lifestyle

Updated on Dec 05, 2024 05:03 PM IST

ByZarafshan Shiraz, New Delhi

Should you eat papaya with seeds for 'the most powerful' detox?

The thought of ridding our bodies of the bad stuff and getting healthier sounds amazing. But should we eat 'papaya seeds for 7 days to detox 7 times faster'?

Eating papaya with seeds can detox your body. (Representative picture: Pexels)

lifestyle

Updated on Dec 11, 2024 12:05 PM IST

BySanya Panwar

Sara Ali Khan starts day with haldi pani: Is it good for health? Doctor answers

Sara Ali Khan has a glass of turmeric water every morning. But does consuming detox water really help?

Sara shared that turmeric water is the first thing she drinks in the morning. (Instagram/@curly.tales, pexels)

lifestyle

Published on Nov 23, 2024 05:08 PM IST

ByTapatrisha Das

Your phone’s digital clutter can lead to a disorder: Know how to address it

Strong digital clutter can transcend to hoarding disorder. Here are a few tips to fix it.

The new reality of our smartphones is all about unopened mails, text messages, and a recurring notification that the storage is almost full. (Pexels)

lifestyle

Published on Nov 18, 2024 03:08 PM IST

ByTapatrisha Das

Shalini Passi reveals secret 'detox powder’ recipe for her ageless beauty

Shalini Passi has revealed her diet and beauty secrets: From her trusted detox powder to the health benefits of having kala namak (black salt) with lemon.

Shalini Passi rose to fame with Fabulous Lives of Bollywood Wives. (Instagram/ Shalini Passi)

lifestyle

Published on Nov 11, 2024 11:34 AM IST

ByHT Lifestyle Desk | Edited by Sanya Panwar

Witerati | Much ado about meetha & mush

Diwali stages a blitzkrieg of advertising narratives dripping too much sweetness. Sentimentality that is so sugar-coated; consumerist templates so high on saccharine quotient that they are hard to swallow

The post-Diwali hangover calls for detox, from sweets as much as sugar-coated sentimentality. (Shutterstock)

cities

Updated on Nov 03, 2024 06:46 AM IST

ByChetna Keer

Post-festive detox myths busted: Don't fall for these common misconceptions

Post-festive detox secrets revealed: Forget fad detoxes! Here’s what experts say really works and what doesn't after Diwali, Govardhan Puja, Bhai Dooj.

Post-festive detox myths: Don't fall for these common misconceptions after Diwali, Bhai Dooj, Govardhan Puja (Photo by Pexels)

lifestyle

Published on Nov 02, 2024 02:15 PM IST

ByZarafshan Shiraz, New Delhi

Delhi's air quality worsens after Diwali: Detox from toxic air with these foods

Eating healthy, better food can help your body detox while effectively combating poor AQI's effects on health. Here are best foods, drinks to beat air pollution

Detox your body from toxic air: Best foods and drinks to combat poor AQI effects (Photo by Ketut Subiyanto on Pexels)

lifestyle

Updated on Nov 01, 2024 07:23 AM IST

ByZarafshan Shiraz, New Delhi

Detox through Yoga: Morning practices to enhance liver and kidney health

Start your day with Yoga: Here's a morning flow to boost liver and kidney health naturally

lifestyle

Published on Aug 20, 2024 06:00 AM IST

ByZarafshan Shiraz, New Delhi

What happens when you stop eating sugar for 14 days? Nutritionist shares insight

Curious about cutting out sugar for 14 days? Nutritionist reveals the surprising health benefits and changes you might experience.

Discover what a nutritionist has to say about the surprising health benefits and positive changes you might experience during 14 day sugar detox.(Pixabay)

lifestyle

Published on Jul 26, 2024 01:51 PM IST

ByAkanksha Agnihotri, New Delhi

Eid ul Adha 2024 post-festivity detox: Cleansing your body and mind after Bakrid

To initiate a healthier lifestyle after Eid-ul-Adha 2024 festivities, embrace these fitness strategies for detoxifying and revitalising both your body and mind

lifestyle

Published on Jun 15, 2024 05:02 PM IST

ByZarafshan Shiraz, New Delhi

Fahmaan Khan: I don’t give people the license to judge my personal life

Fahmaan Khan opens up on celebrating the month of Ramzan, reason behind his acting break and the effect of trolling on him

Fahmaan Khan on Ramzan and his acting break

htcity

Updated on Apr 08, 2024 10:01 AM IST

ByAkash Bhatnagar

Sunrays| The science & spirituality behind Navratri

There something about Navaratri that brings peace and piety into the house. Sowing Jau (bajra) seeds to grow ‘Khetri’ on the first day of Navratri feels like sowing all things good and positive and seeking the blessings of the Divine mother.

Placed at the confluence of winter and summer, the Chaitra Navratri is when the body needs to prepare for the upcoming summer. That’s why Navratri food excludes wheat, rice, garlic, onion, heavy food items and non-vegetarian food. (Shutterstock)

cities

Published on Apr 07, 2024 07:45 AM IST

ByPriya Tandon

Alvida Ramadan 2024 detox: Tips on nourishing your body after fasting

On the eve of Jamat-Ul-Vida or Alvida Jumma of Ramadan 2024, check out these expert detox tips on nourishing your body after fasting

lifestyle

Published on Apr 04, 2024 04:39 PM IST

ByZarafshan Shiraz, New Delhi

Post Holi detox: Lime water to dahi-khichdi, tips to burn fat after festival

Holi 2024: Post celebrations detox is a must and should include a mix of gut-friendly and nutritious foods.

Holi 2024 detox: Here are some ways to get back in shape after festivities(istockphoto)

lifestyle

Published on Mar 24, 2024 06:04 PM IST

ByParmita Uniyal, New Delhi

Year ender 2023: Exploring the movement to unplug and reconnect in 2023

Year ender 2023: Here's how individuals and couples are stepping away from screens yet fostering deeper relationships and rekindling intimacy amid digital detox

Year ender 2023 on relationships amid digital detox: Exploring the movement to unplug and reconnect in 2023 (Image by Pheladi Shai from Pixabay)

lifestyle

Updated on Dec 30, 2023 04:34 PM IST

ByZarafshan Shiraz, New Delhi

5 Yoga exercises to improve blood circulation, stimulate the liver and detox it

Regularly practice these 5 Yoga asanas to improve blood circulation, maintain a healthy liver and promote its cleansing function

lifestyle

Published on Aug 05, 2023 04:47 PM IST

ByZarafshan Shiraz, New Delhi

Post Eid-ul-Adha detox: Rejuvenate your body and mind with these easy tips

After the grand Bakra Eid feast, it's time to get your fitness routine back on track. Here are expert tips that will help detox your body and mind.

Post Eid, one must give rest to both body and mind by hydrating well, eating nutritious food and sleeping well(Freepik)

lifestyle

Updated on Jun 29, 2023 10:56 AM IST

ByParmita Uniyal, New Delhi

Nutrition tips for those suffering from after effects of vegan, keto, other diet

Vegan to keto or detox, certain diets deprive us of vital nutrients, vitamins and minerals that our body needs to function. They lead to short-term weight loss goals but fail most of their claims. Here are nutritional recommendations for those suffering from diet-related conditions

Nutrition tips for those suffering from negative effects of vegan, keto, detox, other diets (Photo by Anna Shvets on Pexels)

lifestyle

Updated on Feb 04, 2023 03:22 PM IST

ByZarafshan Shiraz, Delhi

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detox news

Latest from detox

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

No Wi-Fi, no worries, the ultimate digital detox: This fairytale forest in Europe's Belgium is the mental health break you didn’t know you needed.

Melt toxins and boost immunity naturally with these 5 Ayurvedic tips recommended by expert.

After festival feasting, your body craves a reset. Discover 4 simple diet hacks to detox, boost energy and get back to your best self in no time.

Intermittent fasting vs Ramadan fasting: Which one burns more fat? Expert weighs in on the differences and health benefits.

A doctor recently shared a weight loss drink recipe that can be consumed at Iftar during Ramadan. But does it really work? Here's what an expert says.

A new study says this one phone setting could boost your well-being, focus, improve sleep, productivity, impulsivity and more.

Detox water removes toxins from the body and the infused fruits and herbs provide added benefits.

Perfumes may make you feel great, but they could be silently harming your health and your teen’s future; here's why it’s time to reconsider your beauty routine.

In 2025, broccoli is reclaiming its title as the superfood of the year! Here are three recipes that explore why it deserves the crown

Screen time detox | Just 3 hours a week can transform your child’s behaviour – the Danish study every parent should read; tips to implement screen reductions.

Unlock the power of Ayurveda for controlling your blood sugar levels: 7 natural diabetes solutions you’ll wish you knew sooner!

The thought of ridding our bodies of the bad stuff and getting healthier sounds amazing. But should we eat 'papaya seeds for 7 days to detox 7 times faster'?

Sara Ali Khan has a glass of turmeric water every morning. But does consuming detox water really help?

Strong digital clutter can transcend to hoarding disorder. Here are a few tips to fix it.

Shalini Passi has revealed her diet and beauty secrets: From her trusted detox powder to the health benefits of having kala namak (black salt) with lemon.

Diwali stages a blitzkrieg of advertising narratives dripping too much sweetness. Sentimentality that is so sugar-coated; consumerist templates so high on saccharine quotient that they are hard to swallow

Post-festive detox secrets revealed: Forget fad detoxes! Here’s what experts say really works and what doesn't after Diwali, Govardhan Puja, Bhai Dooj.

Eating healthy, better food can help your body detox while effectively combating poor AQI's effects on health. Here are best foods, drinks to beat air pollution

Start your day with Yoga: Here's a morning flow to boost liver and kidney health naturally

Curious about cutting out sugar for 14 days? Nutritionist reveals the surprising health benefits and changes you might experience.

To initiate a healthier lifestyle after Eid-ul-Adha 2024 festivities, embrace these fitness strategies for detoxifying and revitalising both your body and mind

Fahmaan Khan opens up on celebrating the month of Ramzan, reason behind his acting break and the effect of trolling on him

There something about Navaratri that brings peace and piety into the house. Sowing Jau (bajra) seeds to grow ‘Khetri’ on the first day of Navratri feels like sowing all things good and positive and seeking the blessings of the Divine mother.

On the eve of Jamat-Ul-Vida or Alvida Jumma of Ramadan 2024, check out these expert detox tips on nourishing your body after fasting

Holi 2024: Post celebrations detox is a must and should include a mix of gut-friendly and nutritious foods.

Year ender 2023: Here's how individuals and couples are stepping away from screens yet fostering deeper relationships and rekindling intimacy amid digital detox

Regularly practice these 5 Yoga asanas to improve blood circulation, maintain a healthy liver and promote its cleansing function

After the grand Bakra Eid feast, it's time to get your fitness routine back on track. Here are expert tips that will help detox your body and mind.

Vegan to keto or detox, certain diets deprive us of vital nutrients, vitamins and minerals that our body needs to function. They lead to short-term weight loss goals but fail most of their claims. Here are nutritional recommendations for those suffering from diet-related conditions

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