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5 simple habits that can transform women's reproductive health and mental health

Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!(Image by Pixabay)
Updated on May 06, 2025 07:33 PM IST
By, New Delhi

Bluebells and other spring flowers can be nature's antidote to stressful times

No Wi-Fi, no worries, the ultimate digital detox: This fairytale forest in Europe's Belgium is the mental health break you didn’t know you needed.

Bluebells, also known as wild hyacinth, bloom among the trees in the Hallerbos forest, south of Brussels, Belgium.(AP Photo/Virginia Mayo)
Updated on Apr 24, 2025 07:16 PM IST
AP | | Posted by Zarafshan Shiraz, Halle, Belgium

Forget supplements! These 5 Ayurvedic tips are secret to supercharged immunity

Melt toxins and boost immunity naturally with these 5 Ayurvedic tips recommended by expert.

Boost your body's natural defenses with these 5 Ayurvedic immunity tips.(Image by Pixabay)
Updated on Apr 08, 2025 07:54 PM IST
By, New Delhi

Post-festival detox: 4 simple expert-approved diet hacks to reset your body

After festival feasting, your body craves a reset. Discover 4 simple diet hacks to detox, boost energy and get back to your best self in no time.

Post-festivity, simple diet tweaks can help reset your body without drastic cleanses.(Pixabay)
Published on Mar 17, 2025 07:30 PM IST

Intermittent fasting vs Ramadan fasting: Which is better for your health?

Intermittent fasting vs Ramadan fasting: Which one burns more fat? Expert weighs in on the differences and health benefits.

Fasting showdown: Does intermittent fasting or Ramadan fasting give better results?(Image by istockphoto)
Updated on Mar 11, 2025 05:05 PM IST
By, New Delhi
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