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Emotional burnout vs stress: Doctor explains how to tell the difference
Stress and burnout are different and should be addressed differently. Here's everything you need to know.
Published on Apr 27, 2025 03:36 PM IST
Stressed at work? Expert shares 8 tips to have a stress-free workplace
From planning your day ahead to avoiding conflict with colleagues, here are 8 tips to have a stress-free time at work.
Published on Apr 24, 2025 08:17 PM IST
Stressed and anxious? Doctor shares 12 habits to manage it naturally
From prioritising sleep to journaling your thoughts and having a nutritious meal, here are some steps to combat stress.
Published on Apr 22, 2025 04:18 PM IST
Diabetes warning: Here's how stress can affect your blood sugar levels
From triggering insulin resistance to affecting hormonal balance, know how stress can affect a diabetic patient.
Published on Apr 21, 2025 02:17 PM IST
Always stressed? 6 signs that indicate your body has high cortisol levels
Prolonged high levels of cortisol can affect your overall wellbeing. Check out for these signs.
Updated on Apr 15, 2025 04:31 PM IST
Stressed and anxious? This mental trick can lower heart rate, calm your body
The study stated that imagining nature and natural landscapes can have significant calming effects on the body and mind.
Published on Apr 11, 2025 01:33 PM IST
Stressed about exams? Practice these exercises to correct posture, manage stress
Check out these theraband exercises that can help in stretching the body and managing stress before the exams.
Published on Apr 02, 2025 06:32 PM IST
Pariksha Pe Charcha 2025: Don't be bogged down by pressure, PM asks students
PM Modi said students should handle pressure as batters do in a stadium amid the noise being made by spectators.
Published on Feb 10, 2025 12:22 PM IST
PTI | , New Delhi
Women stress incontinence: Doctor explains causes, symptoms and treatment
From causes to symptoms, know all about women stress incontinence, the condition of involuntary leakage of urine.
Published on Jan 27, 2025 06:23 PM IST
Tapatrisha Das
Finding work-life balance difficult? Check these 4 courses by Harvard
If you are struggling to find work-life balance, consider knowing about these 4 online courses by Harvard that aims to make you a happier individual.
Updated on Jan 27, 2025 08:23 AM IST
Stress and heart attacks: Doctor explains how they are interconnected
From acute stress to chronic stress, know the impact they have on your heart health. Check out the tips to mitigate stress as per a doctor.
Published on Jan 26, 2025 02:49 PM IST
Tapatrisha Das
Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose
From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so.
Updated on Jan 18, 2025 03:01 PM IST
Zarafshan Shiraz, New Delhi
Study reveals how stress alters your memory and makes you anxious
A study showed the impact of stress on memory formation and how it can make even harmless things appear distressing.
Updated on Jan 09, 2025 08:36 PM IST
Can your stress levels affect your dog? Study reveals surprising results
Dogs look to their owners to inform their response to new environments.
Updated on Jan 08, 2025 09:39 AM IST
PTI | | Posted by Tapatrisha Das, Nottingham
Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy
Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.
Updated on Dec 29, 2024 02:04 PM IST
Zarafshan Shiraz, New Delhi
Checking work emails on vacation? Study reveals challenges of digital workspace
It's convenient to connect through the proliferation of digital tools and devices in workspace, but the convenience makes you never truly leave work.
Updated on Dec 22, 2024 04:53 PM IST
Delivery app jabs YesMadam amid ‘mass firing’ claim, offers jobs to employees
After YesMadam's controversial layoffs linked to an employee stress survey, magicpin's campaign to hire affected workers drew praise on LinkedIn.
Updated on Dec 09, 2024 07:39 PM IST
Muskaan Sharma
Are you stress eating? Study says, have this instead for better snacking
A cup of hot cocoa can help reduce stress, and also prevent unhealthy snacking habits. Here’s how it works.
Published on Dec 07, 2024 11:16 AM IST
Tapatrisha Das
Is speed limit increasing your anxiety? Study shows what loud noises can do
The study is a wake-up call on how reducing traffic noises can help in reducing stress levels and anxiety, bringing them closer to enjoying the nature’s music.
Published on Dec 04, 2024 07:00 AM IST
Tapatrisha Das
Do you experience more stress than others? You may be a part of HSP, study finds
The study says that 26% of the adult population are Highly Sensitive People who have a stronger reaction to external stimuli.
Published on Nov 24, 2024 08:31 PM IST
Tapatrisha Das
Hydrate, make lists, leave yourself time: Tips to manage holiday travel stress
Travel pros say there is plenty you can do ahead of time to make for a happier and less-stressful holiday journey.
Published on Nov 23, 2024 02:46 PM IST
AP | | Posted by Tapatrisha Das
Holiday health tips: Stress management during the festive rush
Check out these expert tips to help you manage stress and navigate the festive rush with a calm mind and a healthy body
Updated on Oct 12, 2024 12:24 AM IST
Zarafshan Shiraz, New Delhi
What is Cortisol face – the viral trend on TikTok? What causes it?
Is Cushing’s Syndrome responsible for cortisol face? Doctor busts myths.
Published on Aug 13, 2024 06:36 PM IST
Tapatrisha Das, Delhi
This morning, combat anxiety and depression with these rituals
From having a gentle alarm to practising digital detox, here are a few morning rituals to start the day on the right note.
Published on Aug 04, 2024 06:00 AM IST
Tapatrisha Das, Delhi
Starving cells take over protein transport stations: Study
The study highlights a novel approach that cells use to deal with stressful conditions by diverting protein transport stations to cellular recycling centres.
Published on Apr 16, 2024 04:21 PM IST
ANI | | Posted by Tapatrisha Das, Maryland
Stress can increase inflammation in body; is linked to metabolic syndrome: Study
The study shows that lifestyle, genetics and stress can help in developing metabolic syndrome - a group of diseases with risk of major health problems.
Published on Jan 29, 2024 02:08 PM IST
ANI | | Posted by Tapatrisha Das, Columbus
Signs that you are running on stress hormone
From sleep disturbances to weakened immune system, here are a few signs that we are running on high levels of Cortisol.
Published on Jan 04, 2024 04:09 PM IST
Tapatrisha Das, Delhi
Scientifically Speaking | Yes, it’s true, stress turns hair grey
Hearteningly, recent studies have shown, it can be reversed as well. Re-pigmentation occurred when there was a decrease in stress. But there’s a caveat
Published on Aug 16, 2023 09:25 AM IST
Anirban Mahapatra
Stress getting out of control? Here are foods to balance cortisol levels
Too much or too little stress both can be problematic. Here are foods you must have to balance your cortisol levels.
Published on Jul 05, 2023 02:21 PM IST
Parmita Uniyal, New Delhi
Young parents and the toll of stress-related heart attacks: Causes and solutions
The news headlines constantly narrate stories of young parents falling victim to heart attacks. Health expert deconstructs this from a solution-centric lens
Published on Jun 28, 2023 08:22 AM IST
Zarafshan Shiraz, New Delhi