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Latest from stress level

Emotional burnout vs stress: Doctor explains how to tell the difference

Stress and burnout are different and should be addressed differently. Here's everything you need to know.

We often confuse emotional burnout to be stress, even when they are different.(Shutterstock)
Published on Apr 27, 2025 03:36 PM IST

Stressed at work? Expert shares 8 tips to have a stress-free workplace

From planning your day ahead to avoiding conflict with colleagues, here are 8 tips to have a stress-free time at work.

Work stress can affect our mental health and lead to health implications(Shutterstock)
Published on Apr 24, 2025 08:17 PM IST

Stressed and anxious? Doctor shares 12 habits to manage it naturally

From prioritising sleep to journaling your thoughts and having a nutritious meal, here are some steps to combat stress.

Manage stress naturally with these tips.(Shutterstock)
Published on Apr 22, 2025 04:18 PM IST

Diabetes warning: Here's how stress can affect your blood sugar levels

From triggering insulin resistance to affecting hormonal balance, know how stress can affect a diabetic patient.

 Stress can affect diabetic patients more drastically.(Shutterstock)
Published on Apr 21, 2025 02:17 PM IST

Always stressed? 6 signs that indicate your body has high cortisol levels

Prolonged high levels of cortisol can affect your overall wellbeing. Check out for these signs.

Cortisol levels spike when you are under stress. (Shutterstock)
Updated on Apr 15, 2025 04:31 PM IST
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