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Latest from nutrient management

Can scalp massages help in stopping hair thinning and hair loss?

Will scalp massages regrow your hair? Here’s what you are doing right and what you are missing.

Scalp massage for hair growth? Haircare experts reveal what really works and what doesn’t.(Image by Unsplash)
Updated on May 06, 2025 04:33 PM IST
By, New Delhi

Foods and nutrients to support healthy libido, hormone balance, sexual function

Sexual wellness starts in the kitchen and these superfoods prove it. Know nutrient-dense foods that promote healthy libido, hormone balance and sexual function.

Want more energy and better sex? Start eating these libido-enhancing foods today.(Image by Unsplash)
Updated on May 05, 2025 08:09 PM IST
By, New Delhi

Doctors reveals these cooking oils can boost your cholesterol in a good way

You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.

4 fascinating facts you didn't know about edible cooking oil.(Image by Unsplash)
Published on May 05, 2025 01:55 PM IST
By, New Delhi

This common kitchen mistake may be raising your cholesterol without you knowing

Doctor warns your cooking oil could be silently sabotaging your heart but not all cholesterol is bad. Here’s how to balance the good, the bad and the delicious.

Busting cholesterol myths with the right cooking oils.(Image by Pexels)
Updated on May 04, 2025 03:22 PM IST
By, New Delhi

That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Love chai-time? Nutritionist recommends this one ingredient upgrade and snack swap from common rusk that could transform your health during tea time.

Nutritionist explains why your evening chai deserves a healthier rusk.(Image by Unsplash)
Updated on May 03, 2025 08:40 PM IST
By, New Delhi
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