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Ruchika Garg

Ruchika Garg writes on food, health, culture, and lifestyle for the Daily Entertainment and Lifestyle supplement, HT City.

Articles by Ruchika Garg

The kesari price: Amid surge, experts suggest alternatives

With saffron prices soaring after the Pahalgam attack and Attari-Wagah closure, affordable alternatives can offer relief 

One kg saffron costs Rs.5 lakhs, an all time high.
Published on May 05, 2025 12:35 PM IST

A summer sojourn through global cuisines

Be it the zing of cold ramen or the creaminess of Tuscan chicken, your palate is set to travel the world—no passport needed.

Pollo alla Crema Toscana con Riso alle Erbe (Chicken in White Sauce with Veggie Rice), an Italian summer special dish.
Updated on Apr 27, 2025 09:04 PM IST

Luxe meets nature: Decor ideas for refined interior

Here’s how to bring the season’s refreshing energy into your luxury living spaces

 A thoughtfully curated mix of botanical-printed vases can elevate the aesthetics
Published on Apr 24, 2025 05:44 PM IST

Pahalgam attack: Terror in paradise and the toll on tourism

The terror attack in Pahalgam threatens to undo Kashmir’s hard-won gains in tourism and peace, as travellers cancel plans and locals plead for resilience

An Indian tourist departs after an attack in Pahalgam, about 90kms (55 miles) from Srinagar on April 23, 2025(Photo: AFP)
Updated on Apr 24, 2025 04:49 PM IST

Night Safari: Jungle adventures after hours

As India gears up for its first night safari in UP next year, here’s how travellers can channel their sense of curiosity in meantime

Leopard in Jawai, Rajasthan spotted during night safari
Updated on Apr 22, 2025 06:12 PM IST

Time capsules of India: Newly listed UNESCO tentative sites to visit in 2025

As the world celebrates World Heritage Day today, India is stepping up efforts to spotlight its rich cultural legacy 

Scattered across Madhya Pradesh, Uttar Pradesh, Odisha and Tamil Nadu, these roofless, circular temples on hilltops are devoted to 64 yoginis
Updated on Apr 22, 2025 12:19 PM IST

One shot at a time: Defeating Parkinson’s with badminton

On World Parkinson’s Disease Day today, we speak to 64-year-old Nirmal Sahdev, about her story of resilience as she defies it 

 64-year-old Nirmal Sahdev has recently won bronze in the state level badminton competition
Updated on Apr 11, 2025 12:47 PM IST

Adventure for everyone: Making treks accessible

Treks for All is a groundbreaking initiative aimed at making trekking accessible to people with disabilities

Sixteen participants will head out on the maiden trek to Dayara Bugyal, (10,000 ft above sea level in Garhwal, Uttarakhand) on April 25.
Published on Apr 10, 2025 04:55 PM IST

I have my own brand of feminism: Top cop Laxmi Singh

This International Women's Day, we speak to ADG Laxmi Singh, Police Commissioner, Gautam Buddha Nagar, who is popularly known as Lady Singham.  

Laxmi Singh has brought significant changes to the city, from enhancing police presence to implementing numerous initiatives focused on women's safety.
PhotoCredit: Shantanu Bhattacharya/HT
Updated on Mar 08, 2025 08:32 AM IST

Khaki queens: Strong, fit and unstoppable

This International Women's Day, meet Delhi’s women police officers for whom fitness is about discipline and dedication 

Suman(centre), 53-years-old, won two gold medals in the Masters Athletics Championship and the Veterans Sports & Games Championship in 2024
Updated on Mar 07, 2025 09:37 PM IST

Where the wild kings roam: Places to spot majestic lions

With the government’s conservation efforts, such as Project Lion, here’s a list of top spots to witness the majestic Asiatic lion 

Modi shared pictures from his jungle safari in Gir National Park, Gujarat and urged people to visit.
Updated on Mar 05, 2025 11:10 AM IST

Ramzan 2025: Refreshing recipes for Iftar

Celebrate Ramzan — which begins today — with delicious Iftar recipes to keep you in high spirits throughout the holy month

Pistachio dates laddoo are loaded with taste and nutrients
Updated on Feb 28, 2025 11:18 AM IST

World Protein Day: Can Indian diets meet protein needs?

Despite common myths, Indian diets do not lack protein as plant-based sources can provide complete protein when combined

Traditional Indian diets are largely plant-based, consisting of a variety of whole grains, legumes, fruits and vegetables.
Updated on Feb 27, 2025 10:53 AM IST

Maha Shivratri 2025: Offbeat Shiva temples to seek blessings and peace

Experience divine energy at these lesser known historic Shiva temples.

Here's a list of Shiva temples you can visit to pay obeisance:
Updated on Feb 26, 2025 11:53 AM IST

How culinary tourism is adding flavour to travel

The recent Godrej Food Trends Report reveals how culinary tourism redefined Indian vacations. Here are some places to visit 

Floating market in Vietnam
Updated on Feb 18, 2025 03:28 PM IST

Getting married on Valentine's Day? Read what all goes on behind the scenes

February 14 is for all things mushy, and many couples are choosing the date to take a step closer to their happily ever afters

Wedding vendors reveal the behind-the-scenes chaos of planning a wedding on such a highly sought-after day
Published on Feb 13, 2025 03:50 PM IST

V-Day Special: Express your love through food

Ahead of Valentine's Day, here's how you can sweep your partner off their feet with delectable culinary ideas. Serve with love! 

Make an edible boutique this season
Updated on Feb 09, 2025 04:28 PM IST

#ValentinesWeekSpecial: it’s a love story... just say yes!

On Propose Day today, If you too want to plan a B’wood style dreamy proposal, take notes. 

For Yamini and Akshay, a couple-based in Maheshwar, Madhya Pradesh, spirituality became the core part of their proposal.
Updated on Feb 08, 2025 10:23 AM IST

World Cancer Day: Why screenings should be part of your annual health target

Many individuals rely on routine blood tests as part of their annual health check-up, assuming these will detect cancer in its early stages.

Many diagnostic labs market blood test packages as comprehensive health screenings, creating the illusion that these tests can detect cancer.
Published on Feb 04, 2025 06:24 PM IST

It takes a village: Gems of countryside to explore in 2025

Here are some must-visit villages in India where sustainable practices as well as cultural and natural heritage thrive

Mawlynnong is located in the Khasi Hills of Meghalaya. In 2003, it was named the ‘cleanest village in Asia’ by Discover India magazine
Updated on Jan 28, 2025 01:35 PM IST

Cervical Cancer Awareness Month : Why awareness is key?

With January being the awareness month, here’s everything you should know about the condition and treatment options

As per the data from global cancer observatory (Globocan 2022), cervical cancer is the ninth most common cause of cancer death worldwide.
Updated on Jan 22, 2025 04:57 PM IST

Delhi Police officer turns unique painter, mastering art with everyday materials

A self-taught artist and police officer, Shripal Solanki, posted as ASI is earning recognition for his extraordinary artistic talent. 

Shripal Solanki crafted a stunning artwork using collected fallen leaves.
Updated on Jan 21, 2025 03:14 PM IST

Culinary tourism: Explore these 9 must-visit food destinations

From Naples' world-famous pizza to Japan's cozy ramen spots and Bangkok's street-side Pad Thai and Tom Yum, here’s what to savour on a food-lover’s journey.

Culinary tourism is also about savoring not just the food but also the stories and ecosystems behind it.
Published on Jan 15, 2025 05:17 PM IST

Digital arrest scams: All you need to know

Digital arrest scammers are looting crores of hard-earned money from victims. Here's how to stay vigilant and protected. 

Digital scams often follow a predictable pattern. You receive a random call where the caller implicates you in a criminal case.
Updated on Jan 09, 2025 01:47 PM IST

Immerse yourself in the divinity of Maha Kumbh with these digital apps

This Kumbh, apps are delivering Triveni Sangam jal, organising Sadhana Shivirs and ensuring a comfortable experience   

Sadhus performing an evening 'Aarti' on the banks of Sangam, the confluence of the Ganga, Yamuna and the Saraswati rivers.
(PTI Photo)
Updated on Jan 07, 2025 02:42 PM IST

Maha Kumbh 2025: Your ultimate travel guide for a transformative experience

This guide covers everything from trip planning to holy rituals and cultural experiences, ensuring you make the most of your Maha Kumbh journey.

A sadhu from Niranjani Akhara at Maha Kumbh Mela in Prayagraj
Photo Credit: REUTERS/Ritesh Shukla
Updated on Jan 06, 2025 02:01 PM IST

Entering 2025: Culinary trends to watch

The integration of AI, personalized experiences through technology, and a focus on local flavors are set to dominate the culinary landscape in 2025.

Live-fire cooking and concept-based pop-ups will captivate the diners
Updated on Jan 03, 2025 03:55 PM IST

Guilt-free indulgence: Enjoy healthy treats this Christmas

Keep the calorie concerns at bay and savour healthy treats this holiday season!

Make sure you measure the ingredients perfectly
Updated on Dec 23, 2024 04:37 PM IST

Taste of triumph: India’s culinary tales shine on global stage

From Taste Atlas rankings to The Global Spirits Masters Competition, Indian dishes, spirits and chefs were acknowledged at a global scale, this year

Punjab claimed the seventh spot in the 100 Best Food Regions in the World.
Published on Dec 18, 2024 12:27 PM IST

#Culinary Tourism: Here are the best street food cities in India

Godrej Food Trends Report 2024, curated by Godrej Vikhroli Cucina has identified the top Indian street food destinations to explore this holiday season

Diljit Dosanjh relished Makhan Malai while visiting Lucknow, the most popular food destination in India.
Updated on Dec 10, 2024 03:08 PM IST
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