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Is your insulin way too high? Weight loss coach shares 5 signs to watch out for
From being fatigued throughout the day to having menstrual irregularity, here are the five signs of high insulin levels.
Published on May 04, 2025 10:32 AM IST
Mounjaro arrives in India: Game-changer or not?
Mounjaro, a weekly injection, targets GIP and GLP-1 hormones to enhance insulin release and appetite regulation, aiding weight loss alongside diabetes treatment
Updated on Mar 26, 2025 05:13 PM IST
Weight loss coach says 24-hour water fast can 'melt stubborn fat': Is it safe?
Fasting isn't for everyone. If you're new to 24-hour water fasts, here's what to expect. Find out if it really helps 'burn fat around stomach and love handles'.
Published on Mar 25, 2025 04:23 PM IST
Insulin resistance and stubborn belly fat: Doctor explains link, tips to manage
From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and reduce belly fat.
Published on Mar 14, 2025 08:57 PM IST
Intermittent fasting vs Ramadan fasting: Which is better for your health?
Intermittent fasting vs Ramadan fasting: Which one burns more fat? Expert weighs in on the differences and health benefits.
Updated on Mar 11, 2025 05:05 PM IST
Zarafshan Shiraz, New Delhi
Want to lose weight? Here's why you should stop eating after dark, as per doc
The shocking reason you should never eat after dark: Dr Mindy Pelz suggests eating in light to lose weight, reveals why your 9 pm snack is ruining your diet.
Updated on Mar 06, 2025 02:24 PM IST
Zarafshan Shiraz, New Delhi
Just 2 weeks of this simple habit may supercharge your insulin sensitivity
Type 2 diabetes? This trick might help balance your blood sugar levels, boost your insulin sensitivity and improve your brain health.
Published on Feb 20, 2025 11:39 AM IST
Woman who shed 32 kg shares 3 foods she ate daily 'that mimic Ozempic naturally'
Certain foods can mimic the effects of Ozempic, a weight loss drug, helping reduce hunger. Here's what worked for a woman during her weight loss journey.
Published on Jan 30, 2025 09:12 AM IST
Yoga for diabetes: Say Goodbye to blood sugar spikes with these simple exercises
Yoga secrets for diabetics: Balance blood sugar and boost wellness with these easy exercises.
Updated on Jan 18, 2025 05:55 PM IST
Zarafshan Shiraz, New Delhi
Ayurveda for blood sugar: Tips to control diabetes and boost insulin naturally
Ayurveda’s guide to diabetes management: Add these ancient herbs to your diet to boost insulin and control your blood sugar levels naturally.
Published on Nov 03, 2024 01:52 PM IST
Zarafshan Shiraz, New Delhi
Those daily cold coffees could give you insulin resistance. Doctor explains how
High sugar food and drinks are bad news for your health in the future. We got an endocrinologist to weigh in on the health risks.
Published on Jun 24, 2024 04:48 PM IST
Tapatrisha Das, Delhi
Difference between PCOS and PCOD: Their symptoms, causes, treatment, prevention
Here's all you need to know about the difference between PCOS and PCOD - their symptoms, causes, prevention and treatment or management strategies
Published on May 30, 2024 12:42 PM IST
Zarafshan Shiraz, New Delhi
Study sheds more light on ability of cancer drug to lower blood sugar
The study highlights the intricacy of metabolic illnesses and is published in The Proceedings of the National Academy of Sciences (PNAS) magazine.
Published on May 26, 2024 08:55 AM IST
ANI | | Posted by Krishna Priya Pallavi, Oklahoma
Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat
Want to manage your diabetes effectively and enjoy all that summer has to offer? Here are 14 tips for diabetics to manage your blood sugar level in extreme heat
Published on May 23, 2024 10:52 AM IST
Zarafshan Shiraz, New Delhi
Diabetes and Ayurveda: Must have ingredients to control your sugar levels
Diabetes and Ayurveda: Ayurvedic expert reveals a list of ingredients to add to your diet to keep your sugar levels in control and how to consume these herbs
Published on Mar 24, 2024 11:15 AM IST
Zarafshan Shiraz, New Delhi
Managing diabetes in Ramadan 2024: 15 nutritious Sehri ideas for diabetics
Sehri recipes for diabetics to fuel healthy Ramadan 2024: Here are 15 tasty, nourishing, diabetes-safe Suhoor options for Ramadan fasting to balance blood sugar
Published on Mar 12, 2024 09:00 PM IST
Zarafshan Shiraz, New Delhi
Ramadan 2024: 13 healthy Iftar options and recipes for diabetics
Ramadan wellness while managing diabetes: Savour these 13 diabetic-friendly Iftar dishes in 2024 and avoid these ingredients to control your blood sugar levels
Published on Mar 12, 2024 05:28 PM IST
Zarafshan Shiraz, New Delhi
Liraglutide increases insulin sensitivity without causing weight loss: Study
The study shows that Glucagon can treat Diabetes 2 and lead to increase in insulin sensitivity.
Updated on Jan 06, 2024 01:44 PM IST
ANI | | Posted by Tapatrisha Das, Los Angeles
Brain waves during deep sleep control the body's insulin sensitivity: Study
Deep-sleep brain waves at night can regulate the body's sensitivity to insulin, improving blood sugar control the next day, according to a recent study.
Published on Jul 09, 2023 09:51 AM IST
ANI | | Posted by Akanksha Agnihotri, Washington
Suffering from PCOS? Here are some best exercises for you
The best exercises for women with PCOS are those that help to improve insulin sensitivity, reduce inflammation and promote weight loss. Here are some examples
Updated on Mar 30, 2023 08:33 PM IST
Zarafshan Shiraz, Delhi
Diabetics fasting this Ramzaan should watch out for these symptoms
People with diabetes who are fasting during Ramadan must speak to their doctors beforehand to reduce risk and control blood sugar better. People with uncontrolled diabetes, who are on a high dose of insulin, elderly people and children with diabetes should watch out for these symptoms
Published on Mar 28, 2023 06:04 PM IST
Zarafshan Shiraz, Delhi
For kids aged 2-6, artificial pancreas can boost blood sugar control: Study
The artificial pancreas consists of an insulin pump, which helps in controlling the insulin dose, based on the person's glucose monitoring data.
Published on Mar 17, 2023 04:25 PM IST
ANI | | Posted by Tapatrisha Das, Washington
Insufficient insulin processing leads to being overweight: Research
Poor nutrition, too little movement and too many pounds on the scale -- lifestyle influences the risk of metabolic diseases like diabetes. But the relationship works the other way round as well.
Published on Jan 03, 2023 03:24 PM IST
ANI | | Posted by Tapatrisha Das, Washington
Diabetes: Surprising reasons why your blood sugar spikes in winter season
Just as high temperatures can change how your body uses insulin, winter season poses its own set of challenges for diabetics. Know from an expert.
Updated on Dec 16, 2022 06:09 PM IST
Parmita Uniyal, New Delhi
Protein supplements for diabetes patients to improve blood sugar levels
Protein or protein supplements can help to regulate blood sugar levels and improve insulin sensitivity. This means that protein can help you to better control your diabetes. Here's all you need to know about protein supplements for those who have diabetes and how it can help
Updated on Dec 08, 2022 01:36 PM IST
Zarafshan Shiraz, Delhi
Steroid Induced Diabetes: Causes, risks, signs or symptoms, diagnosis, treatment
Ahead of World Diabetes Day 2022, doctors reveal all you need to know about Steroid Induced Diabetes Mellitus, its causes, risks, signs or symptoms, diagnosis and treatment
Updated on Nov 12, 2022 01:27 PM IST
Zarafshan Shiraz, Delhi
World Diabetes Day 2022: High blood sugar's effect on fertility in men and women
World Diabetes Day 2022: Diabetes leads to many diseases like kidney failure, PCOS, heart attacks, infertility and more which is detrimental for the human health. Here's how high blood sugar effects fertility in men and women and tips to control it
Updated on Nov 12, 2022 12:56 PM IST
Zarafshan Shiraz, Delhi
Are supplements good for PCOS? Women's health experts answer
Women's health experts spill the beans on whether treatment with supplements can help regulate hormonal balances in people with PCOS or improve their insulin sensitivity, insulin resistance, irregular menstrual cycles, missed periods and unpredictable ovulation
Updated on Aug 21, 2022 02:58 PM IST
Zarafshan Shiraz, Delhi
World Diabetes Day 2021: Theme, history, and significance
The theme for World Diabetes Day 2021-23 is “Access to Diabetes Care – If Not Now, When?”, putting across the timely message for diabetes care.
Updated on Nov 14, 2021 07:36 AM IST
hindustantimes.com, New Delhi
Fit and fine: Losing weight the right way
Obesity leads to a variety of lifestyle diseases - eating right and exercising are the best ways to handle it
Updated on Feb 08, 2020 08:58 PM IST
Hindustan Times | Kamal Singh CSCS
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