insulin sensitivity
Latest from insulin sensitivity
Is your insulin way too high? Weight loss coach shares 5 signs to watch out for
From being fatigued throughout the day to having menstrual irregularity, here are the five signs of high insulin levels.

Mounjaro arrives in India: Game-changer or not?
Mounjaro, a weekly injection, targets GIP and GLP-1 hormones to enhance insulin release and appetite regulation, aiding weight loss alongside diabetes treatment

Weight loss coach says 24-hour water fast can 'melt stubborn fat': Is it safe?
Fasting isn't for everyone. If you're new to 24-hour water fasts, here's what to expect. Find out if it really helps 'burn fat around stomach and love handles'.

Insulin resistance and stubborn belly fat: Doctor explains link, tips to manage
From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and reduce belly fat.

Intermittent fasting vs Ramadan fasting: Which is better for your health?
Intermittent fasting vs Ramadan fasting: Which one burns more fat? Expert weighs in on the differences and health benefits.
