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Latest from exercise
Want better sex? From yoga to pumpkin seeds, know secret libido lifters
Health and fitness experts share four yoga exercises and a list of desi foods that can naturally supercharge your sex drive.
Updated on May 06, 2025 02:13 PM IST
Zarafshan Shiraz, New Delhi
Doctor reveals ‘1 thing that slows ageing’ and reduces your biological age
According to a doctor you can lower your biological age with the help of this effective habit. Here's what you need to start doing today!
Updated on May 03, 2025 11:47 AM IST
Is exercise the perfect antidote to Parkinson's disease? Neurologist explains
Strength training to aerobic exercises, the neurologist recommended a combined workout routine to slow down Parkinson's.
Published on May 02, 2025 08:56 PM IST
No time to workout? Doctor shares simple weekly routine with just 2 exercises
Don't let busy schedules compromise your health by making you sit for long hours. Here are 2 things you can do to stay active.
Updated on Apr 30, 2025 01:38 PM IST
What is fart walk? Doctors ‘totally support’ the new secret to healthy aging
Experts have emphasized on ‘Fart Walking’, stating that exercising after meals may enhance bowel movement and regulate blood sugar.
Published on Apr 29, 2025 08:37 PM IST
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