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Latest from distress

Emotional burnout vs stress: Doctor explains how to tell the difference

Stress and burnout are different and should be addressed differently. Here's everything you need to know.

We often confuse emotional burnout to be stress, even when they are different.(Shutterstock)

lifestyle

Published on Apr 27, 2025 03:36 PM IST

ByTapatrisha Das

Stressed at work? Expert shares 8 tips to have a stress-free workplace

From planning your day ahead to avoiding conflict with colleagues, here are 8 tips to have a stress-free time at work.

Work stress can affect our mental health and lead to health implications(Shutterstock)

lifestyle

Published on Apr 24, 2025 08:17 PM IST

ByTapatrisha Das

Stressed and anxious? Doctor shares 12 habits to manage it naturally

From prioritising sleep to journaling your thoughts and having a nutritious meal, here are some steps to combat stress.

Manage stress naturally with these tips.(Shutterstock)

lifestyle

Published on Apr 22, 2025 04:18 PM IST

ByTapatrisha Das

Diabetes warning: Here's how stress can affect your blood sugar levels

From triggering insulin resistance to affecting hormonal balance, know how stress can affect a diabetic patient.

Stress can affect diabetic patients more drastically.(Shutterstock)

lifestyle

Published on Apr 21, 2025 02:17 PM IST

ByTapatrisha Das

Crying baby radar: Study says women subconsciously tend to babies in distress

The study observed that women subconsciously were more attentive to sad baby faces than happy baby faces or sad adult faces.

Women naturally tend to infants in distress.(Shutterstock)

lifestyle

Published on Apr 13, 2025 12:40 PM IST

ByTapatrisha Das

Stressed and anxious? This mental trick can lower heart rate, calm your body

The study stated that imagining nature and natural landscapes can have significant calming effects on the body and mind.

Imagining natural landscapes and scenarios can also have a relaxing effect on the mind and body.(Shutterstock)

lifestyle

Published on Apr 11, 2025 01:33 PM IST

ByTapatrisha Das

Stressed about exams? Practice these exercises to correct posture, manage stress

Check out these theraband exercises that can help in stretching the body and managing stress before the exams.

Follow this exercise routine to beat exam stress.(Pexels)

lifestyle

Published on Apr 02, 2025 06:32 PM IST

ByTapatrisha Das

Women stress incontinence: Doctor explains causes, symptoms and treatment

From causes to symptoms, know all about women stress incontinence, the condition of involuntary leakage of urine.

Dr. Deepti Sureka explained the causes, symptoms and treatment options of women stress incontinence that we should be aware of.(Unsplash)

lifestyle

Published on Jan 27, 2025 06:23 PM IST

ByTapatrisha Das

Finding work-life balance difficult? Check these 4 courses by Harvard

If you are struggling to find work-life balance, consider knowing about these 4 online courses by Harvard that aims to make you a happier individual.

A young employee struggles to balance work and personal life in a close-knit startup.(Pexels)

education

Updated on Jan 27, 2025 08:23 AM IST

ByHT Education Desk

Stress and heart attacks: Doctor explains how they are interconnected

From acute stress to chronic stress, know the impact they have on your heart health. Check out the tips to mitigate stress as per a doctor.

lifestyle

Published on Jan 26, 2025 02:49 PM IST

ByTapatrisha Das

Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so.

Wake up your body and mind with the magic of Downward Dog Yoga.(File Photo)

lifestyle

Updated on Jan 18, 2025 03:01 PM IST

ByZarafshan Shiraz, New Delhi

Study reveals how stress alters your memory and makes you anxious

A study showed the impact of stress on memory formation and how it can make even harmless things appear distressing.

Stress can generalize fear, making the brain perceive harmless things as threatening(Shutterstock)

lifestyle

Updated on Jan 09, 2025 08:36 PM IST

ByAdrija Dey

Can your stress levels affect your dog? Study reveals surprising results

Dogs look to their owners to inform their response to new environments.

The study observed that dogs may recognise stress in their owners, and this could influence their own stress levels.(Pexels)

lifestyle

Updated on Jan 08, 2025 09:39 AM IST

PTI | | Posted by Tapatrisha Das, Nottingham

Casual catch-up turned heavy? Expert shares tips on avoiding trauma dumping

Trauma dumping is in the red zone of oversharing, where everything is divulged to the listener, even if it makes them uncomfortable.

Has it ever happened where someone is droning on and on about their miseries, and you’re clearly uncomfortable, just wanting to run away from them?(Shutterstock)

lifestyle

Published on Jan 06, 2025 06:21 PM IST

ByAdrija Dey

Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy

Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

Expecting? Here’s how to keep gestational diabetes in check with nutrition and love.(Photo by Freepik)

lifestyle

Updated on Dec 29, 2024 02:04 PM IST

ByZarafshan Shiraz, New Delhi

Checking work emails on vacation? Study reveals challenges of digital workspace

It's convenient to connect through the proliferation of digital tools and devices in workspace, but the convenience makes you never truly leave work.

Employees feel stressed and have a hard time keeping up with the constant connectivity through digital devices in a digital workspace. (Shutterstock)

lifestyle

Updated on Dec 22, 2024 04:53 PM IST

ByAdrija Dey

Are you stress eating? Study says, have this instead for better snacking

A cup of hot cocoa can help reduce stress, and also prevent unhealthy snacking habits. Here’s how it works.

Cocoa is loaded with flavanols that can counteract the negative effects of fatty acids in the body.(Pexels)

lifestyle

Published on Dec 07, 2024 11:16 AM IST

ByTapatrisha Das

Is speed limit increasing your anxiety? Study shows what loud noises can do

The study is a wake-up call on how reducing traffic noises can help in reducing stress levels and anxiety, bringing them closer to enjoying the nature’s music.

Reducing the speed limit can bring down the traffic noises, allowing people to connect to nature’s symphony. (Pexels)

lifestyle

Published on Dec 04, 2024 07:00 AM IST

ByTapatrisha Das

Do you experience more stress than others? You may be a part of HSP, study finds

The study says that 26% of the adult population are Highly Sensitive People who have a stronger reaction to external stimuli.

Highly Sensitive People (HSP) experience more stress than their colleagues. (Unsplash)

lifestyle

Published on Nov 24, 2024 08:31 PM IST

ByTapatrisha Das

Hydrate, make lists, leave yourself time: Tips to manage holiday travel stress

Travel pros say there is plenty you can do ahead of time to make for a happier and less-stressful holiday journey.

Experts share tips on how to deal with holiday travel stress.(Pexels)

lifestyle

Published on Nov 23, 2024 02:46 PM IST

AP | | Posted by Tapatrisha Das

What is Cortisol face – the viral trend on TikTok? What causes it?

Is Cushing’s Syndrome responsible for cortisol face? Doctor busts myths.

lifestyle

Published on Aug 13, 2024 06:36 PM IST

ByTapatrisha Das, Delhi

This morning, combat anxiety and depression with these rituals

From having a gentle alarm to practising digital detox, here are a few morning rituals to start the day on the right note.

When we wake up, we should give ourselves the quiet time needed for the mind and body to get back to the rush. (Freepik)

lifestyle

Published on Aug 04, 2024 06:00 AM IST

ByTapatrisha Das, Delhi

Indian captain wins maritime bravery award. Why Marshall Islands nominated him?

Captain Avhilash Rawat and crew awarded IMO Award for Exceptional Bravery at Sea for their resilience during Red Sea rescue mission.

Indian Captain Avhilash Rawat and crew win IMO 2024 Award for Bravery at Sea(X/@dgship_goi)

india news

Updated on Jul 11, 2024 07:14 PM IST

ByHT News Desk

On his wedding day, man allegedly dies by suicide

Senior Police Inspector Kishor Patil revealed that amidst the festivities surrounding his wedding, on Tuesday morning the deceased made a distressing call to his uncle, expressing his reluctance to proceed with the marriage

Patil further said that after the call, Raikar left his home, prompting frantic searches by his family members. (REPRESENTATIVE PIC)

cities

Published on Apr 16, 2024 10:41 PM IST

ByShrinivas Deshpande

64 devotees in distress treated during Kartiki Ekadashi

A 34-year-old pilgrim, Sudhir Kesarkar complained of weakness in his left upper limb and seizures and was brought to the emergency department of the SDH, Pandharpur by the Aarogya Doot

Treatment facilities and services like ICU, bike ambulances, Aarogya Doot and specialised doctors were deployed. (HT PHOTO)

cities

Updated on Nov 26, 2023 05:52 AM IST

ByVicky Pathare

Saving the world from pollution and pandemics

Green infrastructure is no doubt sustainable. But sustainability also requires ownership of society.

“Green infrastructure” offers some solutions. (ANI PHOTO.)

opinion

Published on Nov 22, 2023 10:53 PM IST

ByRajesh Gopal

Karnataka: Mandya farmers reel as prices of Chrysanthemum flower drop

Chrysanthemum once valued at up to ₹200 per kg, is now fetching farmers mere ₹15-20 per kg, leaving many in distress.

Chrysanthemum farmers destroy crops amid drastic drop in market prices. (HT photo)

india news

Published on Sep 26, 2023 01:19 AM IST

ByCoovercolly Indresh, Bengaluru

CM Yogi hears grievances of 190 people at Janata Darshan

The visitors came from different districts of the state. The chief minister patiently listened to each individual’s problems and assured everyone that it was his commitment to address people’s problems

CM Yogi Adityanath meeting people at Janata Darshan in Lucknow. (HT)

cities

Updated on Aug 20, 2023 08:41 PM IST

ByHT Correspondent

Scientifically Speaking | Yes, it’s true, stress turns hair grey

Hearteningly, recent studies have shown, it can be reversed as well. Re-pigmentation occurred when there was a decrease in stress. But there’s a caveat

opinion

Published on Aug 16, 2023 09:25 AM IST

ByAnirban Mahapatra

SAD seeks compensation for flood-hit residents, farmers

Demands compensation of ₹5 lakh each to those whose houses have been damaged due to incessant rain and floodwaters, besides calling for an advance compensation of ₹25,000 per acre for all farmers whose crops have been destroyed

Shiromani Akali Dal (SAD) president Sukhbir Singh Badal (File photo)

cities

Updated on Jul 10, 2023 01:43 AM IST

ByHT Correspondent, Chandigarh

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distress news

Latest from distress

Stress and burnout are different and should be addressed differently. Here's everything you need to know.

From planning your day ahead to avoiding conflict with colleagues, here are 8 tips to have a stress-free time at work.

From prioritising sleep to journaling your thoughts and having a nutritious meal, here are some steps to combat stress.

From triggering insulin resistance to affecting hormonal balance, know how stress can affect a diabetic patient.

The study observed that women subconsciously were more attentive to sad baby faces than happy baby faces or sad adult faces.

The study stated that imagining nature and natural landscapes can have significant calming effects on the body and mind.

Check out these theraband exercises that can help in stretching the body and managing stress before the exams.

From causes to symptoms, know all about women stress incontinence, the condition of involuntary leakage of urine.

If you are struggling to find work-life balance, consider knowing about these 4 online courses by Harvard that aims to make you a happier individual.

From acute stress to chronic stress, know the impact they have on your heart health. Check out the tips to mitigate stress as per a doctor.

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so.

A study showed the impact of stress on memory formation and how it can make even harmless things appear distressing.

Dogs look to their owners to inform their response to new environments.

Trauma dumping is in the red zone of oversharing, where everything is divulged to the listener, even if it makes them uncomfortable.

Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

It's convenient to connect through the proliferation of digital tools and devices in workspace, but the convenience makes you never truly leave work.

A cup of hot cocoa can help reduce stress, and also prevent unhealthy snacking habits. Here’s how it works.

The study is a wake-up call on how reducing traffic noises can help in reducing stress levels and anxiety, bringing them closer to enjoying the nature’s music.

The study says that 26% of the adult population are Highly Sensitive People who have a stronger reaction to external stimuli.

Travel pros say there is plenty you can do ahead of time to make for a happier and less-stressful holiday journey.

Is Cushing’s Syndrome responsible for cortisol face? Doctor busts myths.

From having a gentle alarm to practising digital detox, here are a few morning rituals to start the day on the right note.

Captain Avhilash Rawat and crew awarded IMO Award for Exceptional Bravery at Sea for their resilience during Red Sea rescue mission.

Senior Police Inspector Kishor Patil revealed that amidst the festivities surrounding his wedding, on Tuesday morning the deceased made a distressing call to his uncle, expressing his reluctance to proceed with the marriage

A 34-year-old pilgrim, Sudhir Kesarkar complained of weakness in his left upper limb and seizures and was brought to the emergency department of the SDH, Pandharpur by the Aarogya Doot

Green infrastructure is no doubt sustainable. But sustainability also requires ownership of society.

Chrysanthemum once valued at up to ₹200 per kg, is now fetching farmers mere ₹15-20 per kg, leaving many in distress.

The visitors came from different districts of the state. The chief minister patiently listened to each individual’s problems and assured everyone that it was his commitment to address people’s problems

Hearteningly, recent studies have shown, it can be reversed as well. Re-pigmentation occurred when there was a decrease in stress. But there’s a caveat

Demands compensation of ₹5 lakh each to those whose houses have been damaged due to incessant rain and floodwaters, besides calling for an advance compensation of ₹25,000 per acre for all farmers whose crops have been destroyed

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