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Latest from diet
Sara Tendulkar reveals her morning routine: water, nuts, and black coffee
Sara Tendulkar's morning routine is fuss-free and flexible, with only a few essentials. Learn more about her wellness routines here.
Updated on May 08, 2025 09:01 PM IST
Doctor shares 4 gut issues that may be silently sabotaging your weight loss effo
If your weight isn’t budging and has plateaued, the hidden culprit may be your digestive system. Here’s how it affects your weight loss.
Updated on May 08, 2025 08:41 PM IST
Dietician shares top 5 protein-rich foods and 3 beverages to have this summer
Supercharge your diet this summer with these 8 protein-rich foods and drinks. They help keep you cool and fresh.
Updated on May 08, 2025 06:54 PM IST
Doctor shares 6 tips for pregnant women to stay healthy and hydrated this summer
Summer can be a breeze and not a blast with the help of good diet and hydration. Here's everything you need to know.
Updated on May 08, 2025 02:48 PM IST
Want a happy gut this summer? Expert shares 5 smart digestion biohacks
Say goodbye to gut issues like acidity and bloating by choosing smart hacks that take care of your gut health.
Updated on May 08, 2025 01:13 PM IST
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