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Latest from diet
Bhuvan Bam's fitness coach reveals game-changing habits behind his glow-up
Bhuvan Bam's fitness coach explained what his old diet looked like and the modifications he made in his eating habits that led his fitness journey to success.
Updated on May 09, 2025 08:38 PM IST
Nutritionist shares 6 healthy diet tips for busy working moms to stay energised
This Mother’s Day, give yourself the gift of health. Check out nutritionist’s guide with simple diet tips to help busy working moms stay energised and healthy.
Updated on May 09, 2025 04:29 PM IST
Sara Tendulkar reveals her morning routine: water, nuts, and black coffee
Sara Tendulkar's morning routine is fuss-free and flexible, with only a few essentials. Learn more about her wellness routines here.
Updated on May 08, 2025 09:01 PM IST
Doctor shares 4 gut issues that may be silently sabotaging your weight loss effo
If your weight isn’t budging and has plateaued, the hidden culprit may be your digestive system. Here’s how it affects your weight loss.
Updated on May 08, 2025 08:41 PM IST
Dietician shares top 5 protein-rich foods and 3 beverages to have this summer
Supercharge your diet this summer with these 8 protein-rich foods and drinks. They help keep you cool and fresh.
Updated on May 08, 2025 06:54 PM IST
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