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Strategies to help women set boundaries and find work-life balance
Want work-life balance? Here’s what no one tells women about boundaries.
Updated on May 05, 2025 06:51 PM IST
Zarafshan Shiraz, New Delhi
Working Well: Saying no is hard, but setting boundaries can improve your health
Setting boundaries at work, and in life, can be tricky. Many people find it difficult to say no, especially to a manager.
Published on Jan 10, 2025 03:07 PM IST
AP | | Posted by Tapatrisha Das, New York
Shops at Sarchu, Shinku La stir fresh border row between Ladakh and Himachal
Fresh row erupts as businesses from Ladakh set up shops in Himachal's border area. Dispute over Sarchu and Shinku La heightens, with both sides claiming territory. HP govt to raise issue with Ladakh admin and Centre.
Updated on Jul 03, 2024 09:12 AM IST
Gaurav Bisht, Shimla
Tips to maintain professionalism while protecting your time and energy
Here's how to set healthy boundaries at work and maintain professionalism while protecting your time and energy
Published on Jun 07, 2024 04:46 PM IST
Zarafshan Shiraz, New Delhi
Women's guide: Empowering tips to achieve healthy work life balance
Creating a healthy work-life balance is crucial for women to maintain overall well-being and productivity. Here is a daily routine to help achieve this balance
Published on Apr 28, 2024 05:56 PM IST
Zarafshan Shiraz, New Delhi
When should one draw the line between work and health?
Knowing when to draw the line between work and health is essential for maintaining overall well-being and productivity. Experts share tips on when to do so
Published on Apr 21, 2024 07:46 PM IST
Zarafshan Shiraz, New Delhi
How to set boundaries when you have a new born?
Check out these expert tips on how new parents can set boundaries with family members, friends and relatives when they have a new born
Published on Apr 17, 2024 01:15 PM IST
Zarafshan Shiraz, New Delhi
Guidance for parents: 6 essential body safety guidelines for children
Here are 6 body safety guidelines that every parent should teach children to understand why it is not acceptable for others to touch certain areas
Published on Mar 18, 2024 08:17 PM IST
Zarafshan Shiraz, New Delhi
6 common triggers and potential boundary needs: Therapist explains
From disrespect to personal and intrusive questions, here are six common triggers that we need to deal with.
Published on Feb 08, 2024 12:45 PM IST
Tapatrisha Das, Delhi
5 signs you have poor boundaries with yourself
From having an attitude of self-neglect to having difficulty in saying no, here are five signs that we have poor boundaries with ourselves.
Published on Feb 07, 2024 12:44 PM IST
Tapatrisha Das, Delhi
How to set boundaries with family during the holidays?
From hurtful comments to personal questions, here are a few ways to deal with family members during the holiday season.
Published on Dec 16, 2023 01:11 PM IST
Tapatrisha Das, Delhi
5 ways to create healthier boundaries: Expert shares tips
From being selective to not convincing people about the boundaries, here are a few ways to create healthier boundaries.
Updated on Dec 03, 2023 07:28 PM IST
Tapatrisha Das, Delhi
Habits that we think are kind but are actually people-pleasing
From not setting boundaries to pretending to agree with others, here are a few habits that may look kind but are signs of people-pleasing.
Published on Nov 22, 2023 07:54 PM IST
Tapatrisha Das, Delhi
Signs that your boundaries need reinforcement
From feeling frustrated to not finding time for self-care, here are a few signs that our boundaries need reinforcement.
Published on Nov 20, 2023 01:18 PM IST
Tapatrisha Das, Delhi
Mistakes to avoid while setting boundaries
From overexplaining ourselves to not following the boundaries, here are a few mistakes that we should avoid.
Published on Oct 29, 2023 11:40 AM IST
Tapatrisha Das, Delhi
Ways to stay emotionally regulated when you set a boundary
From being anxious to being scared, here are the emotions that we may face when we set boundaries. The Therapist shared tips to get over the difficult emotions.
Published on Oct 26, 2023 04:35 PM IST
Tapatrisha Das, Delhi
Things that are not boundaries: Therapist explains
From accepting blame for mistakes we did not make to giving someone silent treatment, here are things that are not boundaries.
Published on Oct 25, 2023 10:31 AM IST
Tapatrisha Das, Delhi
Repair work at Haryana water canal on, normalcy by Tuesday: Delhi Jal Board
The cause for the breach, which has affected the supply of raw water to parts of the Capital, is yet to be ascertained
Updated on Oct 09, 2023 06:00 AM IST
What boundaries in friendship look like
From values and beliefs to personal space, here are a few things that we must respect when it comes to friendships.
Updated on Jul 06, 2023 12:51 PM IST
Tapatrisha Das, Delhi
Delhi: Illegal portions of madrasa razed in Bengali Market area
In the last couple of months, authorities have removed illegal portions at several religious structures including temples and mosques
Updated on Apr 12, 2023 12:12 AM IST
Delhi HC seeks replies on petition to allow namaz at Qutub mosque
Under the Ancient Monuments and Archaeological Sites and Remains Act, 1958, no prayers can be offered at an ASI-protected monument. The mosque is situated at the entrance of the Qutub Complex, an area enclosed and protected by the government.
Updated on Apr 12, 2023 12:12 AM IST
3 forest officials injured in clash with farmers over encroachment of govt land
Three forest department officials and a few farmers were injured in a clash in Gangayyanapalya village of Tumkuru district when the officials reached the village to reclaim the encroached forest land.
Updated on Apr 01, 2023 12:21 AM IST
Coovercolly Indresh, Mysuru