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Ruchika Garg

Ruchika Garg writes on food, health, culture, and lifestyle for the Daily Entertainment and Lifestyle supplement, HT City.

Articles by Ruchika Garg

First-of-its-kind blindfolded dinner held in the Capital

Spreading awareness on World Disability Day (Dec 3rd), Delhi-based NGO Saksham hosted a unique dinner at The Arthouse Cafe

The participants indulged in an elaborate five-course meal.
Published on Dec 06, 2024 11:38 AM IST

Winter wonderland: Explore India's hidden gems for quiet retreats

From Arunachal Pradesh to Himachal Pradesh and West Bengal, let’s dive into lesser-known destinations this winter

Mechuka, Arunachal Pradesh is also known as forbidden valley
Published on Nov 29, 2024 07:00 PM IST

New Year 2025 escapes: Top picks for backpackers

Hill stations , coastal towns and spiritual places are the most searched destinations to celebrate New Year 2025.

Hill stations continue to see a surge in bookings as usual
Published on Nov 28, 2024 01:22 PM IST

Winter recipes that are cozy and good for you

From prunes and vegetable soup to avacado bowl and roast turkey, here are the recipes that are must try this winter season

Prunes and vegetable soup
Published on Nov 27, 2024 02:20 PM IST

Navjot Singh Sidhu shares wife's triumph: Stage 4 cancer defeated in 40 Days

Navjot Singh Sidhu hit headlines, claiming his wife overcame cancer by dietary and lifestyle changes

Navjot Kaur was diagnosed with cancer a year and half ago.
Published on Nov 22, 2024 06:28 PM IST

Medifacials: Unlocking your inner glow this festive season

If you are also planning to get a medifacial this wedding season, here's all you need to know.

Medifacials, a new age skincare treatment claims to offers cutting-edge technology that strikes the right balance between medical products and highly advanced technology to deal with various skin issues.
Published on Nov 21, 2024 04:28 PM IST

All you need to know about autoimmune ailment, Hashimoto’s Thyroiditis

It's a condition where the body's own immunity attacks the thyroid gland. Actor Arjun Kapoor says he suffers from it.

Arjun Kapoor revealed that he suffers from Hashimoto’s disease.
Updated on Nov 14, 2024 03:28 PM IST

Exclusive: Surbhi Jyoti to wed Sumit Suri at Jim Corbett resort on October 27

Surbhi and Sumit’s wedding will feature several unique and eco-friendly rituals that reflect their commitment to sustainability.

The couple crossed paths while working together on the music video
Updated on Oct 21, 2024 08:37 PM IST

Dealing with clinical anxiety? Here's how to tackle it

Here are the signs and symptoms of this common psychological disorder and ways to manage it

As per the World Health Organization (WHO), one in seven people in the 10 to 17 age bracket suffer from clinical anxiety.
Published on Oct 16, 2024 05:02 PM IST

How smoking can affect spine health and cause back pain

If you have back pain, smoking may end up worsening it and also accelerate spondylosis.

Research indicates that smoking can contribute to conditions like spinal stenosis and degenerative disc disease
Published on Oct 16, 2024 02:47 PM IST
ByRuchika Garg

5 must-try Korean food pairings to elevate your K-Drama marathon

Be it a Squid Game Season 2 or Crash Landing on You, here's how you can immerse yourself with the perfect Korean food pairings

Korean Fried Chicken and Beer, together known as Chimaek goes well with Squid Game
Updated on Oct 10, 2024 12:14 PM IST

Maa Asche! A celebration of flavours begins ahead of Durga Puja

With Pujo just around the corner, we turn to chefs across the country to find out about their special festive menus.

Durga Puja special at Ishaara Bengali Durgotsav
Updated on Oct 07, 2024 12:23 PM IST

5 curated cocktails to compliment your favourite binge worthy series

Unwind by settling into your comfiest spot, snacks within reach, and a cocktail in hand, as you dive into your favourite shows.

Old Fashioned Whisky
Updated on Oct 04, 2024 04:56 PM IST
ByRuchika Garg

Navratri and the nine forms of devi: Offerings for each day

From cow ghee to jaggery, and sugar to milk, a variety of bhogs are offered to Goddess Durga throughout the nine days.

Nine different forms of Durga are worshipped during Navratri
Updated on Oct 03, 2024 04:00 PM IST

Green Future Leaders Meet: Building a greener future, together

On Tourism Day, Nature lovers gathered at Karma Lakelands eco-resort to promote sustainable practices in the community

(L-R): Kanchana Weerakoon, Ashwani Khurana, Harsimran Shergill, Diki Bhutia, Prof Dr SN Mishra, Peepal Baba, Rakesh Mathur, Santosh Gupta , Anil Sood and Anu Khurana
Published on Oct 02, 2024 10:09 AM IST

OTT inspired travel: Vacation spots straight out of TV and movies

If you are also planning to experience the perfect blend of cinematic wonder and ultimate vacation, head to these destinations.

Paris has seen 26% increase in international tourists, notably from Asia,
Updated on Sep 24, 2024 11:36 AM IST

Kate Winslet gets testosterone therapy at 48: Pros and cons

The therapy can boost your sex drive, helping you feel sexy again, says the actor who recently discussed experiencing dips in libido.

As the actor approached her late 40s, she discussed how the therapy helped restore her sex drive.
Updated on Sep 18, 2024 03:54 PM IST

I loved Sita Ram ke Chhole Bhature the most: Sarah Todd

The Australian chef and model discusses her passion for Indian cuisine and says ‘trying them at the venue hits differently’.

Todd describes India as a treasure chest, revealing new delights with every visit.
Updated on Sep 18, 2024 03:13 PM IST

55% urban Indian consumers are ready for sweets with 25-75% lower sugar content

According to a survey by Local Circles, 1 in 2 consumers surveyed consume sweets, packaged bakery products, and chocolates on a weekly basis

The survey found that many consumers have expressed a desire for brands to develop lower-sugar alternatives due to concerns over excessive sugar content in products.
Published on Sep 16, 2024 05:50 PM IST

Top places in Delhi to relish authentic Onam Sadhya

Onam Sadhya is a grand feast comprising a variety of dishes, each offering a unique flavour and significance to cultural traditions

The dishes include Matta Rice, Parippu Curry, Sambar, Moru, Rasam, Nendran Chips, Inji Puli, Mango Pickle, Thoran, Kalan, Olan, Kootu and much more
Published on Sep 13, 2024 02:43 PM IST

Love Korean food? Learn to make Songpyeon at KCCI for free!

Korean Culture Centre of India (KCCI) is celebrating Chuseok tomorrow and organising Songpyeon making workshop

Songpyeon, a traditional Korean dessert that bears a resemblance to the Indian Gujiya
Published on Sep 12, 2024 05:09 PM IST
ByRuchika Garg

Festive season fashion tips for Ganesh Chaturthi and Onam

From clothing to jewelry, every detail matters for a stylish and celebratory look. Here’s what the experts suggest.

Sukhmani Sadana in an elegant yet subtle turquoise colored saree
Published on Sep 07, 2024 01:43 PM IST
ByRuchika Garg

Spinal Cord Injury Day: A lifestyle guide to protecting your back

Globally, over 15 million people are living with spinal cord injuries, according to a WHO report, highlighting the critical need for awareness and prevention

Back pain is recognised by WHO as the most common cause of disability globally.
Updated on Sep 05, 2024 08:11 PM IST

Flower walk date: Make flower pot while walking and reap more health benefits

Combine creativity and wellness with this fun DIY project! Make your own flower pot while enjoying the health benefits of walking. Happy walking and decorating!

@theconfusedstories shared a beautiful DIY flower pot project that doubles as an elegant décor item.
Published on Sep 05, 2024 03:25 PM IST

You shouldn't be inspired by the Japanese man who sleeps 30 mins a day: Experts

Daisuke Hori, a 40-year-old from Japan claims to sleep only 30 mins a day for the last 12 years, to increase his life-span. Experts suggest against it.

Daisuke Hori, a 40-year-old from Japan who is extending his life-span by reducing his sleep
Published on Sep 04, 2024 02:59 PM IST

Minimalist Ganpati décor ideas for Ganesh Chaturthi: Elegance in simplicity

To welcome vighan vinayak this Chaturthi, decorate your home with minimum yet subtle decorative items

Flowervase Ganesha
Published on Sep 04, 2024 01:02 PM IST

The new book launch by Dr MK Ranjitsinh unveiled in the Capital

Mountain Mammals of the World, the fourth book by Dr MK Ranjitsinh is a must read

MK Ranjitsinh, Jigme Jungney, Karan Singh, Ravi Singh and others were present during the launch
Published on Sep 03, 2024 05:35 PM IST

27-year-old died in Leh due to altitude sickness, here's what you should know

Altitude Sickness is nothing but acute mountain sickness. It usually occurs at altitudes above 6000 feet.

As the barometric pressure changes and oxygen decreases that can lead to increased blood flow to the brain which causes hangover like symptoms
Updated on Sep 03, 2024 05:14 PM IST

The decline in Y Chromosome: Is it worrisome?

The study suggesting a decline in the Y chromosome has resurfaced, sparking renewed discussion. Here’s an expert’s perspective on the matter.

In the last 300 million years, Y chromosome has lost 1393 of its original 1438 genes, and at this rate it will lose the last 45 in a mere 10 million years.
Published on Aug 30, 2024 01:58 PM IST

Patchwork and Embroidery Tattoos: A hit among Gen Z

Patchwork Embroidery, an emerging tattoo trend that mimics the appearance of hand stitched embroidery in lifelike detail is a hit among Gen Z’s.

The embroidered tattoo looks like a stitched patch on the skin.
Updated on Aug 29, 2024 02:50 PM IST
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