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Ruchika Garg

Ruchika Garg writes on food, health, culture, and lifestyle for the Daily Entertainment and Lifestyle supplement, HT City.

Articles by Ruchika Garg

Bedtime beauty blunders: Tips to maintain healthy skin

Our body repairs and heals itself during sleep. Hence night is the best time to carefully nourish your skin.

One of the biggest mistakes you can make is go to bed with your make up on
Published on Aug 22, 2024 02:29 PM IST

PCOS diet: Common foods that may worsen your symptoms

An estimated one in five (20%) Indian women suffer from PCOS. As per WHO, up to 70% of cases are undiagnosed.

Eating in a way that supports PCOS and doesn't trigger PCOS symptoms
Updated on Aug 20, 2024 04:17 PM IST

Is your brother a foodie? It's time to make an edible rakhi!

Here's the recipe to make an edible rakhi this Rakshabandhan

A fondant-based edible rakhi
Published on Aug 16, 2024 04:50 PM IST

Long Weekend: Top places Indians are travelling to

With five consecutive offs (Aug 15th to 19th), this is the perfect time to plan a getaway with your loved ones.

The data underscores a growing trend amongst Indian travelers to explore domestic destinations during short breaks
Published on Aug 13, 2024 11:52 AM IST

Heard of the Rice-zempic trend? Learn more before joining in!

The trend with million of views has sparked curiosity among fitness enthusiasts, but is it worth trying?

Ricezempic, the new wellness trend has sparked curiosity among fitness enthusiasts, but is the trend reliable?
Updated on Aug 07, 2024 12:03 PM IST

Celebrate Hariyali Teej with OG ghevar: A delicious tradition

Ghevar comes in many variations, ranging from traditional khoya to unique flavours such as blueberry, mango, and chocolate

Ghevar is a traditional dish from Rajasthan
Updated on Aug 07, 2024 12:44 PM IST

Meet the viral ‘Muffin Man’ from the Paris Olympics

Henrik Christiansen, the Norwegian swimmer, is now known as the “Muffin Man”. Read on to find out why.

Henrik Christiansen of Norway. Photo Credits: REUTERS/Clodagh Kilcoyne
Updated on Aug 06, 2024 12:35 PM IST

Indulge in the flavours of Goan Xacuti

In a recent series, Zappfresh is bringing meat recipes from India. Order fresh meat from zappfresh and make your own recipe.

Goan Xacuti is made with chicken
Published on Aug 03, 2024 12:37 PM IST

International Beer Day offers and discounts in the Capital

Avail the best offers and bond with your pals on this International Beer Day.

Ahead of International Beer Day (August 2nd), we bring you the best offers from Delhi.
Updated on Aug 01, 2024 05:27 PM IST

Delhi's snack attack: Bloggers reveal the juiciest joints

A study reveals that samosas, kachoris, chole bhature, pakoras and kebabs are the most popular snacks ordered. Food influencers share their top spots

Delhiites can’t get enough of these delicious treats!
Published on Jul 25, 2024 05:09 PM IST
BySanchita Kalra,

It’s monsoon on the menu

From seasonal produce, warm bowls and platters — here’s how monsoon-inspired menus are all the rage currently

Ajwain Pakoras at Courtyard by Marriott Aravali Resort
Updated on Jul 08, 2024 01:10 PM IST

Choosing between chemical vs. physical sunscreens: Understanding the difference

Sun protection is not just about preventing sunburn, it's also safeguarding the skin against harmful UV radiations.

The difference between physical and chemical sunscreens can help you make an informed decision.
Updated on Apr 08, 2024 03:40 PM IST

A 45-year-old gastronomic legacy

We speak to JP Singh, chef culinaire at Bukhara, ITC Maurya, about the restaurant’s iconic menu and Tandoor-cooked Indian dishes served in a rustic-chic space

Chelsea Clinton with the team at Bukhara, ITC Maurya
Published on Mar 31, 2024 03:02 PM IST

Meet the marathon maestro of Delhi Police

54-year-old Subhash Singh, a Head Constable in Delhi has recently won his 35th marathon in Mumbai.

Subhash Singh has secured first position by covering 21 kms in 1 hour 27 minutes,
Updated on Feb 19, 2024 07:01 PM IST

The modern dosa dossier

After dosa is being featured on yet another favourites’ list, here’s what’s cooking in the world of dosas that come with fusion twist

Owing to the popularity of fusion dosas, Sambarpot, a South Indian restaurant in Delhi organises a dosa festival every year.
Published on Feb 19, 2024 03:17 PM IST

Chaat holds a special place in my heart: Anahita Dhondy

In a candid chat with HTCity Foodies, chef Anahita Dhondy talks about the popularity of regional cuisine and her love for Dilli food

Published on Feb 19, 2024 02:05 PM IST

Is pole dancing beneficial at all?

Unlike traditional dance forms, pole fitness doesn't have set routines or steps still the benefits of pole fitness are undeniable

Pole dancing is a fitness regime that requires rigorous workouts combining elements of dance, gymnastics, and acrobatics.
Published on Feb 14, 2024 02:59 PM IST

A Town? more like Rajasthan’s open-air art gallery!

Ramgarh Shekhawati, a hamlet that holds within itself tales of history, tradition, art and Vedic culture.

The tomb like structures are called Chhatris. They are made in the memory of ancestors and reflect Vedic art, philosophy, mythology and more.
Updated on Feb 13, 2024 07:29 PM IST

Health advice you would give to 25-year-old self

On HT City’s 25th anniversary, experts from beauty, fitness and nutrition tell us what they would tell their younger selves

We speak to experts from nutrition, beauty and fitness — to know what advice they would give their 25-year-old self.
Published on Jan 31, 2024 01:37 PM IST

Here are some delicious ways to use leftover food

Here's some expert advice to use leftover food. Make the most and go sustainable by following these tips.

Leftover cooked chicken can be used in salads, wraps, sandwiches, and rolls and pizza
Updated on Jan 30, 2024 02:01 PM IST

Dispelling common myths surrounding HPV vaccination

The introduction of HPV vaccines has been instrumental in preventing high-risk HPV infections associated with cancer

HPV vaccines has been instrumental in preventing high-risk HPV infections
Updated on Jan 29, 2024 01:25 PM IST

A fragrant tribute to Shri Rama

Paying tribute to Lord Rama on the inauguration of Ram Mandir, an Indian luxury perfume brand has come up with ‘Ayodhya ittar’

Ayodhya Ittar is an exquisite blend of rose petals and the grounding notes of sandalwood.
Published on Jan 25, 2024 02:17 PM IST

Ways to straighten up your hair, the right way

Straightening treatments can cost your life. Here are some natural ways to get sleeker, silkier locks

Social media trends like ‘glass hair’ and ‘liquid hair’, the appeal of straight hair only grows manifold
Updated on Jan 25, 2024 11:38 AM IST
ByRuchika Garg

Amit Bhadana: My spiritual practices keep me centred

Amit Bhadana, a content creator who has 9.2 million followers on Instagram and 24.5 million on youtube shares his journey

Bhadana says engaging in spiritual practices often helps me find a sense of inner peace.
Updated on Jan 24, 2024 06:25 PM IST

Global devotees unite in virtual yagnas to mark consecration

Spearheaded by the Vedic Sadhana Foundation, one of a kind interactive and immersive app designed to bring these age-old rituals to the fingertips of users.

Virtual yajna being performed in different parts of the world.
Published on Jan 20, 2024 04:07 PM IST

Meet the man who walked 7300kms in a year

Covering a distance equivalent to the distance between New Delhi and Reykjavik, Iceland, Rohit Sakunia shares his journey with us

Sakunia was walking 20kms every single day of 2023
Published on Jan 19, 2024 04:50 PM IST

#Trendalert: Ram dhun is the new IT workout jam

A recent workout video featuring Keejo Kesari Ke Lal, a Hanuman bhajan has inspired many fitness establishments to follow suit.

A glimpse of the workout video featuring Keejo Kesari Ke Lal, a Hanuman bhajan by Lakhbir Singh.
Published on Jan 18, 2024 04:44 PM IST
By | Written by Abigail banerji

Experience Ayodhya like never before

According to the data shared by travel agencies, Ayodhya is on the top of travellers' bucket list. Here are the unique aspects and destinations in Ayodhya.

According to various estimates, Ram Temple in Ayodhya is likely to see traffic of between 300,000 to 700,000 people in the first week post inauguration.
Updated on Jan 18, 2024 04:17 PM IST

All you need to know about vampire facial

One of the most intriguing trends that popped up in recent times is Vampire Facial. Here's an in-depth analysis of the treatment

Vampire facial is the recent trend, but is it worth it? Experts share their insights.
Published on Jan 16, 2024 06:10 PM IST

The DIY fragrance sachets for your wardrobe

Rohina, a lifetsyle influencer on Instagram shares some easy ways to make natural deodorizer at home

Add few drops of lavender essential oil in a pouch of raw rice to keep clothes aromatic
Published on Jan 13, 2024 05:23 PM IST
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