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yoghurt news

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Indian dahi or Greek yoghurt? Dietician shares which is better for vegetarians

Is Greek yoghurt (right) better than dahi for your health? Here's what a dietician said. (Freepik)
Published on Apr 25, 2025 11:32 AM IST

Ideal time for probiotics? Nutritionist reveals when you should have it

Nutritionist shared the major probiotic sources' differences too.
Updated on Apr 07, 2025 11:07 AM IST

Nutritionist says ‘eat 4 foods if you want to heal your gut’. Find out here

Check out the 4 foods you need to eat to improve your gut health.
Updated on Mar 23, 2025 09:59 AM IST

Feeling anxious? Study says eat more yoghurt and kimchi to feel good

Anxious behaviours can be reduced with fermented, probiotic-rich foods.
Updated on Feb 21, 2025 07:11 PM IST

Is colon cancer’s antidote hiding in your kitchen? Study says, have some yoghurt

The study observed that yoghurt that contains higher levels of beneficial bacteria called Bifidobacterium can help in eliminating the risks of colorectal cancer.
Published on Feb 17, 2025 01:39 PM IST

What’s so special about viral dry yoghurt? Here’s the scoop

Dry yoghurt has a spreadable, clay-like texture that makes it incredibly versatile in the kitchen.
Published on Dec 05, 2024 02:40 PM IST

Is your furniture poisoning you? Shocking truth about PBDEs and probiotic hero

Limosilactobacillus reuteri (LR) probiotic is one of the common ones found in yoghurt which can help reduce the effect of the harmful fire-retardant chemicals found in everyday objects.
Updated on Nov 26, 2024 08:57 PM IST

This 5-minute recipe will make sure you celebrate Parfait Day every year!

Coffee and crème to berries and chocolate: A parfait for every mood, in just 5 minutes!
Published on Nov 25, 2024 06:29 PM IST

Parfaits, dips and toast: 5-minute yoghurt recipes for Greek Yoghurt Day

Easy Greek yoghurt recipes
Published on Nov 09, 2024 01:38 PM IST

Yogurt mixed with honey: Why it's the perfect healthy dessert

The study demonstrated that the bowl of honey mixed to yoghurt can be the perfect dessert that we can have post meal.
Published on Sep 09, 2024 04:31 PM IST

This secret ingredient can make your desserts healthier; nutritionist recommends

The Nutritionist recommended the addition of Greek yoghurt to make the desserts healthier as well as tastier.
Published on Sep 04, 2024 09:07 PM IST

Can eating yogurt really reduce your risk of Type 2 diabetes?

No single food can reduce the risk of a disease tied to overall diet, the advocacy group Center for Science in the Public Interest said.
Updated on May 07, 2024 10:14 AM IST

Fruit juice to flavoured yoghurt: 6 foods that can damage your kid's health

From fruit juices to flavoured yoghurt, these seemingly harmless foods are laden with high amount of sugar and artificial colouring or chemicals that can have a detrimental effect on children, raising their risk of obesity, diabetes and other lifestyle diseases.
Updated on Apr 18, 2024 10:25 AM IST

How to eat avocados: Diet food of diabetics to perfect friend for weight loss

How to eat avocados: Diet food of diabetics to perfect friend for weight loss
Published on Sep 20, 2023 07:48 PM IST

Iran installs cameras in public places to identify, penalise unveiled women

A protester holds a portrait of Mahsa Amini during a demonstration in support of Amini, a young Iranian woman who died after being arrested in Tehran by the Islamic Republic's morality police, on Istiklal avenue in Istanbul.
Published on Apr 08, 2023 03:14 PM IST

Eat yoghurt daily to manage high blood pressure, says research

Dairy foods, especially yoghurt, may be capable of reducing blood pressure.
Published on Dec 12, 2021 09:44 AM IST

Recipe: Berry Oat Bars make the best healthy snack for warm summer months

Recipe: Berry Oat Bars make the best healthy snack for warm summer months
Updated on May 16, 2021 03:02 PM IST