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Protein for every age group: Tips for children, adults and senior citizens
Are you eating enough protein for your age? Nutritionist shares the ultimate guide to protein for every age, from toddlers to seniors.
Updated on May 03, 2025 08:11 PM IST
Zarafshan Shiraz, New Delhi
Doctor shares 5 tips to consume protein supplements the right way
From correct dosage to right time: Doctor shares 5-step guide to consume protein supplements the right way and reveals its long term benefits on the human body.
Updated on May 03, 2025 07:53 PM IST
Zarafshan Shiraz, New Delhi
Model shows his 'no rice and roti' diet for toned body: Internet reacts
The model showed how he stayed fit by incorporating whey protein into his daily diet and completely avoiding rice, wheat and added sugar.
Published on May 01, 2025 12:27 PM IST
Dr Shriram Nene shares what’s better: Plant protein or whey protein?
Dr. Shriram Nene breaks down the differences between plant and whey protein in his latest Instagram video, offering advice on which one suits your health goals.
Published on Apr 26, 2025 07:27 PM IST
Can protein supplements damage kidneys? Expert busts common myths
'Taking protein supplements can help with muscle repair, metabolism, endocrine balance, and energy levels overall,' said the nutritionist.
Published on Apr 24, 2025 03:36 PM IST
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