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Kareena Kapoor’s nutritionist shares how 3 Surya Namaskars can help you stay fit
Kareena Kapoor's nutritionist, Rujuta Diwekar, shares how 3 Surya Namaskars can keep you fit even on busy days, offering a quick and effective workout solution.
Published on Apr 13, 2025 08:17 AM IST
Around 20K students perform 108 Surya Namaskaras in Andhra Pradesh, set record
Around 20,000 participants, including over 13,000 girls, performed 108 Surya Namaskaras for about two hours, setting a Guinness World Record.
Published on Apr 08, 2025 03:27 PM IST
ANI | , Alluri
Old video of Saif Ali Khan doing Surya Namaskar will motivate you to work out
This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and mental well-being. Watch and learn.
Published on Feb 15, 2025 09:56 AM IST
Schools must observe World Surya Namaskar Day, says govt
Maharashtra schools must perform Surya Namaskar and host yoga activities on February 4 for World Surya Namaskar Day, promoting health and well-being.
Published on Jan 30, 2025 07:32 AM IST
Shilpa Shetty pairs up with daughter for yoga session to shed Diwali calories
In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.
Published on Nov 04, 2024 06:52 PM IST
Akanksha Agnihotri, New Delhi
Rajasthan HC junks plea challenging mandatory Surya Namaskar in schools
Challenging the decision, two petitions were lodged in the high court on Monday ahead of Thursday’s Surya Namaskar programme in which the government also “committed to making a world record” as per the order
Updated on Feb 14, 2024 07:26 PM IST
Gujarat sets Guinness Record for performing mass Surya Namaskar. PM Modi reacts
Over 4,000 participants across 108 locations and 51 different categories performed the Surya Namaskar yoga.
Published on Jan 01, 2024 02:43 PM IST
Surya Namaskar: 3 common mistakes we all make while doing Sun Salutation
Sun salutation can alone work wonders for your overall physical and mental wellbeing provided the 12 step-by-step postures are done correctly
Published on Aug 12, 2023 01:51 PM IST
Parmita Uniyal, New Delhi
Leopard does 'Surya Namaskar' in viral video. Watch
Indian Forest Service (IFS) officer Susanta Nanda shared a video of a leopard doing ‘Surya Namaskar.’
Published on Mar 28, 2023 12:41 PM IST
Vrinda Jain
Kalki Koechlin's robust Yoga workout with baby Sappho is cutest fitness video
From squats to push-ups, Vrikshasana, headstand and other Yoga poses, Kalki Koechlin's morning workout is closely monitored by her two-year-old baby girl Sappho and it's the cutest fitness video on the Internet today | Watch
Updated on Apr 17, 2022 04:58 PM IST
Zarafshan Shiraz, Delhi
10 mn expected to participate in first-ever global Surya Namaskar programme
The Ayush ministry has advised to perform 'Surya Namaskar' from home and upload videos on the links used for registration.
Published on Jan 14, 2022 06:55 AM IST
hindustantimes.com | Written by Kunal Gaurav
Monday motivation: Shilpa Shetty encourages 10 rounds of Surya Namaskara | Watch
‘Let’s start the week with SuryaNamaskara’: Shilpa Shetty Kundra spills the fitness tips on how to ‘make you calmer and promote overall flexibility’ with 10 rounds of Yoga's Sun Salutation | Check out the viral video and health benefits of the exercise inside
_1641802471581_1641802485885.jpg "Monday motivation: Shilpa Shetty encourages 10 rounds of Surya Namaskara | Watch (Instagram/simplesoulfulapp)")
Updated on Jan 10, 2022 01:56 PM IST
Zarafshan Shiraz, Delhi
Shilpa Shetty's variation to ‘humble Suryanamaskara’ is our new fitness goal
Shilpa Shetty Kundra gives a ‘dynamic variation’ to the ‘humble Suryanamaskara’ and that is all the Monday motivation we need to take us through the rest of the week | Check viral video inside
_1640007736787_1640007752470.jpg "Shilpa Shetty's variation to ‘humble Suryanamaskara’ is our new fitness goal (Instagram/theshilpashetty)")
Updated on Dec 20, 2021 07:46 PM IST
Zarafshan Shiraz, Delhi
Kareena Kapoor Khan's 108 surya namaskars inspire us to roll out our Yoga mats
Kareena Kapoor Khan's killer Yoga workout of 108 surya namaskars and setu bandha sarvangasana or setubhandhasana is all the fitness inspiration we need to add Yoga exercises to our evening workout routine. Here are its health benefits
Updated on Nov 25, 2021 06:48 PM IST
Zarafshan Shiraz, Delhi
Masaba Gupta's pre-birthday celebration is all about Surya Namaskar, animal flow
Masaba Gupta gives fans a glimpse of her ‘tired’ Monday workout of Surya Namaskar and animal flow in the absence of her Yoga teacher, gets motivation from Neena Gupta but with a Bollywood twist
Updated on Nov 01, 2021 01:28 PM IST
Zarafshan Shiraz, Delhi
Ankita does 30k run and 30 Surya Namaskars for 30th birthday, Milind is proud
Ankita Konwar marked her 30th birthday by going on a 30k run and doing 30 Surya Namaskars. Her husband, Milind Soman, said that he was proud of her.
Updated on Aug 31, 2021 12:48 PM IST
Krishna Priya Pallavi, Delhi
When Yami Gautam wore bridal choora, sindur and performed Yoga’s Surya Namaskar
Newlywed Yami Gautam’s fitness video of performing Yoga’s Surya Namaskar while wearing her bridal bangles or traditional choora and sindur and ‘radiating positivity’ in the backdrop of rain-washed hometown in Himachal Pradesh is all the Monday motivation we need | Watch
_1624867023602_1624867033037.jpg "When Yami Gautam wore bridal choora, sindur and performed Yoga’s Surya Namaskar(Instagram/yamigautam)")
Updated on Jun 28, 2021 01:33 PM IST
Zarafshan Shiraz
Rashmi Rocket: Taapsee Pannu shares pic with Supriya Pathak giving her a head massage. See here
Actor Taapsee Pannu shared a picture with veteran actor Supriya Pathak on her birthday on Thursday. It also served as the first look at Supriya’s character in Rashmi Rocket.
Updated on Jan 08, 2021 09:51 AM IST
Hindustan Times, New Delhi | HT Entertainment Desk
Taapsee Pannu’s Surya Namaskar by the beachside comes as fresh workout motivation, here are its benefits
Taapsee Pannu encourages fans to keep workout procrastinations at bay as the Rashmi Rocket star nails a Surya Namaskar by the beachside. Check benefits of this Yoga asana inside
Updated on Jan 07, 2021 02:20 PM IST
Hindustan Times, Delhi | Zarafshan Shiraz
Watch: Mandira Bedi’s Wednesday workout is all about acing the Surya Namaskar
Mandira Bedi looks radiant like the sun in latest fitness video, practices Surya Namaskar
Updated on Oct 14, 2020 05:09 PM IST
Hindustan Times, Delhi | Zarafshan Shiraz
Peppa Pig and friends enjoy yoga, practice mindfulness
Peppa Loves Yoga is a small illustrated book of 16 pages and is published by Penguin Random House imprint Ladybird Books to coincide with International Day of Yoga on June 21.
Updated on Jun 20, 2020 08:17 AM IST
Hindustan Times, Delhi | hindustantimes.com | Edited by Saumya Sharma
Surya Namaskar, Purvottanasana, Paschimottanasana: Practice Yoga to help reduce stress and stay fit during lockdown
Yoga is an art that can be learned by everyone as it not only strengthens the body but also relaxes the mind.
Updated on Jun 02, 2020 08:02 PM IST
Delhi | Meenakshi Mohanty
Quarantine workout: Lockdown exercises to keep you fit, focused and sane
Physical fitness is not just crucial for a healthy body but imperative for a healthy mind and emotional wellbeing. Even though laziness seems the new normal amidst others ‘newness’ that staying at home has brought, there’s no substitute to self-care. Here’s a guide to a few exercises you could try at home.
Updated on May 03, 2020 04:34 PM IST
Hindustan Times, Delhi | HT Correspondent
Women’s Day 2020: The power of women at work and how to ensure you lead a healthy lifestyle
As the world celebrates women’s day on March 8, we look at the manifold roles a working woman plays, how it takes a toll on their health and what they can do to lead a healthy lifestyle.
Updated on Mar 07, 2020 02:51 PM IST
Hindustan Times | Grace Cyril
PM Modi’s ‘Surya Namaskar’ barb invites ‘unemployment aasan’ jibe from Akhilesh Yadav
PM Modi’s ‘Surya Namaskar’ was seen as a response to Rahul Gandhi’s reported comments about “youngsters beating up Modi with sticks over the lack of jobs”
Updated on Sep 11, 2020 10:19 PM IST
Hindustan Times, New Delhi | HT Correspondent
10 minutes of Surya Namaskar daily is highly beneficial for body and mind, here’s how
Sparing just 10 minutes for yourself every day can have dramatic changes in various aspects of your life.
Updated on Oct 31, 2019 12:11 PM IST
Meenakshi Mohanty
Kareena Kapoor does yoga but it’s her son Taimur who steals the show. Watch
In a new viral video, Kareena Kapoor Khan can be seen doing yoga at home as her son Taimur Ali Khan looks on. Watch the video here.
Updated on Sep 02, 2019 09:07 AM IST
HT Correspondent, Hindustan Times
Shilpa Shetty on yoga: ‘I don’t do it just to look younger or age gracefully, have adapted it as a way of living’
Actor Shilpa Shetty, who took to yoga 18 years back to cure cervical spondylosis, says she practices it “thrice a week for an hour”.
Updated on May 25, 2020 12:32 AM IST
Hindustan Times | Sangeeta Yadav
‘Have you made Surya Namaskar part of routine?’: PM Modi tweets new yoga video
The Prime Minister has been tweeting videos about several asanas since June 5 in the run-up to the International Yoga Day.
Updated on Jun 19, 2019 11:08 AM IST
Hindustan Times, New Delhi | HT Correspondent
Lose weight fast with these 9 tips and tricks every fitness expert follows
If you want to lose weight fast and stay fit, don’t just concentrate on weight loss exercises or a diet plan. You can make your fitness routine easier on your body with these tips recommended by experts.
Updated on May 02, 2018 01:16 PM IST
Hindustan Times, Mumbai | Manali Shah