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What is a digital detox and does it really work? Here's what experts have to say
Are you addicted to your phone? Experts say paying attention to how you use your gadgets and devices can promote peace and good mental health.
Updated on May 06, 2025 05:07 PM IST
World Health Day 2025: Myopia rises with screen time, expert shares tips
World Health Day: Myopia numbers worldwide are soaring, especially among kids. Doctor shares reasons and strategies to prevent it.
Published on Apr 07, 2025 05:36 PM IST
Planning to buy a phone for your child? Study says, hold it off: Here's why
The study observed how more screen exposure in childhood can lead to stress and depressive symptoms in teenage.
Published on Mar 26, 2025 03:07 PM IST
Younger adults facing more mental distress than older gen: Study
The Sapien Labs report— The Mental State of the World in 2024 — presents a comprehensive analysis of global mental health trends, drawing from over 661,000 responses across 82 countries, including India
Published on Mar 08, 2025 06:32 AM IST
The hidden reason you can’t sleep at night and it is not caffeine or screen time
The real reason you can't sleep: A new study reveals the surprising reason you toss and turn every night.
Updated on Feb 17, 2025 02:25 PM IST
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