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Spice of Life | Embrace pain as the elixir of life

I took the bull by its horns to see where the pain would push me. With my focus on the dim light at the end of the tunnel, I took the physiotherapy regimen bravely, without wincing, moaning, or complaining

I have learned mine. Instead of displaying my weaker side, it has nourished my courage and made me realise my inner strength, strong willpower, and tolerance level, which had remained unknown to me till now. (Shutterstock)
Published on Mar 26, 2025 05:46 AM IST
ByNarinder Jit Kaur

No pain, no gain? Hardly. This year's fitness buzzword is 'recovery'

The fitness industry is embracing recovery, with experts promoting holistic health, emphasising rest and mindfulness alongside exercise to enhance performance.

Recovery is equally important during exercise. (Pixabay)
Updated on Feb 20, 2025 12:03 PM IST
AP | | Posted by Krishna Priya Pallavi

Anushka Sharma's dietician shares 3 tests to check if your body is dehydrated

Feeling tired, dizzy or craving sugar? You might be dehydrated! Anushka Sharma's dietician reveals 3 quick tests to check your hydration levels | Watch video

Tired, Moody and Dizzy? You Might Be Secretly Dehydrated. Try These 3 Simple Tests to Find Out!(File Photo)
Updated on Feb 18, 2025 11:48 AM IST
By, New Delhi

MP man recovers after consuming toxic fish gallbladder in Indore

A 42-year-old man in Indore was hospitalized after unknowingly consuming fish gallbladder, causing kidney and liver swelling.

In Indore, Madhya Pradesh, a 42-year-old man was brought to the hospital on Wednesday after his health deteriorated after he inadvertently consumed a fish gallbladder, according to a doctor.(ANI/representative )
Published on Feb 13, 2025 10:55 AM IST
ANI |

Post-party relaxation: How to conquer your hangover on the first day of 2025

New Year’s Eve is almost here, and with it, the inevitable post-party hangover; here’s how to make the most of your recovery time

Conquer the hangover
Updated on Jan 01, 2025 07:57 AM IST
ByAadrika Sominder

‘Allu Arjun provided support’: Father of injured child gives health update

When asked why he expressed readiness to withdraw his complaint, he said he had received support from Allu Arjun's staff and that there was no pressure on him.

Pushpa 2 theatre stampede: Bhaskar said the boy was removed from oxygen and ventilator support two days ago.(ANI)
Updated on Dec 25, 2024 07:15 AM IST

EXCLUSIVE| Rakul Preet Singh on her back injury: Not bed rest, I was bedridden

Rakul Preet Singh opens up on her back injury that she suffered in October, discusses her recovery and how husband Jackky Bhagnani has been her rock through it

Rakul Preet Singh on her injury(Photo: Yogen Shah)
Published on Dec 01, 2024 10:19 AM IST
ByAkash Bhatnagar

EXCLUSIVE| Ranveer Brar gives update on his health post spinal injury

Chef Ranveer Brar opens up on his recent spinal injury, his recovery process and how he is making sure to make the most of this time with his son, Ishaan

Ranveer Brar on his spinal injury
Updated on Nov 21, 2024 01:05 PM IST
ByAkash Bhatnagar

Ben Affleck is 'ready to date again' but has one condition for his next partner

Following his divorce from Jennifer Lopez, Ben Affleck is open to dating but insists on dating someone with a strict condition.

Ben Affleck ready to date again after split from Jennifer Lopez, prioritizing sobriety.
(Photo by Jack Plunkett/Invision/AP)(Jack Plunkett/Invision/AP)
Published on Oct 26, 2024 09:40 AM IST

Matt Haig – “In fiction, you can talk about things in a freer way”

In an exclusive interview, the bestselling author talks about his struggles with depression, how the hard partying life in 1990s Ibiza pushed him to a dark place, the role of fiction in healing, and his latest novel, The Life Impossible

Author Matt Haig (Kan Lailey)
Published on Oct 11, 2024 09:11 PM IST

Rescuers scour North Carolina mountains for survivors cut off by Hurricane Helene

STORM-HELENE/ (UPDATE 5, PIX, TV):UPDATE 5-Rescuers scour North Carolina

Rescuers scour North Carolina mountains for survivors cut off by Hurricane Helene
Updated on Oct 02, 2024 06:23 AM IST
Reuters |

EXCLUSIVE| Krushna Abhishek, Ragini Khanna react to Govinda's bullet injury

Govinda's nephew Krushna Abhishek and niece Ragini Khanna update us on their uncle's health.

Actor Govinda (L), Krushna Abhishek (R)
Published on Oct 01, 2024 01:11 PM IST

Massive search and rescue operation in North Carolina after Hurricane Helene

STORM-HELENE:Massive search and rescue operation in North Carolina after Hurricane Helene

Massive search and rescue operation in North Carolina after Hurricane Helene
Published on Oct 01, 2024 03:44 AM IST
Reuters |

The healing power of pets: How staying with animals aids in addiction recovery

Saunders, inspired by her own addiction, founded PAWsitive Recovery to support addicts by caring for their pets during rehab.

Denver initiative supports addicts by caring for their pets during rehabilitation(Unsplash)
Published on Sep 01, 2024 10:50 AM IST
AP | | Posted by Akanksha Agnihotri, Denver

Inside King Charles' cancer battle: Know about restrictions, schedule and more

King Charles swiftly recovered from cancer with advanced and progressive treatment but that's not all.

Britain's King Charles III made a speedy recovery and resumed his duties in good health. (AP Photo/Kirsty Wigglesworth, Pool, File)(AP)
Published on Aug 19, 2024 01:50 PM IST

With eye on Aus comeback, Shami goes through the paces

When it comes to injury-induced layoffs, Shami is no stranger to staying away from cricket for long phases

Mohammed Shami with Sourav Ganguly. (ANI)
Updated on Aug 15, 2024 08:25 AM IST
ht_print | By

Shami nears comeback after ankle injury recovery

India fast bowler Mohammed Shami is making significant strides in his recovery from an ankle injury that has kept him out of cricket since the ODI World Cup last November. The expectation is that he will be ready to participate in India's home season, starting with a Test series against Bangladesh in September.

Shami nears comeback after ankle injury recovery
Published on Aug 09, 2024 01:56 PM IST
ANI |

Kate Middleton wants to avoid drama and focus on one thing

Amidst chemotherapy, Kate Middleton steps back from royal duties to focus on her health with her last appearance at the Wimbledon tennis championships.

Kate Middleton at Wimbledon 2024
Published on Aug 08, 2024 09:15 AM IST

Jasmine Bhasin on her eye being out of danger: I had lost my appetite

Actor Jasmine Bhasin talks about the relief she is feeling as her eye is out of danger.

Jasmine Bhasin
Published on Aug 01, 2024 02:47 PM IST

Australia's ‘malicious websites, unofficial code’ warning after Microsoft outage

Australia was one of many countries affected by the outage that caused havoc worldwide after a botched software update from CrowdStrike.

Cyber Security Minister Clare O'Neil said on social media platform X on Saturday that Australians should
Published on Jul 20, 2024 09:44 AM IST
Reuters |

Unpaid fines piling up as traffic violators in Lucknow evade challans

Violators haven’t paid up ₹127.40 cr in fines for 5,54,065 challans over the last one year. This is a staggering 92% of the 7,56,745 challans amounting up to ₹137.5 crore issued between March 2023 and March 2024

The data showed that the highest one-month fine amount stood at <span class='webrupee'>₹</span>15.7 crore from 81,246 challans in December 2023. (File Photo)
Updated on Jul 10, 2024 09:44 AM IST

Madonna gets emotional about ‘miraculous recovery’ 1 year after hospitalisation

Madonna celebrates a year of her “miraculous recovery” from a near-fatal “serious bacterial infection” that left her unconscious before her world tour.

Published on Jul 06, 2024 07:50 PM IST

Understanding facial trauma: Causes, symptoms, treatment and recovery tips

Maxillofacial injuries cause disfigurement if not treated well or fast enough. Here are causes, symptoms, diagnosis, treatment, recovery tips for facial trauma.

Maxillofacial injuries: Expert insights on causes, symptoms, treatment and recovery tips for facial trauma (Photo by Reema Choubey)
Updated on Jul 05, 2024 02:33 PM IST
ByZarafshan Shiraz, New Delhi

Sarwat Gilani's postpartum depression: Tips for recovery after child birth

From depression to recovery: Pak actor Sarwat Gilani's postpartum depression journey and essential self-care tips for new mothers on recovery

Pakistani actor Sarwat Gilani discusses severe postpartum depression: Self-care tips for new mothers on recovery (Photo by Twitter/DialoguePak)
Published on Jul 02, 2024 07:16 PM IST
ByZarafshan Shiraz

Understanding gynecomastia: Psychological impact, surgical treatment, recovery

Male breast enlargement can lead to social anxiety and embarrassment. Through Liposuction and Gland Excision, this condition can be addressed.

Gynecomastia, commonly known as male breast enlargement, occurs due to an imbalance in Estrogen(Feminizing hormone) and Testosterone(Masculinizing hormone) levels. (Unsplash)
Published on Jul 02, 2024 04:05 PM IST
By, Delhi

Nutrition for athletes: Fuelling performance and recovery

Fuelling success: Check out these key nutritional strategies by fitness experts for optimal performance and recovery of athletes

From training to recovery: Expert tips on nutrition for athletes (Photo by Andrea Piacquadio on Pexels)
Updated on Jun 28, 2024 09:00 PM IST
ByZarafshan Shiraz, New Delhi

41.22 crore recovered from 1 lakh ineligible pensioners last fiscal

Also ₹3.12 crore has been recovered from 3,797 ineligible beneficiaries in April of the current financial year 2024-25. In total, ₹44.34 crore has been recovered.

Among the ineligible beneficiaries are 1,06,521 death cases, 476 NRIs and 574 government pensioners, says Punjab social security minister Dr Baljit Kaur.
Updated on Jun 28, 2024 05:40 AM IST
By, Chandigarh

Cutting-edge tech to the rescue of year-old boy at SGPGIMS

A one-year-old boy underwent cutting-edge plastic surgery at SGPGIMS using a harmonic scalpel to remove a vascular tumour on his upper lip.

SGPGI surgeons perform the first surgery with a harmonic scalpel (Sourced)
Updated on May 29, 2024 08:57 PM IST
By, Lucknow

Ayesha Singh: I am on my third doctor, yet can’t pinpoint the cause of swelling

Ghum Hai Kisikey Pyaar Meiin actor Ayesha Singh opens up on the course of action she has taken for her swollen face and dealing with the fear of uncertainty

Ayesha Singh on her swollen face
Published on May 23, 2024 04:26 PM IST
ByAkash Bhatnagar

The Art and Science of Fitness | Don’t let injuries be the spoilsport

When you lead an active life, injuries are inevitable. It’s easy to give up, but then we miss out on one of the greatest lessons a sport can teach you

Sometimes an injury can be a blessing in disguise: it can lead us to correct our form, teach us perseverance and build character. (Pixabay)
Published on May 19, 2024 08:30 AM IST
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