recovery
Latest from recovery
Spice of Life | Embrace pain as the elixir of life
I took the bull by its horns to see where the pain would push me. With my focus on the dim light at the end of the tunnel, I took the physiotherapy regimen bravely, without wincing, moaning, or complaining

No pain, no gain? Hardly. This year's fitness buzzword is 'recovery'
The fitness industry is embracing recovery, with experts promoting holistic health, emphasising rest and mindfulness alongside exercise to enhance performance.

Anushka Sharma's dietician shares 3 tests to check if your body is dehydrated
Feeling tired, dizzy or craving sugar? You might be dehydrated! Anushka Sharma's dietician reveals 3 quick tests to check your hydration levels | Watch video

MP man recovers after consuming toxic fish gallbladder in Indore
A 42-year-old man in Indore was hospitalized after unknowingly consuming fish gallbladder, causing kidney and liver swelling.

Post-party relaxation: How to conquer your hangover on the first day of 2025
New Year’s Eve is almost here, and with it, the inevitable post-party hangover; here’s how to make the most of your recovery time
