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News / Topic / Protein
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protein

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Model shows how to 'lose face and belly fat' in 10 steps

Vinay Manglani shared a glimpse at how he achieved a toned body and face. (Instagram/ Vinay Manglani)
health
Published on May 06, 2025 08:49 AM IST

Fitness coach shares 8 signs you are not eating enough protein in your diet

Not getting enough protein? Watch for these warning signs in your body.
health
Published on May 04, 2025 09:33 AM IST

Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.
health
Updated on May 03, 2025 08:11 PM IST

Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.
health
Updated on May 03, 2025 07:53 PM IST

Nutritionist suggests 4 small swaps to help you reach your daily protein target

Even small swaps in your diet can help you get an edge in meeting the daily protein requirements.
health
Published on May 03, 2025 10:16 AM IST
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Mona Singh reveals her secret to losing 15 kgs in just 6 months

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