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Experts on rapid weight loss as fitness influencer dies due to ‘mystery illness’
Fitness influencer Adriana Thyssen passes away due to ‘mystery illness’ at 49, after losing 45 kgs in just 1 year. Experts share diet and rapid weight loss tips
Published on Sep 20, 2023 06:43 PM IST
Zarafshan Shiraz, New Delhi
Healthy eating: Do we need portion control? A nutritionist on tips to eat right
While portion control is considered a healthy way to curb overeating and maintaining a healthy weight, it could also mean not following body cues and eating mechanically rather than mindfully.
Published on Sep 05, 2022 01:36 PM IST
Fit and fine by Kamal Singh CSCS: Can you out-train a bad diet?
You can’t only exercise and become lean without eating right
Published on Nov 29, 2020 07:15 AM IST
Hindustan Times | Kamal Singh CSCS
Campus life by Zuni Chopra: The first day of four years
The first day of moving into a new college sets the tone for the years to come….
Updated on Apr 25, 2020 11:19 PM IST
Hindustan Times | Zuni Chopra
New study shows dietary self-monitoring takes less than 15 minutes a day
Dietary self-monitoring is the best predictor of weight-loss success. New research shows for the first time how little time it actually takes: 14.6 minutes per day on average.
Updated on Feb 26, 2019 04:55 PM IST
Washington DC | Asian News International
Smaller plates for weight loss won’t fool your brain into eating less
Small plate diet plan won’t help in weight loss. A new study says that when people are deprived of food, they are more likely to consider a portion size accurately, irrespective of how it’s served.
Updated on Aug 01, 2018 09:46 AM IST
Indo Asian News Service | HT Correspondent
Beware foodies, unhealthy junk food may be making you pay more
“It appears that craving boosts or multiplies the economic value of the craved food,” said Anna Konova, a postdoctoral researcher in New York University. There is growing interest across several sectors in understanding how our psychological states and physiological needs affect our behaviour as consumers.
Updated on Apr 03, 2018 04:53 PM IST
Press Trust of India, New York | HT Correspondent
Stop posting your food photos on Instagram. Here’s how it could be making you fat
With trends like #foodporn ruling Instagram feeds, it is very easy to forget the difference between actual portion sizes needed for every meal and Insta-friendly portion size. This means we are eating more than we need to.
Updated on Mar 08, 2018 11:44 AM IST
Hindustan Times | HT Correspondent