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Preity Zinta at 50 aces challenging Pilates workout for spine mobility, strength

“A strong spine is a base for both good health and character," wrote Preity Zinta.

health

Published on Apr 26, 2025 02:25 PM IST

Bhagyashree breaks down her simple workout routine for staying fit at 56: Watch

Bhagyashree discusses the benefits of yoga, Pilates, calisthenics, and weight training in her fitness routine.

health

Published on Apr 01, 2025 04:17 PM IST

Jennifer Aniston’s new workout might be the new Pilates; everything to know

Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40

wellness

Updated on Mar 06, 2025 11:01 PM IST

Triptii Dimri's fitness secrets for toned body: No strict diet or workout

Triptii Dimri's fitness routine 'revolves around finding balance'. (Instagram/ Triptii Dimri)

health

Published on Jan 29, 2025 02:29 PM IST

Want to age like Jennifer Lopez? Health coach shares what you need to do

Jennifer Lopez, at 55, looks incredible, and she achieves the same with a healthy diet and strength training.

health

Updated on Jan 19, 2025 04:07 PM IST

Song Joong-Ki's fitness secrets for age-defying looks revealed: 'I tried...'

How does Song Joong-Ki look this good? Read on for how the Korean actor stays fit. (Instagram/ Song Joong-Ki)

health

Published on Dec 25, 2024 03:19 PM IST

AI training to the Pilates princess era: 2024's hottest fitness trends

The Pilates princess blowup to AI training: 2024's hottest Gen Z approved fitness trends

wellness

Published on Dec 24, 2024 09:10 PM IST

Preity Zinta does Hot Pilates to get her groove back after jet lag and stiffness

Preity Zinta practised Hot Pilates in a new Instagram video.

health

Updated on Dec 05, 2024 11:16 AM IST

Katrina Kaif's trainer shares 5 underrated Pilates exercises to target core

Yasmin shared a video demonstrating five underrated Pilates exercises that can help in building stronger core muscles.

health

Published on Nov 27, 2024 11:17 AM IST

Mrunal's Pilates workout is the mid-week motivation you need to stay on track

Mrunal Thakur inspires fitness enthusiasts with her recent Pilates session.

health

Published on Nov 20, 2024 01:18 PM IST

Katrina Kaif's trainer shares no-equipment pilates workout to shed calories

Yasmin Karachiwala's full-body Pilates workout features five targeted exercises to burn calories.

health

Published on Oct 17, 2024 01:19 PM IST

Kareena Kapoor's mat Pilates routine serves the perfect Monday Motivation

Kareena Kapoor's Pilates session.

health

Published on Oct 14, 2024 02:32 PM IST

How Katrina threatened Pilates instructor while training for Chikni Chameli

Pilates instructor Yasmin Karachiwala trained Katrina Kaif for Chikni Chameli.

health

Published on Oct 08, 2024 12:41 PM IST

Katrina Kaif's trainer shares 5 Pilates exercises to deal with period pain

Katrina Kaif's trainer shares 5 simple Pilates exercises to deal with period pain.

health

Published on Sep 24, 2024 01:52 PM IST

Sara Ali Khan, Jacqueline's pilates workout is the Monday motivation you need

Sara Ali Khan and Jacqueline Fernandez practise Pilates in new videos.

health

Published on Jul 22, 2024 02:01 PM IST

Malaika, Alia to Ranveer and Tiger: Workout regimes top Bollywood celebs follow

Malaika Arora doing her ‘favourite’ Yoga pose, Trikonasana. (File Photo)

bollywood

Published on Jul 18, 2024 06:17 AM IST

Deepika shares yoga tip: Pilates to Lamaze, ways to stay active while pregnant

Deepika Padukone reveals the Yoga pose she swears by: From Prenatal Pilates to Lamaze classes, ways to have an active pregnancy

wellness

Published on Jul 04, 2024 01:50 PM IST

International Yoga Day 2024: Meet Delhi yoginis who add eclectic stretch to yoga

Delhiites Vesna Jacob, Anahita Pangtey and Avantika Kochar are yoginis who're adding an eclectic twist to yoga.

htcity delhi junction

Published on Jun 21, 2024 11:31 AM IST

Helen does Pilates at 85! How octogenarians can also benefit with this workout

Helen did Pilates like a pro and set the fitness bar higher for us.

health

Published on Jun 18, 2024 04:09 PM IST

Correcting posture, alleviating chronic back pain and neck pain through Pilates

health

Published on Jan 08, 2024 12:29 PM IST

Janhvi Kapoor loves a good Pilates session, this new video is proof. Watch

Janhvi Kapoor gives a glimpse of her Pilates session.

health

Published on May 10, 2023 11:45 AM IST

Deepika Padukone's trainer drops her rare workout video: Watch

Watch Deepika Padukone sweating it out at the gym in a rare workout video.

health

Published on Apr 18, 2023 01:34 PM IST

How to get rid of back pain: Janhvi Kapoor's trainer shares tips

health

Published on Jan 18, 2023 10:13 AM IST

Alia Bhatt's trainer shares her Pilates routine, internet says hardworking mommy

Alia Bhatt's trainer shares a glimpse of her Pilates routine.

health

Published on Jan 17, 2023 11:54 AM IST

Janhvi Kapoor and Namrata Purohit's fun workout will motivate you. Watch video

Janhvi Kapoor and her trainer Namrata Purohit indulge in a fun workout.

health

Published on Jan 16, 2023 03:23 PM IST

Things we discovered in world of health in 2022 that we ought to imbibe in 2023

Fitness year-ender: Things we discovered in world of health in 2022 that we ought to imbibe in New Year 2023

health

Updated on Dec 30, 2022 04:37 PM IST

Inside Janhvi Kapoor’s midweek Pilates routine

health

Published on Sep 14, 2022 02:20 PM IST

Sara Ali Khan's 'fluid as water' movements in workout video will motivate you

Sara Ali Khan's 'fluid as water' movements in workout video is the motivation you need, fan says 'Respect her hard work'

health

Published on Aug 03, 2022 02:18 PM IST

Vaani Kapoor is 'stretching that comfort zone' with a Pilates session in video

Vaani Kapoor is 'stretching that comfort zone' with a Pilates session in new workout video

health

Published on May 18, 2022 07:40 PM IST

Katrina Kaif takes break from holiday with Vicky Kaushal to do Pilates: See pic

Katrina Kaif takes break from holiday with Vicky Kaushal to do 'Pilates in New York', shares inspiring workout pic

health

Published on May 17, 2022 12:34 PM IST

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