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News / Topic / Pilates
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pilates

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Preity Zinta at 50 aces challenging Pilates workout for spine mobility, strength

“A strong spine is a base for both good health and character," wrote Preity Zinta.
health
Published on Apr 26, 2025 02:25 PM IST

Bhagyashree breaks down her simple workout routine for staying fit at 56: Watch

Bhagyashree discusses the benefits of yoga, Pilates, calisthenics, and weight training in her fitness routine.
health
Published on Apr 01, 2025 04:17 PM IST

Jennifer Aniston’s new workout might be the new Pilates; everything to know

Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40
wellness
Updated on Mar 06, 2025 11:01 PM IST

Triptii Dimri's fitness secrets for toned body: No strict diet or workout

Triptii Dimri's fitness routine 'revolves around finding balance'. (Instagram/ Triptii Dimri)
health
Published on Jan 29, 2025 02:29 PM IST

Want to age like Jennifer Lopez? Health coach shares what you need to do

Jennifer Lopez, at 55, looks incredible, and she achieves the same with a healthy diet and strength training.
health
Updated on Jan 19, 2025 04:07 PM IST
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Pilates to Yoga, here are some fitness trends of 2021

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