pilates
Latest from pilates
Preity Zinta at 50 aces challenging Pilates workout for spine mobility, strength
Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance and posture.
Published on Apr 26, 2025 02:25 PM IST
Bhagyashree breaks down her simple workout routine for staying fit at 56: Watch
At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all.
Published on Mar 26, 2025 09:27 AM IST
Jennifer Aniston’s new workout might be the new Pilates; everything to know
Jennifer Aniston’s new workout routine offers a low-impact, highly effective approach to fitness. So what is Pvolve?
Updated on Mar 06, 2025 10:48 PM IST
Aadrika Sominder
Triptii Dimri's fitness secrets for toned body: No strict diet or workout
Triptii Dimri's fitness philosophy involves a balanced approach that prioritises her overall well-being. She also has a ‘relaxed attitude’ towards her diet.
Published on Jan 29, 2025 02:29 PM IST
HT Lifestyle Desk | Edited by Sanya Panwar
Want to age like Jennifer Lopez? Health coach shares what you need to do
Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.
Updated on Jan 19, 2025 04:07 PM IST
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_1632565574966_1632566639791.jpg "Bollywood actors Sara Ali Khan and Janhvi Kapoor have been practising Pilates for years. The two stars work out with Bollywood's favourite Pilates trainer Namrata Purohit and even share videos on Instagram to motivate their fans. They are often snapped outside the Pilates studio in Mumbai after a rigorous workout routine.(HT Photo/Varinder Chawla)")
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