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Latest from panic attack

Worried about flying? Here's how to keep your in-flight anxiety from taking off

Following a tragic air disaster, many passengers, including Adelynn Campbell, are experiencing heightened anxiety about flying.

Fear of flying rises amid recent aviation incidents, experts say. (Freepik)

lifestyle

Published on Apr 23, 2025 08:02 PM IST

AP | | Posted by Akanksha Agnihotri, New York

Kanye admits wife Bianca ‘ran away’ after vile social media rants in new song

In a new song titled Bianca, Kanye West admits that his wife, Bianca Censori, has left him after his disturbing posts on X

Kanye West admits Bianca Censori has left him after his social media rants(Jordan Strauss/Invision/AP)

entertainment

Published on Apr 03, 2025 05:03 PM IST

ByArya Vaishnavi

Feeling anxious? Doctor reveals a surprising treat to calm you down

This treat, often enjoyed casually, may actually help in moments of anxiety. Here's everything you need to know about how it helps with your anxiety.

Sour candy is a common treat that helps managing your anxiety.(Instagram)

lifestyle

Updated on Apr 02, 2025 10:15 AM IST

ByAdrija Dey

Yoga in a pill box: Study discovers how the brain controls slow breathing

The study paves the way for the development of a new type of anti-anxiety drug that can target the brain circuit responsible for slow and conscious breathing.

The study discovers a cluster of cells in the brain’s cortex that helps in initiating conscious breathing techniques.(Pexels)

lifestyle

Published on Dec 12, 2024 11:48 AM IST

ByTapatrisha Das

Reporter suffers panic attack on air, X lauds him for handling the situation

When viewers in Queensland tuned in for their daily weather update, the reporter interrupted abruptly and talked about having a panic attack.

Snapshot of Nate Byrne talking about his mental health issue.

trending

Published on Aug 14, 2024 05:57 PM IST

ByVrinda Jain

International Panic Day 2024: 5 ways to reduce stress to have a healthier life

International Panic Day 2024: From practising deep breathing to seeking professional help, here are a few ways to address panic and stress.

Panic, stress and anxiety are serious issues that are faced by millions of people throughout the world.(Unsplash)

lifestyle

Updated on Jun 17, 2024 08:46 PM IST

ByTapatrisha Das, Delhi

A crucial brain route that mediates symptoms of panic disorder: Study

The research shows a brain circuit consisting of a small protein that sends messages throughout the brain - called PACAP.

lifestyle

Published on Jan 06, 2024 01:36 PM IST

ANI | | Posted by Tapatrisha Das, California

7 tips and tricks to stop a panic attack shared by therapist

Panic attacks can be extremely difficult to handle, but do not cause real harm. Here's what to do when you are having an anxiety attack.

Anxiety or panic attacks can be managed and there are effective techniques to deal with them. (Unsplash)

lifestyle

Published on Sep 17, 2023 03:09 PM IST

ByParmita Uniyal, New Delhi

Panic attack vs heart attack signs: Here's how to differentiate the symptoms

Read on to learn how to differentiate between a heart attack and a panic attack, understand the signs and symptoms of the two

Panic attack vs heart attack signs: Here's how to differentiate between their symptoms (Pixabay)

lifestyle

Published on Jul 11, 2023 03:31 PM IST

ByZarafshan Shiraz, New Delhi

Panic attacks in children: Tips for identifying symptoms and offering support

Explore the signs of panic attacks in children and practical ways to help them navigate through these challenging experiences.

The increasing prevalence of panic attacks in children has become a concerning issue in recent years.(Pixabay)

lifestyle

Published on Jun 26, 2023 04:07 PM IST

ByAkanksha Agnihotri, Delhi

9 tips on how to fight anxiety or panic attacks

What should you do when you feel anxious or panicked? Well, there are two ways to deal with it. One is to take remedial measures right at that time and the second is to take steps that help you deal with anxiety on a long-term basis. Here are 9 tips on how to overcome anxiety or panic attacks

lifestyle

Updated on Mar 05, 2023 10:17 AM IST

ByZarafshan Shiraz, Delhi

Is it heart attack or panic attack? Experts on how to differentiate

World Heart Day 2022: At times it's difficult to ascertain if one is having a heart attack or panic attack as many symptoms of the two conditions overlap with each other. Cardiologists explain the difference between the two.

The cases of both heart attack and panic attack are increasing in the wake of Covid pandemic (Shutterstock)

lifestyle

Published on Sep 24, 2022 07:26 PM IST

ByParmita Uniyal, Delhi

Can dogs have panic attack? Tips to calm your anxious dog

Dogs too can experience panic attacks like humans. It is important to spot the signs at the right time to prevent your furry friend from harming self or others.

Sudden panting, trembling, shaking, salivation, biting, excessively urinating can all be tell-tale signs of a panic attack.(Pixabay)

lifestyle

Updated on Aug 01, 2022 09:21 PM IST

ByParmita Uniyal, Delhi

World Health Day 2022: 5 expert tips to boost mental health, physical fitness

World Health Day 2022: An imbalance between one's physical and mental health may not only lead to panic attacks, sweating or shivering but also be related to serious illnesses like cancer, cardiovascular and respiratory health issues. Here are 5 expert tips to balance physical and mental health

lifestyle

Updated on Apr 07, 2022 02:39 PM IST

ByZarafshan Shiraz, Delhi

What is panic attack? Here are common signs you must know

It is not abnormal to experience panic attacks once or twice in a lifetime when faced with extremely stressful situation but if they are too frequent it could indicate trouble.

lifestyle

Published on Oct 19, 2021 03:57 PM IST

ByParmita Uniyal

Thyroid function may develop anxiety disorders, here’s what you should know

Study indicates anxiety disorders can be associated with the dysfunction of the thyroid gland or inflammation of thyroid

Thyroid function may develop anxiety disorders(Twitter/SkinOnlineBlog)

lifestyle

Updated on Sep 07, 2020 07:59 PM IST

Washington [US] | ByAsian News International | Posted by Zarafshan Shiraz

Sushant Singh Rajput asked Rhea Chakraborty to leave his home on June 8 as sister Meetu was to visit: Rhea’s lawyer

Rhea Chakraborty’s lawyer has claimed that she left Sushant Singh Rajput’s home at his request days before his death. He asserted that the ties between Rhea and actor’s family were strained.

Rhea Chakraborty with Sushant Singh Rajput.

entertainment

Updated on Aug 18, 2020 02:20 PM IST

ByHT Entertainment Desk, New Delhi

30-year-old Ludhiana man battling depression after son’s death commits suicide

Was battling depression after son’s death and also getting panic attacks in the last few days, says wife

cities

Updated on Jun 05, 2020 01:18 AM IST

Hindustan Times, Ludhiana | ByHT Correspondent, Ludhiana

Rituparna Sengupta on Amphan devastation: I had panic attacks thinking about my city, my mother, in-laws and friends

The actor says it took her over a day to get in touch with her loved ones in Kolkata. She also adds that there are many places in West Bengal facing power cuts and have shortage of water and food.

Rituparna Sengupta’s latest Bengali film Parcel that released in March could only run for three days in the theatre.

entertainment

Updated on May 30, 2020 01:29 PM IST

Hindustan Times | ByShreya Mukherjee, New Delhi

Covid-19: To beat isolation anxiety, imagine you’re on a vacay, say experts

To those who are getting panic attacks, or their sleep is disturbed, the doctor has simple advice— stay busy, engage in exercise, yoga, meditation, listen to music and do whatever it takes to calm you down

Life is no more what it was a week ago.(STOCK IMAGE)

cities

Updated on Mar 26, 2020 01:32 AM IST

Hindustan Times, Chandigarh | ByTanbir Dhaliwal, Chandigarh

HIT movie review: A riveting thriller with focused storytelling

HIT movie review: Produced by actor Nani, the film comes across as one of those thrillers that believe in an immersive experience more than relying on jump scares. Vishwak Sen is terrific as committed cop.

HIT movie review: Produced by Nani, the film stars Vishwak Sen as a troubled cop.

entertainment

Updated on Feb 28, 2020 05:55 PM IST

Hindustan Times, Chennai | ByHaricharan Pudipeddi

Bigg Boss 13: Arti Singh did not face any rape attempt, claims brother Krushna Abhishek

Ahead of the Bigg Boss 13 finale, comedian and actor Krushna Abhishek has claimed Arti Singh never faced any rape attempt and may have said a bit too much in flow. Arti had said on the show that she faced rape attempt at her own home in Lucknow.

Bigg Boss 13: Krushna Abhishek has supported sister Arti Singh throughout her journey on the show.

entertainment

Updated on Feb 15, 2020 05:49 PM IST

Hindustan Times, New Delhi | ByHT Correspondent

A healthy diet that’s not so healthy

Not everything that we believe to be a good dietary habit is so. HT talks to nutritionists to burst some food myths

Bursting the ‘healthy’ food myth.(Shutterstock Image)

lifestyle

Updated on Jul 20, 2019 07:40 PM IST

Hindustan Times | ByHT Correspondent

‘I think I’m having a bad dream’: Air Canada passenger falls asleep on plane, wakes up alone

She woke up in “pitch black,” with the plane having landed and apparently been towed away from the airport, after passengers and crew had disembarked.

A woman boarded an Air Canada flight earlier this month, fell asleep after takeoff and woke up alone in a dark, parked plane.(Reuters File Photo)

world news

Updated on Jun 24, 2019 11:19 AM IST

Montreal | ByAgence France-Presse

Tips to help you with pre-wedding jitters

Relationship experts insist that having pre-wedding jitters doesn’t always mean that one should call off the wedding.

Even though pre-wedding jitters are completely normal, it often affects one, psychologically and emotionally, share relationship experts.(Pixabay)

lifestyle

Updated on Jun 01, 2019 05:30 PM IST

Hindustan Times, Delhi | ByPallavi Rai Bhasin

Game Over trailer: Taapsee Pannu will keep you on the edge in this psychological thriller

Game Over starring Taapsee Pannu is an intense psychological thriller which shows her

Taapsee Pannu in a still from Game Over trailer.

entertainment

Updated on May 30, 2019 02:32 PM IST

Hindustan Times | ByKarthik Kumar

Gene that reduces fear, increases social interaction ability found

The research published in the journal Neuropharmacology employed gene manipulation technology to remove the ‘P4h-tm’ gene from the mouse genome and found an unexpected change in mouse behaviour.

Researchers have discovered a new type of gene mutation that reduces fear and anxiety and also adds to social interaction.(Unsplash)

lifestyle

Updated on May 03, 2019 11:15 AM IST

Asian News International | ByAsian News International, Washington D.c. [usa]

Why men don’t talk about their mental health

Talking about mental health is a taboo, and it isn’t something that is very openly discussed, thereby making it one of the most misunderstood health issues.

One out of five men suffers from mental health problems(Unsplash)

lifestyle

Updated on Feb 05, 2019 04:21 PM IST

Hindustan Times | ByDr. Anuneet Sabharwal

Your time starts now!

How not to worry too much about your exams

One way to ace your exams is not studying any new material the night before(Parth Garg)

lifestyle

Published on Oct 11, 2018 08:17 PM IST

Hindustan Times | ByZuni Chopra

World Alzheimer’s day: City’s first ‘elderly’ store to help track patients, opens on October 17

According to the World health organisation (WHO), globally, 50 million people have dementia, with nearly 60 per cent of those living in low- and middle-income countries.

Chaitanya mental healthcare centre and ARDSI plan to start a store in Aundh and online that will find patients who often go mis(HT PHOTO)

cities

Updated on Sep 21, 2018 03:25 PM IST

Hindustan Times, Pune | ByNozia Sayyed

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panic attack news

Latest from panic attack

Following a tragic air disaster, many passengers, including Adelynn Campbell, are experiencing heightened anxiety about flying.

In a new song titled Bianca, Kanye West admits that his wife, Bianca Censori, has left him after his disturbing posts on X

This treat, often enjoyed casually, may actually help in moments of anxiety. Here's everything you need to know about how it helps with your anxiety.

The study paves the way for the development of a new type of anti-anxiety drug that can target the brain circuit responsible for slow and conscious breathing.

When viewers in Queensland tuned in for their daily weather update, the reporter interrupted abruptly and talked about having a panic attack.

International Panic Day 2024: From practising deep breathing to seeking professional help, here are a few ways to address panic and stress.

The research shows a brain circuit consisting of a small protein that sends messages throughout the brain - called PACAP.

Panic attacks can be extremely difficult to handle, but do not cause real harm. Here's what to do when you are having an anxiety attack.

Read on to learn how to differentiate between a heart attack and a panic attack, understand the signs and symptoms of the two

Explore the signs of panic attacks in children and practical ways to help them navigate through these challenging experiences.

What should you do when you feel anxious or panicked? Well, there are two ways to deal with it. One is to take remedial measures right at that time and the second is to take steps that help you deal with anxiety on a long-term basis. Here are 9 tips on how to overcome anxiety or panic attacks

World Heart Day 2022: At times it's difficult to ascertain if one is having a heart attack or panic attack as many symptoms of the two conditions overlap with each other. Cardiologists explain the difference between the two.

Dogs too can experience panic attacks like humans. It is important to spot the signs at the right time to prevent your furry friend from harming self or others.

World Health Day 2022: An imbalance between one's physical and mental health may not only lead to panic attacks, sweating or shivering but also be related to serious illnesses like cancer, cardiovascular and respiratory health issues. Here are 5 expert tips to balance physical and mental health

It is not abnormal to experience panic attacks once or twice in a lifetime when faced with extremely stressful situation but if they are too frequent it could indicate trouble.

Study indicates anxiety disorders can be associated with the dysfunction of the thyroid gland or inflammation of thyroid

Rhea Chakraborty’s lawyer has claimed that she left Sushant Singh Rajput’s home at his request days before his death. He asserted that the ties between Rhea and actor’s family were strained.

Was battling depression after son’s death and also getting panic attacks in the last few days, says wife

The actor says it took her over a day to get in touch with her loved ones in Kolkata. She also adds that there are many places in West Bengal facing power cuts and have shortage of water and food.

To those who are getting panic attacks, or their sleep is disturbed, the doctor has simple advice— stay busy, engage in exercise, yoga, meditation, listen to music and do whatever it takes to calm you down

HIT movie review: Produced by actor Nani, the film comes across as one of those thrillers that believe in an immersive experience more than relying on jump scares. Vishwak Sen is terrific as committed cop.

Ahead of the Bigg Boss 13 finale, comedian and actor Krushna Abhishek has claimed Arti Singh never faced any rape attempt and may have said a bit too much in flow. Arti had said on the show that she faced rape attempt at her own home in Lucknow.

Not everything that we believe to be a good dietary habit is so. HT talks to nutritionists to burst some food myths

She woke up in “pitch black,” with the plane having landed and apparently been towed away from the airport, after passengers and crew had disembarked.

Relationship experts insist that having pre-wedding jitters doesn’t always mean that one should call off the wedding.

Game Over starring Taapsee Pannu is an intense psychological thriller which shows her

The research published in the journal Neuropharmacology employed gene manipulation technology to remove the ‘P4h-tm’ gene from the mouse genome and found an unexpected change in mouse behaviour.

Talking about mental health is a taboo, and it isn’t something that is very openly discussed, thereby making it one of the most misunderstood health issues.

How not to worry too much about your exams

According to the World health organisation (WHO), globally, 50 million people have dementia, with nearly 60 per cent of those living in low- and middle-income countries.

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