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Latest from muscle mass
Could your liver be making you frail? Here are signs what to watch out for
Your liver might be secretly sabotaging your strength: Here are signs you cannot afford to ignore.
Updated on Apr 30, 2025 08:08 PM IST
Zarafshan Shiraz, New Delhi
Halle Berry reveals fitness secrets for toned arms and flat belly at 58
Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to following a balanced diet with carbs, she 'works out religiously'.
Published on Mar 31, 2025 01:05 PM IST
Want to lose fat without sacrificing muscle? This protein might hold the answer
A new study suggests protein could help you lose fat without sacrificing muscle mass, offering hope for those looking to maintain muscle while shedding pounds.
Updated on Jan 26, 2025 08:52 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington Dc
New Year 2025 men's fitness resolution: Boost testosterone, build muscle
Testosterone and muscle growth: Here's how men can maximise fitness gains like a pro in New Year 2025!
Updated on Dec 31, 2024 04:01 PM IST
Zarafshan Shiraz, New Delhi
Lift in gym to lift mood: Study shows getting ripped reduces depression risk
Building muscle may as well be building a mental fortitude as a study reveals that muscle mass strength lowers depression risk.
Updated on Dec 20, 2024 06:22 PM IST
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