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muscle loss news

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Is Ozempic good for you? Nutritionist explains what the weight loss drug does

According to the nutritionist, though Ozempic helps us lose weight, it also leads to muscle loss.
Updated on Apr 07, 2025 05:39 PM IST

Woman shares how she lost 4 kg in 6 days without muscle loss on a Korean diet

Sherrie has shared her weight loss diet in an Instagram post. (Instagram/ Sherrie)
Published on Mar 24, 2025 11:53 AM IST

Don’t let age weaken your parents: Add these protein-rich foods to their diet

Don’t let age weaken your parents: Add these protein-rich foods to older adults' diet to strengthen their bones, muscles and immunity
Updated on Oct 30, 2024 08:49 PM IST

Healthy ways to lose weight without losing muscle weight

Healthy ways to lose weight without losing muscle weight
Updated on Feb 22, 2023 08:58 PM IST

Getting into shape pre-surgery to aid recovery for older patients: Study

Older adults about to undergo elective surgery should undertake a sustained programme of targeted exercise beforehand to counteract the muscle-wasting effects of bedrest, new research suggests.
Updated on Dec 21, 2020 12:49 PM IST

Rude food by Vir Sanghvi: Fads vs diet facts

No scientist has been able to come up with an explanation for why intermittent fasting will make the body shed weight
Updated on Oct 11, 2020 09:30 AM IST

Fit and fine: Losing weight the right way

Eating right and exercising regularly is the best way to lose those extra kilos
Updated on Feb 08, 2020 08:58 PM IST

Belly fat is bad for thinking. Here’s all you need to know

The study was published in the journal of Brain, Behaviour, and Immunity.
Updated on Dec 21, 2019 03:57 PM IST

Are you running on coffee?

An average person's daily caffeine intake should not exceed 200mg - that's about two cups of coffee a day, say experts.
Published on Sep 21, 2019 10:39 PM IST

Mice flown to space may help decode ageing: NASA

Groups of mice sent aboard the International Space Station (ISS) may help better understand the process of ageing in space and on Earth, according to NASA.
Updated on Jan 15, 2019 01:41 PM IST

Proteins repair muscles after workout, try these 6 plant-based sources

Protein is needed to repair muscles after an intense workout. These are the best sources of plant-based proteins.
Updated on Apr 24, 2018 01:46 PM IST