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muscle loss

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Is Ozempic good for you? Nutritionist explains what the weight loss drug does

According to the nutritionist, though Ozempic helps us lose weight, it also leads to muscle loss.
Updated on Apr 07, 2025 05:39 PM IST

Woman shares how she lost 4 kg in 6 days without muscle loss on a Korean diet

Sherrie has shared her weight loss diet in an Instagram post. (Instagram/ Sherrie)
Published on Mar 24, 2025 11:53 AM IST

Don’t let age weaken your parents: Add these protein-rich foods to their diet

Don’t let age weaken your parents: Add these protein-rich foods to older adults' diet to strengthen their bones, muscles and immunity
Updated on Oct 30, 2024 08:49 PM IST

Healthy ways to lose weight without losing muscle weight

Healthy ways to lose weight without losing muscle weight
Updated on Feb 22, 2023 08:58 PM IST