muscle loss
Latest from muscle loss
Is Ozempic good for you? Nutritionist explains what the weight loss drug does
Nutritionist Suman Agarwal warns that weight loss drugs like Ozempic can lead to muscle loss and side effects such as delayed digestion, affecting hunger.

Woman shares how she lost 4 kg in 6 days without muscle loss on a Korean diet
Certain foods are high in sugar, refined carbs, and fat yet low in nutrients, making weight loss more difficult. Here are some tips that might help you.

Don’t let age weaken your parents: Add these protein-rich foods to their diet
Boost your parents' protein to boost their life: Essential tips for ageing gracefully with the power of protein for muscle, immunity and bone strength

Healthy ways to lose weight without losing muscle weight
The major flaw in the concept of weight loss lies in its name itself- “weight” loss because what you specifically want to lose is the fat mass and not the muscle mass from your body. Here are healthy ways to lose weight without losing muscle weight
