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mood news

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Dil Se: Messages of HT City readers, for loved ones

Send your messages to meandmycity1@gmail.com
Updated on Apr 25, 2025 01:22 PM IST

Doctors say this simple trick using 5 senses helps dementia patients

Mental health experts reveal how to transform ordinary moments into opportunities for joy and connection for dementia patients.
Updated on Apr 23, 2025 03:44 PM IST

Anxious or angry? Try these healthy foods instead of unhealthy binge-eating

Eating unhealthy foods is common when you are emotionally charged.
Updated on Apr 18, 2025 11:16 AM IST

Reduced focus and frequent low mood? Dietician recommends these 7 nutrients

A healthy, balanced diet helps in reducing brain fog, improving focus and attention and boosting mood.
Published on Apr 13, 2025 06:00 AM IST

Interior decor tips: Colours to use in office to boost mood and productivity

Interior decor and design experts reveal colours that can instantly make you more creative at work!
Updated on Mar 25, 2025 08:25 PM IST

Food for better mood: Nutritionist shares superfoods for better mental health

“The food you eat plays a powerful role in shaping your mood, focus, and overall mental well-being," said nutritionist Tanya Khanna.
Published on Feb 20, 2025 08:56 PM IST

Forget retail therapy; living sustainably boosts happiness as much as self-care

The Shocking Link Between Sustainability and Happiness You Need to Know.
Updated on Feb 14, 2025 01:47 PM IST

Feeling lonely? This simple mind trick can change your emotions into happiness

Dreading Being Alone? A Single Word Could Flip Your Perspective.
Updated on Feb 11, 2025 11:36 AM IST

What is the best and worst time for your mental health? New study reveals

Study finds morning boosts mood, midnight marks mental health low.
Published on Feb 06, 2025 03:27 PM IST

Could the secret to easing anxiety be hiding in your gut?

Your gut could be making you anxious. Here’s how to fix it.
Updated on Feb 06, 2025 01:11 PM IST

Smart ways to enjoy chocolate without disrupting your balanced diet

Chocolates and health goals? Here’s how you can have both!
Updated on Jan 14, 2025 08:34 PM IST

Nanoplastics can make you anxious: Study shows impact on mood and behaviour

Nanoplastics when found in the brain's dopamine-related areas like the prefrontal cortex and amygdala can make one anxious.
Updated on Jan 10, 2025 12:34 PM IST

Contraceptive pills affecting your mood? Study links them to depression symptoms

Study reveals the surprising link between birth control and depression-like thinking.
Updated on Jan 05, 2025 02:29 PM IST

Doctor shares 3 signs of magnesium deficiency you should never ignore

Watch out for these 3 crucial symptoms of magnesium deficiency.
Updated on Jan 04, 2025 11:37 AM IST

Mood to meditation: Surprising perks of burning incense, cultural

Here's why incense sticks are making a comeback in modern homes worldwide.
Updated on Dec 13, 2024 06:58 PM IST

What’s your skin saying? New tech could read your emotions!

New study reveals skin conductance can predict emotional states
Published on Nov 30, 2024 05:54 PM IST

Hot flashes and mood swings: 4 signs menopause is knocking at your door

Menopause survival guide: Spot these 4 telltale signs early
Updated on Nov 27, 2024 07:49 PM IST

Air pollution’s hidden link to depression and anxiety – Are you at risk?

Air pollution’s hidden link to depression and anxiety – Are you at risk?
Published on Oct 25, 2024 05:17 PM IST

Air quality and mental health: Could poor AQI be behind your mood swings?

Could poor AQI be behind your mood swings? Shocking effects of air quality on mental health
Published on Oct 25, 2024 01:18 PM IST

Tips to encourage physical activity in our daily routines

Tips to encourage physical activity in our daily routines
Published on Sep 15, 2024 01:03 PM IST

8 best table decor ideas according to style: Rustic, glamorous or Boho

8 best table decor ideas according to style: Minimalist, maximalist, rustic, glamorous or Boho
Published on Sep 13, 2024 01:01 PM IST

10 Yoga exercises that could help lift your mood and fight depression

10 Yoga exercises that could help lift your mood and fight depression
Published on Aug 31, 2024 06:44 PM IST

Your child's screen time may be leading to obesity, poor grades: 7 ways to stop

7 tips for parents to reduce child's screen time as it could be leading to obesity, poor grades
Published on Aug 31, 2024 02:38 PM IST

Super Blue Moon sighting tonight: Explore the cultural significance behind it

Myths and folklore about the spectacular August ‘once in a blue’ supermoon
Published on Aug 19, 2024 03:37 PM IST

Yoga for emotional health: Exercises that release tension, promote positive mood

Yoga for emotional health: Exercises that release tension, promote positive mood
Published on Aug 03, 2024 08:40 PM IST

Mind-body connection: How mental health influences eating habits and vice versa

Mind-body connection: How mental health influences eating habits and vice versa
Published on Jul 07, 2024 09:12 PM IST

Interior decor and design: 9 tips to create relaxing atmosphere in your home

Interior decor and design: 9 tips to create relaxing atmosphere in your home
Published on Jul 05, 2024 06:24 PM IST

Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for Bakrid

Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for festive Bakrid days
Published on Jun 14, 2024 06:57 PM IST

Home decor, interior: 15 ways to infuse everyday spaces with luxury and elegance

Home decor, interior design tips: 15 ways to infuse everyday spaces with luxury and elegance
Published on May 17, 2024 08:07 PM IST

Psychology of furniture and decor: How your home interiors influence your mood

Psychology of furniture and decor: How your home interior design influences your mood and well-being
Published on May 09, 2024 11:06 AM IST