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Dil Se: Messages of HT City readers, for loved ones
Read and send wishes for your special someone or indulge in regular chit-chat with friends, through HT City's Dil Se column.
Updated on Apr 25, 2025 01:22 PM IST
Doctors say this simple trick using 5 senses helps dementia patients
The 5-sense approach: Doctors share tips on sensory stimulation to improve mood and memory in seniors with dementia.
Updated on Apr 23, 2025 03:44 PM IST
Zarafshan Shiraz, New Delhi
Anxious or angry? Try these healthy foods instead of unhealthy binge-eating
When emotions are running high, don't fall prey to unhealthy binge eating. Instead try these foods that help in regulating your mood.
Updated on Apr 18, 2025 11:16 AM IST
Reduced focus and frequent low mood? Dietician recommends these 7 nutrients
From iron to magnesium to Vitamin D, know the nutrients that can help boost mood and improve brain health.
Published on Apr 13, 2025 06:00 AM IST
Interior decor tips: Colours to use in office to boost mood and productivity
Struggling with workplace motivation? Try this colour psychology hack suggested by interior decor and design experts.
Updated on Mar 25, 2025 08:25 PM IST
Zarafshan Shiraz, New Delhi
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